Jennifer Haskins is a dedicated clinical social worker and therapist who believes in the transformative power of knowledge. She understands that everyone deserves to express their thoughts and feel genuinely heard throughout the therapeutic process. With a heartfelt commitment to providing a supportive environment, Jennifer promotes healing and empowers individuals to achieve their personal goals. Her passion shines through in her work with a range of challenges, including depression, anxiety, trauma recovery, parenting struggles, codependency, domestic violence, self-injurious behaviors, suicidal ideations, and self-esteem issues. Jennifer's therapy approach is grounded in evidence-based interventions, incorporating techniques from Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Motivational Interviewing (MI), and Dialectical Behavioral Therapy (DBT). Through mindfulness, interpersonal effectiveness, and distress tolerance, she guides clients through their life transitions and helps them cultivate a healthier self-image.