Barbra Rogoff, LCSW, is a dedicated Clinical Social Worker and therapist who understands that individuals seek support for a variety of reasons, including challenges like anxiety, depression, low self-esteem, boundary issues, trauma, relationship difficulties, stress, and life transitions. She creates a welcoming space for clients to acknowledge their needs, recognizing that the journey to seek help can be both daunting and liberating. Barbra fosters a therapeutic relationship based on trust, awareness, and understanding, working closely with clients to highlight their unique capabilities. With a commitment to enhancing self-awareness, her approach seamlessly integrates a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy, DBT Informed practices, and Cognitive Behavioral Therapy, among others. By focusing on the notion that thoughts shape beliefs, feelings, and actions, she empowers clients to harness their strengths and address obstacles that hinder their path to a more rewarding life. Barbra firmly believes that everyone has the potential to overcome challenges and achieve personal goals, guiding her clients on the journey to uncover their true selves and the fulfilling lives they desire. She is ready to partner with individuals who are prepared to embark on this transformative journey towards emotional well-being.