Find a Therapist in Wilmington, NC

Diane McKnight, a compassionate and experienced Clinical Social Worker and Therapist, holds advanced degrees including an MA and MSW, along with various prestigious credentials such as LMSW, LCSW, ATR. With a dedication to helping individuals navigate through challenging periods, she specializes in supporting her clients with grief, trauma, PTSD, and life transitions. Diane employs a wide array of therapeutic modalities, including Expressive Arts, Energy Psychology, and Positive Psychology, ensuring that her approach is tailored to meet the unique needs of preteens, teens, adults, and elders (65+). As a Certified Compassion Fatigue Professional and a Certified Clinical Trauma Professional, she is well-equipped to guide her clients through transformative experiences while fostering resilience and strength. Whether in individual sessions or group settings, Diane's warmth and expertise create a trusting environment where clients can explore their feelings and experiences, embark on their healing journeys, and develop the tools necessary for positive change.

Natasha Nunes is a dedicated Licensed Professional Counselor with 30 years of experience, specializing in addressing relationship issues, mood disorders, and parenting challenges for teens, adults, and elders. She utilizes a variety of evidence-based therapies, including EMDR for trauma, Cognitive Behavioral Therapy (CBT), and Gestalt therapy, tailoring her approach to fit the unique needs of each individual or family. Natasha believes in the essential mind/body/spirit connection, guiding her clients toward health and wellness in all aspects of their lives. She is deeply committed to helping clients discover their strengths and gain insight in a supportive, nonjudgmental environment. As a Licensed Clinical Mental Health Counselor Supervisor, she also provides supervision to new therapists pursuing licensure. Through her expertise in parenting strategies and diverse therapy modalities, Natasha creates a space where clients can pursue personal growth and healing. Additionally, she offers teletherapy for those who prefer the comfort and privacy of their home. With Natasha's compassionate guidance, individuals can initiate meaningful change and achieve the peace they seek on their journeys to well-being.

Kimberly Spader is a compassionate and dedicated Clinical Social Worker/Therapist with over 10 years of experience assisting individuals and couples through life's complicated challenges. She specializes in addressing issues such as depression, anxiety, and life transitions, believing in the human ability to be resilient and create lasting change. Kimberly utilizes Mindfulness-Based Cognitive Behavioral Therapy (CBT) alongside various therapeutic approaches, including Compassion-Focused therapy and Solution-Focused Brief Therapy, to help her clients identify and overcome obstacles that may impede their growth. With a focus on creating a safe, supportive environment, Kimberly encourages clients to explore their needs and strengths, empowering them to thrive in life rather than just endure it. Her genuine commitment to her clients is evident, and she welcomes anyone ready to embark on a transformative journey toward personal growth and fulfillment.

Dr. Phillip Sharp is a highly skilled psychologist with extensive training and experience in treating depression, anxiety, sexual addiction, and related issues, especially pornography and cybersex addictions. He specializes in working with adults and elders, providing a nurturing environment that promotes self-exploration. With a strong focus on men's issues and masculine psychology, Dr. Sharp employs an integrative therapeutic model, blending Coaching, Person-Centered, and Cognitive Behavioral Therapy (CBT) approaches among others to tailor a program designed specifically for each individual. His natural empathy and attentive listening create a peaceful space for clients to truly understand themselves. Additionally, Dr. Sharp is knowledgeable about issues grounded in the Christian faith perspective, making him a compassionate ally for those seeking guidance. He does not engage in court-mandated cases or legal matters. Phillip Sharp is committed to fostering genuine connections with his clients, aiming to help them embark on their personal growth journeys.

