Find a Therapist in Chapel Hill, NC

Kristin Dewan is a compassionate Licensed Professional Counselor and Licensed Clinical Addiction Specialist committed to supporting individuals on their healing journey. Understanding that the first step toward change can be daunting, she creates a safe and nurturing counseling environment, enabling clients to work on enhancing their mood, relationships, and overall perspective on life. With experience since 2019, Kristin provides individual counseling services tailored to children, adolescents, and adults, and she has recently focused on assisting adults dealing with addiction challenges. Kristin’s therapeutic approach is rooted in a person-centered philosophy, where she meets clients at their level and provides a collaborative space to explore their goals. She is passionate about addressing a variety of issues, including trauma, depression, anxiety, relationship dynamics, self-esteem, identity exploration, and addiction. Employing evidence-based techniques such as Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy (SFBT), she equips her clients with the necessary tools for self-healing. Kristin is also trauma-informed and aims to empower clients to recognize their worthiness throughout this process. In the near future, she aspires to integrate animal-assisted therapy into her practice with her two lovable pups, creating even more engaging sessions. Through her work, Kristin is dedicated to guiding individuals toward a healthier, more fulfilling life.

Jennie Dickson-Mills, an experienced Clinical Social Worker and Therapist, is dedicated to supporting adults on their journey toward change and growth. With a warm and non-judgmental approach, she strives to understand each individual’s suffering within the context of their entire life and identity. Jennie specializes in addressing Depression, Trauma and PTSD, and Anxiety, helping clients decrease distress, improve mood, process grief, and explore their identities. Her inclusive practice welcomes individuals from all sexual orientations and gender identities, including transgender individuals, as well as clients from diverse racial, cultural, and religious backgrounds. Utilizing a variety of therapeutic modalities such as Mindfulness-Based Cognitive Therapy (MBCT), Compassion Focused, and Trauma Focused approaches, Jennie tailors her methods to meet the unique needs of each client. Her integration of contemporary neuroscience with somatic practices enhances the therapeutic experience, allowing for a deeper awareness of emotions and connection to the body. As a seasoned yoga and meditation teacher and a practitioner of Somatic Experiencing, Jennie fosters an environment where mind and body concerns are viewed as inseparable. She firmly believes in the innate capacity of everyone to grow and heal, a journey that can be enriched by embracing personal ownership of the change process and tapping into the inherent wisdom of the heart and body.

Christine Dieterle is a dedicated Licensed Clinical Mental Health Counselor (LCMHC, NCC) who provides compassionate support to teens, adults, and elders over 65. With a focus on addiction, mood disorders, and trauma, Christine employs a diverse range of therapeutic approaches that include Trauma-Focused Therapy, the Gottman Method, and EMDR. Her extensive knowledge in techniques such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) enables her to connect deeply with individuals and groups alike. Whether assisting couples navigating relationship challenges or empowering individuals through their healing journeys, Christine fosters a safe and understanding environment where growth and transformation can flourish.

Mary Dodge-Smith is a skilled Clinical Social Worker and Therapist (LCSW) who specializes in providing support to teens, adults, and elders facing challenges such as depression, trauma, and relationship issues. With a genuine passion for helping others, she employs a diverse range of therapeutic modalities, including trauma-focused therapy, cognitive behavioral techniques, and attachment-based strategies. Mary believes in creating a safe, person-centered environment where clients can explore their thoughts and feelings, fostering a deep connection that encourages personal growth. She thoughtfully integrates practices such as role-playing, meditation, and hypnotherapy to meet the unique needs of each individual and family she works with. Her commitment to understanding the intricate dynamics of relationships and personal history allows her clients to discover healing and empowerment on their therapeutic journeys.

