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Heather Douglas

Heather Douglas

Charlotte , NC
Clinical Social Work/Therapist, LCSW
Heather Douglas, LCSW, is a compassionate Clinical Social Worker and therapist known for guiding individuals through life’s unpredictable challenges. She specializes in assisting women facing perinatal mood and anxiety disorders, as well as those dealing with fertility issues, pregnancy loss, marital strain, parenting stress, and trauma. Heather understands how daunting it can be to seek help during difficult times, but she believes that doing so can pave the way to hope and healing. Her approach emphasizes empowerment, helping clients regain a sense of well-being and self-worth while restoring balance in their lives. Passionate about facilitating growth during periods of crisis, she particularly enjoys working with young adults on their unique journeys, supporting their personal development and new beginnings. Heather values resilience and the innate capacity for growth within each individual. Together with her clients, she endeavors to challenge outdated beliefs, identify negative thought patterns, and cultivate effective coping strategies. With her guidance, clients learn to confront their fears and uncover their inherent strength and intuition, empowering them to thrive. Heather’s therapeutic modalities include mindfulness-based strategies, acceptance and commitment techniques, positive psychology, trauma-focused interventions, and many more, ensuring a comprehensive approach tailored to each person's needs.
Online Chat
Specialties
Grief Managing Emotions Mindfulness PTSD/Trauma Parenting Perinatal Mood Disorder Relationship Stress Teens Work Stress
Janet Athey

Janet Athey

Charlotte , NC
Psychologist, PHD
Dr. Janet Athey is a licensed clinical psychologist who has dedicated 21 years to helping individuals in the Charlotte area enact transformative changes in their lives. She believes that fostering a frank yet gentle therapeutic relationship is crucial for facilitating meaningful individual change. Dr. Athey employs an active, collaborative approach, working closely with her clients to discover resources and experiences that inspire hope. Her expertise spans two primary focus areas: lifespan issues in adults and adjustment challenges in children and adolescents. With each group, she infuses a sense of humor and playfulness into her therapeutic practices. In her work with adults, Dr. Athey delves into the complexities of their current life context, thoughtfully exploring how factors such as age, stage of life, social dynamics, economic circumstances, and spirituality shape their ability to navigate and master significant life tasks. When working with children and adolescents, she specializes in treating anxiety, mood disorders, challenges with attention, and academic performance. Drawing from her 33 years of martial arts experience, with a special emphasis on Tai Chi and meditative healing arts, Dr. Athey integrates these practices into her therapy. Additionally, her musical background allows her to engage with adolescents through the use of guitar in her sessions.
Specialties
ADHD Anxiety General Mental Health Student Life
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Kim Latham Moseley

Kim Latham Moseley

Charlotte , NC
Clinical Social Work/therapist, MSW
Kim Latham Moseley is a compassionate and highly skilled clinical social worker and therapist with over 30 years of experience. She specializes in helping individuals navigate through challenges such as anxiety, depression, relationship issues, life transitions, loss, and feelings of being stuck. Kim’s unique approach involves looking at the whole person, ensuring that her clients receive comprehensive support on their journeys to wellness. Her extensive background includes working in hospice and bereavement care, serving as a Geriatric Care Manager, and being a Certified Integrative Health Coach from Duke Integrative Medicine, which enhances her ability to offer Integrative Psychotherapy. Kim empowers her clients to discover and cultivate their true selves and to build meaningful, healthy lives, leveraging obstacles as catalysts for growth. She draws upon the Wheel of Health framework, focusing on vital self-care areas such as Mind-Body Connection, Movement and Exercise, Nutrition, Personal Development, Physical Environment, Relationships and Communication, and Spirituality. Furthermore, her qualifications include additional training in career counseling, grief and bereavement counseling, Positive Psychology, and Cognitive Behavioral Therapy for Insomnia. With flexible office hours, Kim is dedicated to accommodating the busy schedules of her clients, ensuring everyone has access to her invaluable support.
In Person
Specialties
Anxiety Depression Getting Unstuck Grief Relationship Stress
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Shawna Lauer

Shawna Lauer

Charlotte , NC
Marriage & Family Therapist, LMFT
Shawna Lauer is a licensed Marriage and Family Therapist (LMFT) committed to helping women and families navigate the challenges of anxiety, depression, and the complexities of parenthood. With a deep understanding of issues such as infertility, pregnancy, grief, trauma, and postpartum concerns, Shawna offers a supportive space where individuals can feel understood and empowered. She recognizes that the transition to parenthood can be overwhelming due to new roles, relationship dynamics, and the demands of caring for children. Shawna has dedicated her career to fostering healing, growth, and resilience within families, believing that everyone deserves to feel like themselves again. She holds specialized training in Perinatal Mood and Anxiety Disorders and utilizes a range of evidence-based therapeutic approaches, including Trauma-Focused therapy and Cognitive Behavioral Therapy (CBT), to support her clients. Shawna completed her undergraduate education at the University of Illinois and earned her Master’s degree from Northwestern University in 2002. Her practice is inclusive and welcoming to all, prioritizing gender and sexuality inclusivity to ensure a safe environment for diverse families. At Charlotte Women's Counseling, clients find comfort and understanding as they work through their unique challenges in a tranquil setting beside Elizabeth’s serene Independence Park.
In Person
Specialties
Anxiety Perinatal Mood Disorder
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Teneshia Ledbetter