Susan Underhill is a Licensed Clinical Mental Health Counselor with extensive experience in helping clients navigate stress and anxiety. She understands that many individuals feel overwhelmed, unsure, and alone in their struggles, often facing misconceptions from those who do not comprehend their experiences. Susan aims to provide relief to her clients, enabling them to experience relaxation in their bodies, gain confidence in handling challenges, and achieve a sense of peace with their decisions. With a focus on living a purposeful life, Susan supports clients in their journey toward a new 'normal.' Her clients often seek her for her genuine understanding of their life challenges, and they appreciate her therapeutic approach where they feel seen and understood. In sessions, she integrates mindfulness-based techniques with a person-centered approach to foster deep healing, allowing clients to explore new perspectives at their own pace. As a trauma-informed therapist, she believes in the innate healing capabilities of the body, reassuring individuals that they are not alone in their struggles with trauma, PTSD, and anxiety. Susan is dedicated to walking alongside her clients on their path to wellness, helping them regain control and move toward a brighter future.

Mitchell Mallard is a compassionate and dedicated Licensed Clinical Mental Health Counselor based in North Carolina, boasting over 12 years of experience. He specializes in partnering with adults who are navigating challenges related to depression, anxiety, life transitions, anger management, and relational issues. Having earned a Bachelor of Arts in Religion from Charleston Southern University and a Master of Arts in Counseling from Cornerstone University, Mitchell employs a diverse range of therapeutic approaches. His methods include relational, collaborative, strength-based, cognitive behavioral, mindfulness-based, solution-focused, and emotionally focused therapies. By fostering a warm and caring relationship, he helps individuals and couples harness their strengths, guiding them towards their goals and facilitating the pursuit of a meaningful and fulfilling life.

Janice Mann is a dedicated Licensed Clinical Mental Health Counselor (LCMHC) with extensive experience supporting adults and elders aged 65 and older. With a compassionate approach, she specializes in addressing complex issues such as addiction, trauma, and PTSD, creating a safe space where clients can explore their challenges and work towards healing. Janice employs a variety of evidence-based therapy modalities, including Somatic Therapy, Cognitive Behavioral Therapy (CBT), and Trauma Focused approaches, among others. Her holistic and client-centered practices also incorporate Mindfulness-Based Cognitive Therapy (MBCT) and Acceptance and Commitment Therapy (ACT), enabling her to cater to the unique needs of each individual. Committed to fostering growth and resilience, Janice is highly regarded for her ability to connect with clients on a deep level, guiding them towards understanding and recovery through a strength-based and emotionally focused lens. Whether in individual or group settings, Janice’s expertise in Mental Health Counseling ensures a transformative experience.

Ann Marie Simmonds, MA, LPA, LCAS, CCS, is a dedicated psychological associate who specializes in helping individuals navigate personal and relational challenges, enabling them to cope effectively and lead more fulfilling lives. With expertise in depression, marital and premarital issues, and addiction, she focuses on empowering her clients to realize their full potential. Ann holds a master’s degree in Psychology and Substance Use Treatment from the University of North Carolina Wilmington. Her therapeutic practice is grounded in scientifically supported methods, including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and EMDR. Completed training in Gottman Method Couples Therapy Level 3 allows her to implement effective strategies in couples work. Ann aspires for each therapeutic journey to catalyze meaningful change, believing that small shifts in therapy can lead to transformative effects in life.

Mike May, a pre-licensed professional with credentials including MSW, LCSW-A, and LCAS-A, understands that the last few years have posed challenges for nearly everyone. The pandemic has impacted lives significantly, leading to job losses and the grief of losing loved ones, and has highlighted the ongoing importance of mental health—a struggle that many have faced long before these recent events. Mike recognizes that acknowledging issues and growing through them can be uncomfortable, yet believes in the exceptional and powerful nature of the mind, body, and spirit when harnessed effectively. Making the courageous decision to seek professional guidance is a crucial step in navigating life's challenges. With over 10 years of experience in mental health and substance abuse counseling, Mike has had the privilege of working with individuals, couples, and families alike. He is also well-versed in pain management and opiate replacement therapies, including Subutex, Suboxone, and Methadone. Understanding that healing is not a linear journey, he emphasizes the importance of commitment, motivation, and hard work in mental health and recovery. Mike is dedicated to providing a supportive shoulder for clients, so they can rediscover their confidence, values, and ultimately, their true selves.