Dr. Rebecca Driscoll is a skilled Counselor with extensive credentials, including MS, LCMHCA, and CRC. She works with teens and adults facing challenges such as depression, anxiety, and emotional disturbance. Dr. Driscoll adopts a client-centered, relational perspective, believing in the inherent potential of each individual to grow and evolve into the person they aspire to be. Clients struggling with communication issues in relationships or feeling generally stuck in life will find her supportive presence invaluable. Her goal is to help expand self-awareness and develop the skills necessary to navigate obstacles and break through barriers. Through an integrative approach that honors attachment theory, Dr. Driscoll utilizes a variety of therapeutic methods, including Compassion Focused Therapy, Acceptance and Commitment Therapy (ACT), Humanistic therapy, Cognitive Behavioral Therapy (CBT), and motivational interviewing. She understands that reaching out to a therapist can be a daunting first step in one's journey of personal growth. Her warmth and dedication ensure that clients quickly realize the transformative power of engaging in therapy. As clients embark on their counseling journey with Dr. Driscoll, they will discover the profound benefits of therapeutic dialogue.

Lisa Dumain is a dedicated Clinical Social Worker and Therapist whose approach to therapy emphasizes collaboration between her and her clients. With expertise in Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), and Acceptance and Commitment Therapy (ACT), she provides individualized sessions that often address pressing issues such as depression, anxiety, and relationship dynamics. Lisa understands that her clients are the experts in their own lives and values their unique perspectives. In her therapeutic practice, she focuses on exploring and reframing thoughts that contribute to distress, ultimately guiding clients toward meaningful change. Ideal clients for Lisa are those who embody curiosity and contemplation, appreciating objective feedback alongside a structured plan for their personal development. They recognize the importance of self-enrichment and growth, understanding that the therapeutic journey is a collaborative process that unfolds over time.

Lysle Betts is a dedicated Licensed Professional Counselor who has been practicing person-centered, depth-oriented individual psychotherapy since 1995. With a focus on life's big questions and a holistic approach, he supports adults and elders in their journey of self-reflection and relational depth. Lysle understands that people are too complex to fit into neat categories and approaches each client with compassion and cultural sensitivity. His practice encompasses a range of therapy types, including Mindfulness-Based Cognitive Therapy, Positive Psychology, and Jungian methods, all designed to promote self-esteem, spirituality, and meaningful relationships. He considers it an honor to assist clients in transforming their inner and outer lives into rich experiences of growth and discovery. By illuminating the path for soulful exploration, Lysle guides individuals through the courageous adventure of self-understanding, fostering hope and renewed vitality even in life's most challenging times. He is continuously inspired by how the right clients connect with him at the perfect moments, creating an environment of passionate engagement with life.

Laura Francis-Thorp, LCSW, specializes in helping adolescents and adults navigate the complexities of life and relationships. She understands that many individuals struggle to respond to their emotions, experiences, or the challenges that life presents. Laura offers a safe and supportive environment where clients can freely express themselves and explore new possibilities. With an emphasis on the mind-body-spirit connection, she recognizes each client as a unique individual with inherent potential. In her sessions, Laura focuses on creative and holistic approaches to addressing symptoms of depression, anxiety, trauma, grief, and loss. She is committed to helping her clients develop effective coping strategies that encompass mental, physical, and spiritual well-being. Laura’s therapy modalities include Mindfulness-Based Cognitive Therapy, Expressive Arts, Trauma Focused Therapy, and more, allowing for a tailored approach to each individual's needs. Her compassionate commitment to guiding clients fosters hope and resilience, making her a valuable partner on their journey towards healing and growth.

Brittany Graham is a dedicated Clinical Social Worker and Therapist who thrives on the opportunity to empower clients through their healing journeys. With a Master of Social Work and licensed as a Clinical Social Worker (LCSW), Brittany brings a wealth of knowledge and expertise in mental health therapy. She believes that every individual possesses the innate ability to overcome their struggles and flourish. Brittany's warm, empathetic approach fosters a safe space for her clients to explore their thoughts and emotions deeply. Specialized in a range of therapeutic interventions, she works tirelessly to guide individuals toward personal growth and resilience. Whether addressing anxiety, depression, or life transitions, Brittany is committed to helping her clients unlock their potential and build fulfilling lives.