Teneshia Ledbetter

Charlotte , NC
Marriage & Family Therapist, LMFT
Teneshia Ledbetter is a dedicated Marriage and Family Therapist who draws her passion for therapy from the experiences of family members, friends, and peers navigating life's transitions and hardships. She understands that everyone has their dark days, during which support is crucial. Teneshia recognizes that when individuals lose the will to hold the candle for themselves, they benefit from compassionate guidance. With a deep respect for clients' values, beliefs, culture, and life experiences, she helps them break free when their initial beliefs no longer serve them. Her approach offers a calming and safe space for adults and elders, enabling them to get unstuck and evolve into a better version of themselves. Specializing in areas such as depression, anxiety, and addiction, Teneshia employs various effective therapy modalities, including Mindfulness-Based Cognitive Therapy, Family Systems, and Strength-Based techniques, to address her clients' unique needs.
Specialties
Addiction Anxiety Depression Getting Unstuck
Connie Lee Hayes

Connie Lee Hayes

Charlotte , NC
Licensed Clinical Mental Health Counselor, LPC
Connie Lee Hayes is a skilled and compassionate Licensed Clinical Mental Health Counselor with over 20 years of experience practicing in both North and South Carolina. She has a strong commitment to helping individuals, couples, and families navigate the stresses and challenges of life. With extensive training in the treatment of anxiety, depression, grief, relationship issues, and co-parenting, Connie expertly guides her clients through their therapeutic journeys. She collaborates with clients to clarify their current experiences and aspirations for the future, whether they seek to cope with difficult emotions, restore hope and confidence, rebuild relationships, or establish healthier patterns. Therapy with Connie promotes meaningful growth through a supportive therapeutic relationship. She embraces the opportunity to assist clients in overcoming their obstacles and achieving their goals in an environment where their concerns, challenges, and hopes for the future are thoughtfully explored.
Specialties
Anxiety Depression Getting Unstuck Grief Managing Emotions Parenting Relationship Stress
Dr. Lisa Long Psychological Services

Dr. Lisa Long Psychological Services

Charlotte , NC
Psychologist, PSYD
Dr. Lisa Long is a dedicated psychologist situated in Charlotte, North Carolina, specializing in forensic and clinical psychological evaluations. Not only is she recognized as a qualified expert witness and court-appointed evaluator across the Carolinas, Georgia, and Kentucky, but she also has significant experience providing contract psychological evaluations to the Department of Social Services and the Department of Juvenile Justice. Dr. Long offers valuable consultations to attorneys on both criminal and civil matters, and she deftly handles psychological evaluations pertinent to family law and immigration cases. With fluency in Spanish and proficiency in Arabic and Russian, she caters to a diverse clientele across multiple states. Her expertise encompasses a wide range of evaluations including comprehensive mental health assessments, psychoeducational testing, and court-ordered evaluations. At the core of each evaluation is a unique human story, and Dr. Long approaches every assessment with cultural sensitivity, professionalism, and a heartfelt commitment to honoring the individuals she evaluates.
Specialties
Disabilities
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Cynthia Lucas

Cynthia Lucas

Charlotte , NC
Licensed Clinical Mental Health Counselor, MA
Cynthia Lucas is a compassionate and dedicated Licensed Clinical Mental Health Counselor with a wealth of experience helping adults and elders navigate life's challenges. She understands that reaching out for the first time can feel daunting, but she views counseling as a courageous and empowering step toward personal growth and life enhancement. With a firm belief that seeking help demonstrates remarkable strength, Cynthia provides a safe, non-judgmental space for her clients. She is committed to supporting individuals in their quest for well-being, reinforcing that they are not alone in their struggles. Cynthia specializes in addressing anxiety, weight loss, body image concerns, and relationship issues. Utilizing an eclectic and integrative approach including Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), and Strength-Based techniques, she works collaboratively to help clients identify and overcome negative thoughts and behaviors that hinder emotional and physical wellness. Cynthia empowers her clients with the tools and skills necessary for lasting change, emphasizing the importance of self-affirmation and inner strength. With compassion and openness, she honors the therapeutic journey each individual embarks on, exploring personalized strategies that resonate with their unique needs. Together, Cynthia and her clients uncover solutions that lead to a healthier and more fulfilling life.
Specialties
Anxiety Depression Relationship Stress Weight Management
Shelly Luttman Phelps