Erika McCullough-Simpson, a dedicated Psychological Associate with over 20 years of experience, passionately supports children, adolescents, and adults in navigating a wide spectrum of emotional challenges. Known for her compassionate and solution-focused approach, Erika specializes in trauma, depression, and anxiety, providing a safe therapeutic environment where clients can recognize that their past does not dictate their future. With a profound understanding of high-risk youth, including those involved in the juvenile justice system, she is particularly skilled in working with oppositional defiant and conduct-disordered adolescents. Erika’s commitment extends to those who have faced sexual abuse and other traumatic experiences, ensuring that everyone feels heard, validated, and empowered to make meaningful changes. Through psychological testing and evaluation, along with tailored therapeutic modalities, she equips her clients with the necessary tools for personal growth and celebrates their achievements along the journey.

Kim Mcgrew is a compassionate Psychological Associate with a wealth of experience guiding adults and elders through their mental health journeys. She specializes in addressing issues such as depression, anxiety, relationship challenges, and life transitions. Her dedication to therapy as a collaborative process emphasizes establishing goals and strategies tailored to each individual's needs. Employing evidence-based techniques, Kim provides insightful feedback and reflections during sessions that foster perspective and growth. Her therapeutic framework is built on empathy, respect, and patience, creating a non-judgmental environment conducive to healing. Kim utilizes a blend of Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), empowering clients with adaptive coping skills and effective thinking patterns that enable them to navigate challenging circumstances while staying aligned with their values. Additionally, she integrates the Gottman Method, equipping clients with valuable communication techniques essential for fostering healthy relationships. Acknowledging that everyone's journey is unique, Kim deeply values the stories of her clients and commends them for taking the courageous step towards creating the lives they deserve. With her supportive and understanding approach, she is committed to being a guide on their path to therapeutic growth.

Mercedes McLaughlin is a dedicated Clinical Social Worker and therapist who possesses a genuine passion for guiding teens through elders in navigating the complexities of life transitions, role obligations, and school or work changes. With a focus on issues such as anxiety, depression, family dynamics, performance anxiety, communication struggles, emotional regulation, self-esteem, and anger management, Mercedes provides a safe space for individuals seeking to restore balance in their lives. Understanding that adulthood can often feel overwhelming, she collaborates with clients to explore what balance truly means for them. An advocate for the LGBTQIA+ community, Mercedes addresses concerns specific to this population with sensitivity and care. As an eclectic therapist, she integrates a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Expressive Arts, and holistic approaches such as Laughing Yoga and Art Therapy. This comprehensive methodology caters to the holistic wellness of each client, ensuring that mind, body, and spirit are aligned in the therapeutic process. Mercedes is eager to facilitate the lasting changes that her clients seek and embark on this transformative journey together through tele-health appointments.

Margaret Mensch, MEd, LCMHC, is a Licensed Clinical Mental Health Counselor with a decade of experience in both individual and family therapy. She is dedicated to providing compassionate care that empowers her clients to gain insight, grow, and heal through their therapeutic journeys. Margaret's passion lies in guiding, inspiring, and teaching essential skills, enabling individuals to tackle life's challenges with confidence. Embracing a humanistic approach, she employs a diverse array of modalities tailored to meet each client's unique needs, including cognitive behavioral therapy, mindfulness training, and solution-focused strategies. With a rich background in education, Margaret has a deep-rooted commitment to supporting children, adolescents, and adults facing emotional, academic, social, and behavioral challenges. Her expertise also extends to helping individuals navigate complex issues related to divorce, blended families, and adjustment disorders. Through her work, she effectively addresses ADHD, autism, anxiety, OCD, depression, grief, personality issues, and a spectrum of marital, family, and work-related challenges.