Dr. Aimee Ryan Bellmore is a licensed clinical mental health counselor with a Ph.D. and extensive experience in guiding individuals through change. She understands that seeking therapy requires immense courage, and she aims to foster an environment that is accessible, comfortable, authentic, and respectful. Dr. Bellmore collaborates with her clients to develop realistic and achievable goals, facilitating meaningful progress in their personal lives, work, and relationships. She is proficient in a variety of therapeutic techniques, including cognitive-behavioral therapy, dialectical-behavioral therapy, trauma-focused interventions, gestalt therapy, psychodynamic approaches, mindfulness-based practices, and systems-oriented therapies. Utilizing her diverse skill set, she selects the best approach tailored to each client's needs. Additionally, Dr. Bellmore provides counseling and mental health/psychosocial assessments in both Spanish and English, ensuring her services are inclusive and adaptive to a wide range of clients.