Find a Therapist in Charlotte, NC

Marty McDaniel Brownlow is a dedicated Clinical Social Worker and Therapist, holding esteemed credentials as an LCSW and ACSW, with a Master's degree in Social Work from UNC-Chapel Hill. They specialize in fostering growth and healing in both preteens and adults, offering a compassionate and supportive environment for clients navigating life's challenges. With a deep commitment to understanding and empowering individuals, Marty utilizes evidence-based techniques tailored to each unique situation. Their approach combines professionalism with genuine care, enabling clients to embark on their journey toward emotional well-being and resilience.

Micki Mcdonough is a Licensed Clinical Mental Health Counselor with a Master's degree from UNCC, bringing a wealth of experience in guiding individuals through their emotional challenges. She specializes in trauma and PTSD, as well as dissociative disorders, and has a profound understanding of issues related to HIV/AIDS and sexual abuse. Micki's approach is eclectic, integrating psychodynamic principles tailored to meet the unique needs of each client. Her practice addresses the complexities of feelings such as guilt, shame, and hopelessness, often manifested through panic attacks, nightmares, and detachment. With experience working with children in schools and adults in both private practice and community projects, she provides compassionate support to teens, adults, and elders. In a serene residential setting near downtown, Micki is dedicated to creating a safe space for clients to explore their emotions and reclaim their lives. She looks forward to empowering individuals on their journey towards healing and self-discovery.

Sandra Milling, a licensed Psychologist with a PhD, brings over 10 years of therapy experience to the greater Charlotte area. Recognized for her warm, compassionate, and non-judgmental therapeutic style, she is dedicated to providing support to individuals facing life’s challenges. With expertise in a broad range of mental health issues, her specialty areas include trauma, anxiety, depression, binge eating disorder, and body image concerns. Sandra's therapeutic approach draws from evidence-based modalities such as cognitive behavioral therapy (CBT) and compassion-focused therapy. She believes that the most powerful agent of change lies in treating oneself with kindness rather than judgment. Sandra is committed to welcoming clients from diverse identities, including various sexual orientations, gender expressions, racial and ethnic backgrounds, and spiritual beliefs. Her practice is focused on fostering an environment where clients can feel affirmed and supported on their journey toward recovery.

Nancy Moore is a dedicated mental health professional with over twenty years of experience in the field of mental health. Her practice begins by attentively listening to the individual goals of clients seeking counseling. The primary aim of Nancy is to assist individuals in achieving personal growth and well-being through her therapeutic practices. Together with her clients, she identifies goals, explores thinking patterns, and addresses emotional barriers that may hinder them from realizing their fullest potential. Nancy's approach is characterized by a down-to-earth, empowering, and supportive methodology. Recognizing the importance of a strong therapeutic connection, she routinely offers a complimentary 30-minute consultation to foster this relationship. Although she is currently at capacity and unable to take on new clients, her focus remains on helping others navigate challenges such as depression and anxiety using Humanistic, Eclectic, and Cognitive Behavioral Therapy (CBT) modalities.

Melissa Mosca Fabeny is a compassionate counselor and licensed professional who understands the myriad challenges that life presents. Her clients often find themselves navigating a variety of emotions, from anxiety and worry to feelings of sadness and hopelessness. Melissa excels in helping individuals and families overcome mood disorders and family conflicts, guiding them towards achieving balance and purpose in their lives. With therapeutic approaches including Imago, Mindfulness-Based Cognitive Therapy, and Compassion-Focused Therapy, she creates a safe space for exploration and healing. Melissa is dedicated to helping her clients feel secure in their relationships while building their confidence and ability to live in the present moment. Her commitment to fostering happy, meaningful relationships is reflected in her integrative therapy style. Whether working with preteens, teens, adults, or elders, Melissa empowers her clients to develop healthy coping mechanisms and find joy in their lives. She offers both in-person and virtual sessions tailored to fit her clients' needs and schedules, ensuring that they feel supported every step of the way.