Margaret Wilner is a dedicated and experienced Clinical Social Worker/Therapist (LCSW) who believes in the transformative power of psychotherapy. She creates a safe and trusting environment where clients can engage in a collaborative relationship. Margaret offers an empathic space for exploring the effects of stress, current challenges, and past experiences on an individual's present difficulties. Her goal is to foster greater self-awareness, enhance the quality of life, and support meaningful behavioral changes that enable clients to make informed choices and live life to the fullest. Through focused attention, insightful questions, and careful observations, Margaret partners with her clients to define and pursue therapeutic goals in both short and long-term settings. Specializing in Trichotillomania, she effectively utilizes Habit Reversal Training (HRT) to achieve positive outcomes. With a robust foundation in psychoanalytic and psychodynamic psychotherapy, Dialectical Behavior Therapy (DBT), and Mindfulness, Margaret adapts her approach to meet the unique wants and needs of each individual. With over 30 years of experience working with diverse populations who face depression, anxiety, relationship challenges, and life transitions, Margaret's compassion, warmth, and sense of humor empower her clients to strengthen their resilience and cultivate happier, more fulfilling lives.

Crystal Edler Schiller, PhD, is a dedicated psychologist and assistant professor, currently serving as the associate director of behavioral health for the UNC Center for Women's Mood Disorders. She specializes in providing therapy for women experiencing mood and anxiety symptoms throughout various life stages, with particular expertise in reproductive-related mood disorders. Her clinical practice intertwines mindfulness, acceptance, and value-based actions to foster wellbeing and vitality. As an expert in behavioral therapies for mood and anxiety disorders specifically among women, Crystal addresses issues such as depression, women's health concerns, pregnancy, and postpartum challenges. Reproductive-related mood disorders, which encompass the mood and physical symptoms accompanying events like menstruation, pregnancy, and menopause, are a key focus of her work. Crystal understands that hormonal changes can trigger symptoms of anxiety and depression, yet she advocates for therapy as a transformative solution to reversing these conditions and enhancing overall wellbeing. Committed to an individualized approach, she collaborates with her clients to explore their unique concerns and co-create a therapeutic plan that best supports their journey towards healing.

Becca Ehlert is a Licensed Clinical Mental Health Counselor dedicated to providing a strengths-based perspective in a safe, non-judgmental environment. She collaborates with individuals—ranging from teens to adults—to amplify their innate strengths and resources. Together, they explore goals and the best paths to achieve them. Common themes in her practice include managing challenging relationships, processing past trauma, building self-esteem, setting boundaries, and developing solutions for healthy changes. With extensive experience in treating anxiety, ADHD, bipolar disorder, depression, substance use, and trauma symptoms, Becca tailors her sessions to meet the specific needs of each client. She employs evidence-based therapies such as EMDR, Cognitive Behavioral Therapy, Cognitive Processing Therapy, and Dialectical Behavior Therapy, empowering her clients to acquire the tangible skills necessary for making and sustaining positive changes. She invites individuals to take the first step in their journey of healing and growth.

Dr. Suzanne Bates is a compassionate psychologist with a PhD, dedicated to providing psychotherapy as a means to enhance understanding of behaviors, emotions, relationships, and the self. Her primary goal is to assist clients in overcoming their current difficulties while fostering resilience to manage future challenges. Dr. Bates encourages her clients to engage actively between sessions, facilitating deeper insights into their concerns and helping to integrate therapeutic work into their daily lives. She recognizes the importance of a positive match between therapist and client, and if such a match isn't established, she will actively assist clients in finding their ideal therapeutic partner. Specializing in the treatment of eating and body image issues, Dr. Bates supports individuals of all ages, genders, and backgrounds facing eating disorders. Although many of her clients are young adults, she also extends her expertise to male clients and adults grappling with eating concerns. Understanding the significance of physical and nutritional care, she often recommends group and family sessions as part of a comprehensive treatment plan. Additionally, Dr. Bates has extensive experience addressing performance anxiety and various other concerns, having worked with elite athletes, musicians, performers, and public speakers, including national champions and international stage performers. Many clients seek her expertise in navigating depression, bipolar disorder, OCD, anxiety disorders, chronic illness, relationship challenges, and grief and loss.