Becca Ehlert is a Licensed Clinical Mental Health Counselor dedicated to providing a strengths-based perspective in a safe, non-judgmental environment. She collaborates with individuals—ranging from teens to adults—to amplify their innate strengths and resources. Together, they explore goals and the best paths to achieve them. Common themes in her practice include managing challenging relationships, processing past trauma, building self-esteem, setting boundaries, and developing solutions for healthy changes. With extensive experience in treating anxiety, ADHD, bipolar disorder, depression, substance use, and trauma symptoms, Becca tailors her sessions to meet the specific needs of each client. She employs evidence-based therapies such as EMDR, Cognitive Behavioral Therapy, Cognitive Processing Therapy, and Dialectical Behavior Therapy, empowering her clients to acquire the tangible skills necessary for making and sustaining positive changes. She invites individuals to take the first step in their journey of healing and growth.