Shelly Luttman Phelps

Charlotte , NC
Clinical Social Work/Therapist, MSW
Shelly Luttman Phelps is an experienced Clinical Social Worker and Therapist with a Master's in Social Work and Licensed Clinical Social Worker credentials. With a compassionate heart and keen insight, she provides a safe, supportive space for individuals of all ages, from preteens to elders over 65, to explore their emotions and challenges. Shelly specializes in addressing issues such as Depression, Anxiety, and Self-Esteem, employing a variety of therapeutic techniques including Mindfulness-Based Cognitive Therapy, Narrative Therapy, and Solution Focused Brief Therapy. Her strengths-based approach encourages clients to build resilience and find solutions that enhance their quality of life. Through the integration of Psychoanalytic and Interpersonal methods, she fosters deeper connections with her clients, guiding them on a journey of personal growth and self-discovery.
Specialties
Anxiety Depression
Venus Bobis Jendresen

Venus Bobis Jendresen

Charlotte , NC
Marriage & Family Therapist, MA
Venus Bobis Jendresen is a compassionate and skilled Marriage & Family Therapist who brings a wealth of knowledge and experience to her practice. With a Master’s in both Marriage and Family Therapy and a deep commitment to her clients' growth, Venus works with individuals of all ages, from preteens to elders, offering a safe and supportive environment for healing and exploration. Her areas of expertise encompass a range of top issues, including depression, marital and premarital challenges, as well as child-related concerns. Venus employs an eclectic approach to therapy, integrating modalities such as Expressive Arts, Positive Psychology, and Trauma-Focused techniques, creating personalized treatment plans tailored to the unique needs of each client. Her proficiency in Play Therapy and Hypnotherapy allows her to connect with younger clients effectively, while her use of Mindfulness-Based and Dialectical Behavior Therapies assists individuals in navigating complex emotions and relationships. With a culturally sensitive perspective, Venus honors and respects the diverse backgrounds of her clients, facilitating a collaborative therapeutic journey that empowers them to achieve their goals. Whether working with couples, families, or individuals, her dedication to fostering resilience and promoting positive change is at the core of her practice.
Specialties
Depression
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Tricia Fisher

Tricia Fisher

Charlotte , NC
Clinical Social Work/Therapist, MSW
Tricia Fisher is a compassionate and dedicated Licensed Clinical Social Worker who specializes in helping adults and couples navigate their unique stories. With a focus on aiding clients in breaking free from unhelpful patterns of thought and behavior, she provides a nurturing presence that fosters healing and growth. Her expertise encompasses addressing a variety of challenges, including depression, anxiety, and post-traumatic stress, confirming her commitment to supporting individuals in leading fuller lives. Tricia’s therapeutic approach is integrative, drawing from methods such as Mindfulness-Based Cognitive Therapy (MBCT), Art Therapy, and Trauma-Focused therapy, and she utilizes modalities tailored for individuals, couples, and families. Also certified in Therapeutic Yoga, Tricia brings a holistic perspective enriched by neuroscience and mindfulness practices. Furthermore, her interest in the Enneagram as a tool for self-awareness enhances her focus on personal growth and understanding, ensuring that each client feels empowered on their healing journey.
Specialties
Anxiety Depression PTSD/Trauma
Erin Mallonee

Erin Mallonee

Charlotte , NC
Clinical Social Work/Therapist, MSW
Erin Mallonee is a dedicated Clinical Social Worker and Therapist specializing in helping individuals manage stress, anxiety, trauma, and PTSD. She provides a welcoming and supportive environment where clients can explore anxious thoughts, low motivation, depression, and life transitions. Erin's expertise particularly shines when working with young adults, college students, teachers, and working professionals of all ages. Utilizing a range of evidence-based practices, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Solution Focused Therapy, she facilitates a therapeutic journey that empowers clients to recognize and harness their strengths. Her collaborative approach allows clients to be heard and understood as together they discover the most effective strategies and tools to achieve their personal goals and overcome challenges.
Specialties
Anxiety Depression General Mental Health Mindfulness PTSD/Trauma Student Life Teens
Angie Mayo

Angie Mayo

Charlotte , NC
Clinical Social Work/Therapist, LCSW
Angie Mayo is a dedicated Clinical Social Worker and Therapist, LCSW, who specializes in supporting the well-being of adolescent and adult women dealing with anxiety. Through her expertise in effective, research-based methods, she empowers her clients to make positive changes and improve their overall mental health. Angie's areas of focus include anxiety, relationship issues, self-esteem and identity development, life transitions, and depression. Known for her relationship-building skills, she employs a strengths-based, supportive, and non-judgmental approach to therapy. In addition to her private practice, Angie has experience in various therapeutic settings, including hospice family therapy, a counseling center for young adults, and counseling for children, adolescents, and foster parents in the foster care system. Her diverse background enriches her practice, making her a compassionate ally for those seeking guidance and support on their mental health journey.
In Person Online Chat
Specialties
Anxiety Depression Relationship Stress

Additional Resources

There are many therapists in Charlotte. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Charlotte, NC

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Charlotte, NC

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Charlotte, NC

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Charlotte, NC

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.