Find a Therapist in Raleigh, NC

Ashlyn Powell is a dedicated Counselor specializing in Trauma and PTSD, Anxiety, and Sports Performance. With qualifications including a Certificate from the Commission on Rehabilitation Counselor Certification, she brings a wealth of knowledge and experience to her practice. Ashlyn understands that various barriers such as anxiety, burnout, injury, and trauma may impede peak performance, leading to feelings of disappointment and diminished self-esteem in her clients. Through her Trauma-Focused, Eclectic, Cognitive Behavioral (CBT), and Strength-Based approaches, she helps clients uncover the underlying mechanisms contributing to performance breakdown and distress. Many clients seek to rediscover their 'why' for participating in their sport or career, and they desire greater consistency in performance along with resilience in managing failure. As a former athlete and coach, Ashlyn appreciates the immense effort and emotional challenges that come with high-performance scenarios. She is committed to helping clients navigate through their obstacles and achieve their full potential with grace and empowerment.

Tamekia Powell is a highly skilled and compassionate therapist who believes every individual is unique and complex. Her therapeutic approach is tailored based on each person's unique needs, creating a collaborative treatment and goals plan that integrates the client's emotional, mental, physical, social, spiritual, economic, and career characteristics. Tamekia emphasizes the importance of open and honest communication, which she views as key to a successful therapeutic relationship. With eighteen years of experience, she has worked extensively with adults, adolescents, the elderly, families, and groups, addressing a variety of behavioral issues such as Conduct Disorder, Bipolar Disorder, Posttraumatic Stress Disorder, ADHD, Sexual Trauma, Crisis Intervention, Depression, Oppositional Defiant Disorder, Low Self-Esteem, and Sexualized Behaviors. Tamekia holds multiple credentials, including Licensed Clinical Mental Health Counselor Supervisor, Licensed Clinical Addiction Specialist, Certified Sex Offender Treatment Specialist, National Certified Counselor, and Trauma Focus CBT Therapist. Her dedication to her clients and commitment to their growth makes her an invaluable resource in the field of mental health.

Faith Prosperity is a dedicated licensed clinical mental health counselor, with a robust commitment to helping individuals navigate their challenges. She invites her clients to 'have faith in therapy' as she understands the difficulties they may face in finding motivation or coping skills essential for their mental wellness and recovery. With her extensive experience in crisis counseling, addiction, trauma recovery, anger management, self-esteem, anxiety disorders, adjustment disorders, and depression, Faith excels in providing tailored support. Employing a variety of counseling techniques, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Mindfulness, she is equipped to meet the unique needs of each client. Faith is always ready to listen and support those who are prepared to initiate a positive change in their lives, emphasizing that seeking help is a courageous step worth taking. Trust in the process and have faith in therapy with Faith Prosperity by your side.

Rochelle Ragsdale, a Licensed Marriage & Family Therapist (MA, LMFT), provides compassionate guidance for those feeling overwhelmed, frustrated, and discouraged in their relationships. With a professional background in marriage and family therapy, she offers a safe and non-judgmental space that fosters trust and openness. Rochelle specializes in addressing marital and premarital concerns, family conflict, and spirituality, empowering her clients towards meaningful change. She believes in understanding individuals holistically, as each person is a complex and unique being shaped by various influences. Utilizing evidence-based practices, she works with individuals, couples, and families, helping them navigate their journey towards growth and well-being. Although the past may not be changeable, Rochelle is dedicated to assisting clients in exploring their present, discovering their future, and ultimately becoming a better version of themselves. As she often quotes, 'I am not what has happened to me; I am what I choose to become.' - Carl Jung.

Barry Ray Wallace is a dedicated Licensed Professional Counselor (MA, LCMHC, LCAS, NCC) who values the transformative power of a meaningful therapeutic relationship built on trust and open honesty. He creates a safe space where clients can express their authentic selves without fear of judgment or stigma. Barry is adept at identifying unrecognized values and beliefs, encouraging clients to grow immensely. Through therapy, his clients find themselves in a moment of empowerment, gaining control over their lives, thoughts, and feelings. They learn to give themselves permission to pursue what is best for their well-being. Specializing in working with adolescents and adults facing substance abuse or dependency issues, Barry is also advancing his expertise with EMDR for trauma-focused therapy. He integrates Motivational Therapy, Mindfulness-Based Stress Reduction, and Cognitive Behavioral Therapy with a person-centered approach, ensuring that all clients feel supported in their journey. Barry understands that feeling hesitant about starting therapy is natural, and strives to make the process as approachable as possible. He begins his sessions by getting to know his clients and discussing their therapeutic goals, fostering a collaborative and caring environment.

Sheila Read is a compassionate and experienced Clinical Social Worker/Therapist with a dedication to supporting adults and elders (65+) facing challenges such as trauma, PTSD, anxiety, and relationship issues. She understands that many individuals seek relief from unhealthy behaviors and feel stuck despite their efforts. Providing an environment of understanding and self-compassion, she collaborates with clients to address imbalances in their lives, guiding them towards their authentic selves and fostering love and meaning. With a holistic approach that integrates mind, body, and spirit, Sheila engages clients with an open mind and offers a variety of practical skills tailored to their unique needs. As a therapist with specialized training in trauma-informed therapy, she possesses excellent analytical skills to help identify behavioral patterns and root problems. Her journey into therapy was inspired by a transformative experience with her own therapist, reinforcing her belief in authenticity and the power of storytelling. Outside her professional work, Sheila cherishes nature, whether it's hiking, backpacking, gardening, or simply enjoying a quiet moment with coffee on her patio.

