Sheila Read is a compassionate and experienced Clinical Social Worker/Therapist with a dedication to supporting adults and elders (65+) facing challenges such as trauma, PTSD, anxiety, and relationship issues. She understands that many individuals seek relief from unhealthy behaviors and feel stuck despite their efforts. Providing an environment of understanding and self-compassion, she collaborates with clients to address imbalances in their lives, guiding them towards their authentic selves and fostering love and meaning. With a holistic approach that integrates mind, body, and spirit, Sheila engages clients with an open mind and offers a variety of practical skills tailored to their unique needs. As a therapist with specialized training in trauma-informed therapy, she possesses excellent analytical skills to help identify behavioral patterns and root problems. Her journey into therapy was inspired by a transformative experience with her own therapist, reinforcing her belief in authenticity and the power of storytelling. Outside her professional work, Sheila cherishes nature, whether it's hiking, backpacking, gardening, or simply enjoying a quiet moment with coffee on her patio.