Niki Mullis is a compassionate and skilled Licensed Marriage and Family Therapist Associate and a Licensed Clinical Addictions Specialist Associate. A dedicated graduate of Queens University with a bachelor’s degree in Interdisciplinary Health Services, she further honed her expertise by earning her graduate degree in Marriage and Family Therapy from Pfeiffer University. As a certified Prepare/Enrich facilitator, Niki provides valuable pre-marital counseling. Her credentials also include certification in Level 1 Dialectical Behavior Therapy, showcasing her commitment to professional development. Niki is passionate about empowering individuals, couples, and families, helping them cultivate essential skills for nurturing healthy relationships and discovering purpose in their lives. She believes that the therapeutic journey involves rediscovering one’s purpose by recognizing inherent strengths. In her therapeutic sessions, Niki fosters a non-judgmental, empathetic, and encouraging environment, addressing a diverse spectrum of challenges such as relationship issues, life transitions, self-esteem, anxiety, depression, addiction, trauma, and work-life balance.

Dr. Jenny Poston is a seasoned psychologist with over 20 years of experience dedicated to helping individuals navigate a wide array of challenges, from the pressures of overwhelming stress to profound and life-altering losses. She specializes in addressing complicated relationships, difficult life transitions, health concerns, and significant losses that, if left unaddressed, can contribute to feelings of depression, anxiety, inadequacy, helplessness, or hopelessness. Dr. Poston is committed to providing a safe, non-judgmental environment where clients can explore their concerns. Through her insight, support, and guidance, she assists clients in developing effective coping strategies to overcome life's hurdles. Additionally, Dr. Poston offers expertise in psychological testing, including evaluations for bariatric surgery, adoption, spinal cord stimulator implants, and adult ADHD assessments. Her holistic approach encompasses eclectic therapy methods, including Emotionally Focused Therapy, Cognitive Behavioral Therapy (CBT), Interpersonal Therapy, and relational approaches for both individuals and couples. Understanding that the first step is often the hardest, Dr. Poston's clients frequently discover relief and clarity after their initial conversations with her. She looks forward to helping others embark on their healing journey.

Lauren Owens Hill, MA, LCMHC, is a dedicated counselor who specializes in working with preteens, teenagers, and women. With extensive experience addressing anxiety, depression, trauma, and identity issues, Lauren adopts a holistic approach to counseling. Her background includes a Bachelor of Science in Human Nutrition, Foods, and Exercise, alongside several years of service with a Christian college ministry at Virginia Tech. This diverse experience enhances her perspective on the interconnectedness of psychological, emotional, spiritual, and physical health, all of which are vital for overall well-being and quality of life. Lauren is particularly passionate about guiding pre-engaged and premarital couples, utilizing her certification as a Prepare/Enrich facilitator to address essential topics necessary for building a strong marital foundation. Furthermore, she offers confidential video counseling, providing flexibility and convenience for clients seeking support from the comfort of their own homes or workplaces. Currently, Lauren serves clients across North Carolina and is committed to fostering resilience and growth in all those she assists.

Sylvia Parsons stands out as a dedicated professional in the field of addiction counseling, being the founder and CEO of Sylvia Parsons and Company, Inc. She specializes in trauma-informed treatment for co-occurring disorders, women in transition, and the comprehensive spectrum of addictive disorders. Sylvia holds a Master of Science in Addictions Counseling and is both a Licensed Clinical Addictions Specialist and a Master Addictions Counselor, in addition to being a Board Registered Interventionist and a Certified Clinical Trauma Professional. Her practice encompasses Motivational Interviewing, Person-Centered approaches, and Cognitive Behavioral Therapy, focusing particularly on supporting parents of addicted children/adults and their families. With a profound understanding of addiction recovery challenges, Sylvia has been featured in a season 2 episode of A&E's Emmy award-winning series 'Intervention' and in the special 'After Treatment' hosted by Christopher Kennedy Lawson, making her the only individual to transition into a featured A&E interventionist. Sylvia champions a holistic approach in her practice, creating a safe and welcoming space for clients and their families to navigate the complex journey of recovery. Empathy is at the heart of her work; she meets clients exactly where they are, fostering deep connections free from judgment. Sylvia is committed to guiding individuals and families toward a path of healing and solutions, embodied by her belief in the transformative power of supportive therapy.

