Megan Havel is a Licensed Professional Counselor (MS, NCC, LPC) dedicated to supporting adults through life's challenges. Whether navigating relationship issues, parenting decisions, or personal struggles, Megan stands as a compassionate ally in her clients’ journeys toward healing and self-discovery. Specializing in topics such as codependency, mood disorders, trauma, and PTSD, she employs an eclectic mix of therapeutic approaches including Acceptance and Commitment (ACT), Positive Psychology, and the Gottman Method to cater to the unique needs of each individual and couple. Megan believes that how one perceives their experiences shapes their reality, and through collaborative talk therapy, clients are afforded the opportunity to explore their perceptions and reshape their narratives. By leveraging her clients' strengths and skills, she guides them toward cultivating positive thinking, enhancing emotional awareness, and processing past trauma. Together, they develop effective strategies for living life to its fullest potential.