Vanya Reynolds is a dedicated clinical social worker and therapist, equipped with an LCSW and LCAS credentials. Having graduated from North Carolina State University with a Master of Social Work, she specializes in guiding teens, adults, and elders (65+) through their individual challenges. Her therapeutic approach is centered on a blend of Solution Focused Brief Therapy (SFBT), Person-Centered Therapy, and Cognitive Behavioral Therapy (CBT). Vanya creates a compassionate environment that empowers individuals to explore their issues, enabling them to regain and maintain happiness. With a rich backdrop of personal experience as a breast cancer survivor and former caregiver to a parent with dementia, she brings a deep understanding of the emotional turmoil that can accompany such life events. Vanya's eclectic and supportive methodology is grounded in empathy, making her a trusted partner in the journey of self-discovery and healing.

Denise Rhodes, LCSW, is a compassionate and dedicated Clinical Social Worker and therapist. She specializes in helping adults navigate the challenges of life, whether they are feeling overwhelmed or facing unexpected changes. In her practice, Denise creates a warm, open, and respectful environment where clients can comfortably share their experiences with a non-judgmental professional. She provides a range of therapeutic approaches, including Mindfulness-Based Cognitive Therapy, Culturally Sensitive practices, and Cognitive Behavioral Therapy, allowing her to tailor her methods to the individual needs of each client. Denise offers both short-term and long-term therapy, focusing on empowering clients with tools to cope with challenges and encouraging new perspectives. Whether someone is experiencing a crisis or seeking ongoing personal growth, Denise is committed to providing the understanding, compassion, and practical feedback necessary for meaningful change. Her client-centered focus ensures that therapy is a collaborative process, where she assists individuals in building upon their strengths and achieving their therapeutic goals.

Aaron Rice, a dedicated Marriage & Family Therapist intern, brings his passion for helping others to work with preteens, teens, and adults alike. With a diverse array of therapeutic techniques, including Mindfulness-Based Cognitive Therapy, Acceptance and Commitment Therapy, and the Gottman Method, he creates a safe and supportive environment for individuals and families. By integrating Family Systems and Emotionally Focused Therapy into his practice, Aaron skillfully navigates the complexities of relationships, fostering growth and understanding among couples and families. He is committed to guiding his clients through challenges with empathy and skill, helping them create meaningful changes in their lives.

Amanda Richardson is a compassionate counselor holding an MA and credentials as a Licensed Clinical Mental Health Counselor Associate (LCMHCA) and National Certified Counselor (NCC). With a wealth of experience working with teens and adults, she specializes in helping individuals navigate their journey through coping skills, family conflict, and relationship issues. Amanda utilizes a diverse range of therapeutic modalities, including Compassion Focused therapy, Acceptance and Commitment Therapy (ACT), and the Gottman Method, ensuring a tailored approach for each client. Her expertise extends to couples, individuals, and family therapy, drawing upon techniques from Positive Psychology, EMDR, and Cognitive Behavioral Therapy (CBT). Amanda's commitment to fostering resilience and well-being makes her a trusted partner in the pursuit of personal growth and healing.

Gigi Ritchey, MA, LCMHC, TFCBT, is a compassionate and dedicated therapist specializing in the treatment of trauma and PTSD as well as women's issues and self-esteem enhancement. With a wealth of experience, she provides culturally sensitive therapy that acknowledges the unique backgrounds and experiences of each individual. Gigi employs a variety of therapeutic modalities, including Trauma Focused-CBT, Cognitive Behavioral Therapy, and Person-Centered approaches, ensuring that her practice is holistic and tailored to the specific needs of her clients. Her commitment to creating a safe, supportive environment encourages individuals to explore their thoughts and emotions, ultimately fostering healing and personal growth. With expertise in working with adults and elders, Gigi’s therapy is designed to empower clients on their journey towards resilience and self-discovery.

Barbra Rogoff, LCSW, is a dedicated Clinical Social Worker and therapist who understands that individuals seek support for a variety of reasons, including challenges like anxiety, depression, low self-esteem, boundary issues, trauma, relationship difficulties, stress, and life transitions. She creates a welcoming space for clients to acknowledge their needs, recognizing that the journey to seek help can be both daunting and liberating. Barbra fosters a therapeutic relationship based on trust, awareness, and understanding, working closely with clients to highlight their unique capabilities. With a commitment to enhancing self-awareness, her approach seamlessly integrates a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy, DBT Informed practices, and Cognitive Behavioral Therapy, among others. By focusing on the notion that thoughts shape beliefs, feelings, and actions, she empowers clients to harness their strengths and address obstacles that hinder their path to a more rewarding life. Barbra firmly believes that everyone has the potential to overcome challenges and achieve personal goals, guiding her clients on the journey to uncover their true selves and the fulfilling lives they desire. She is ready to partner with individuals who are prepared to embark on this transformative journey towards emotional well-being.

Taurie Roman is a dedicated Licensed Professional Counselor with a Master’s degree and specialized training as an LCMHC. In her practice, she strives to promote transformative change, believing that such change occurs both internally and externally through the development of healthy skills. Her primary goal is to empower clients of all ages, from preteens to adults, to confront their struggles and lead lives aligned with their personal values. Taurie has a wealth of experience addressing challenges such as depression, anxiety, eating disorders, grief and loss, ADD, autism, anger management, family relationship difficulties, and self-harm. She has worked with individuals, families, and children across various settings, including outpatient, intensive outpatient, partial hospitalization, and at an eating disorder hospital in inpatient and residential care. Her therapeutic approach incorporates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). Understanding that choosing a therapist can be a significant decision, Taurie welcomes potential clients to explore a partnership in their journey towards meaningful change.