At Root of the Matter, Latricia Penny, a Licensed Professional Counselor and Life Coach, is dedicated to guiding individuals and families through transformative journeys. She recognizes that addressing painful issues can be a challenge, yet it is a crucial step toward liberation from mental and emotional barriers that hinder success in personal, familial, professional, and financial realms. With over 20 years of experience in counseling within juvenile justice, mental health, and community settings, Latricia blends her expertise with a holistic approach—encompassing mind, body, and spirit—to empower her clients in reaching their desired goals. Her individualized care is specially designed to restore, improve, and enrich the lives of individuals, families, and the larger community. With a focus on promoting self-awareness, Latricia helps her clients cultivate and embrace their most authentic selves, ensuring they are equipped with effective life tools for lasting change.

Caroline Racher Turak, a Licensed Clinical Mental Health Counselor with a Master's degree and credentials as a Registered Play Therapist and National Certified Counselor, believes that every child longs to be seen, heard, and understood. Her goal during therapy is for children to feel a deeper connection with their inner worlds and to gain the confidence needed to express their needs. Caroline's counseling style is especially effective for children struggling with anxiety, chronic illness, and self-regulation. She aims to support both caretakers and their little ones, fostering improved communication, enhanced self-esteem, and skills in mindfulness, autonomy, and problem-solving. With a specialization in play therapy for children aged 2.5 to 12, Caroline allows children to lead the play and make choices throughout the sessions. She expertly integrates expressive arts, yoga, and mindfulness techniques, understanding that children often communicate best through non-directed play. Caroline guides children through their worries, helping them uncover their greatest gifts and build emotional intelligence, especially in those with autoimmune disorders. Her work aims to strengthen family bonds, ensuring that caretakers are informed and integral partners in this meaningful process.

David Roundtree is a highly motivated and experienced licensed clinical social worker known for his exceptional work ethic and deep passion for serving clients. He adeptly provides therapy and social support to a diverse range of populations, embracing individuals of all ages, races, religions, cultures, and sexual orientations. David prioritizes sensitivity to his clients' needs over a strict focus on diagnosis, utilizing evidenced-based practices along with his own life experiences in each session. As an empath, he listens with both his ears and heart, bringing a culturally sensitive perspective to those on the margins, including minority cultures. His goal is to highlight and strengthen his clients' inherent capabilities. Recognized as a rare figure in the field, David, a Christian African American male therapist, shares an understanding of the struggle that comes from suppressing thoughts and feelings during challenging times, believing in moments of divine intervention that signify the end of struggles. He invites individuals not to suffer in isolation and encourages them to engage in conversation about their experiences.

Dr. Aimee Ryan Bellmore is a licensed clinical mental health counselor with a Ph.D. and extensive experience in guiding individuals through change. She understands that seeking therapy requires immense courage, and she aims to foster an environment that is accessible, comfortable, authentic, and respectful. Dr. Bellmore collaborates with her clients to develop realistic and achievable goals, facilitating meaningful progress in their personal lives, work, and relationships. She is proficient in a variety of therapeutic techniques, including cognitive-behavioral therapy, dialectical-behavioral therapy, trauma-focused interventions, gestalt therapy, psychodynamic approaches, mindfulness-based practices, and systems-oriented therapies. Utilizing her diverse skill set, she selects the best approach tailored to each client's needs. Additionally, Dr. Bellmore provides counseling and mental health/psychosocial assessments in both Spanish and English, ensuring her services are inclusive and adaptive to a wide range of clients.