Lisa Dumain is a dedicated Clinical Social Worker and Therapist whose approach to therapy emphasizes collaboration between her and her clients. With expertise in Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), and Acceptance and Commitment Therapy (ACT), she provides individualized sessions that often address pressing issues such as depression, anxiety, and relationship dynamics. Lisa understands that her clients are the experts in their own lives and values their unique perspectives. In her therapeutic practice, she focuses on exploring and reframing thoughts that contribute to distress, ultimately guiding clients toward meaningful change. Ideal clients for Lisa are those who embody curiosity and contemplation, appreciating objective feedback alongside a structured plan for their personal development. They recognize the importance of self-enrichment and growth, understanding that the therapeutic journey is a collaborative process that unfolds over time.