Find a Therapist in Chapel Hill, NC

Meet John Evans, a skilled professional dedicated to deeply listening to his clients' concerns, challenges, and aspirations for optimal health and well-being. Known for his steadfast presence, he embodies a patient-centered and supportive approach to therapy. As a trained expert in health behavioral change, John leads individuals on their unique journeys toward health and wholeness. His transformative and mindful methods as an integrative health coach offer clients a fresh perspective on taking charge of their physical, mental, and spiritual health. Each client has the freedom to select the focus of their sessions based on personal needs, exploring areas such as movement, nutrition, rest, personal and professional development, and spirituality. John guides clients through crucial steps including creating an optimal health vision, identifying core values, assessing current health, setting SMART goals, and maintaining lasting behavior change while building confidence along the way.

Glynis Fullwood, LCSW, is a dedicated Clinical Social Worker and Therapist specializing in peri-natal care, focusing on the complex emotional landscape during pregnancy and the challenging transition into parenthood. She understands that while these moments can be filled with joy and anticipation, they often come with significant stress and uncertainty. Glynis supports clients through the anxiety that can arise regarding their health, their baby, and the changes in their roles as new parents. By employing a client-centered strengths-based approach, she utilizes evidence-based techniques from cognitive behavioral therapy (CBT) and mindfulness to empower individuals facing peri-natal distress. Glynis is committed to providing the necessary support for pregnant women and new parents as they navigate these critical life transitions, assuring them that they are not alone in their struggles. Through her work, Glynis aims to create a safe space for reflection and growth, helping clients discover their resilience amidst challenges. As a member of Postpartum Support International, Glynis is well-equipped to offer compassionate and effective support tailored to the needs of her clients.

Tausha Watson, a licensed psychologist with a PsyD and credentials as a Registered Play Therapist (RPT) and a Trauma Center Trauma-Sensitive Yoga Facilitator (TCTSY-F), possesses a deep understanding of the complexities of human emotion and experience. She recognizes that individuals often feel lost or stuck when facing life’s everyday challenges. With her extensive experience working with adults and families, Tausha adeptly guides her clients in overcoming obstacles that may hinder their journey to a fulfilled life. Through her mastery of various therapeutic modalities, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and Somatic Experiencing (SE), she empowers her clients to develop effective coping strategies, enhance self-awareness, and engage in meaningful communication. Additionally, her skills in mindfulness and biofeedback provide clients with the tools needed to manage their emotions and cultivate resilience. Tausha is dedicated to supporting those who have experienced complex trauma, helping them find healing and empowerment through individualized care. She is passionate about facilitating positive change in her clients' lives and looks forward to accompanying them on their journey towards wellness.

Osly Galobardi is a compassionate counselor who specializes in supporting teens and adults facing a variety of challenges, including anxiety, developmental disorders, and depression. With credentials as a Certified Rehabilitation Counselor (CRC) and a Licensed Clinical Mental Health Counselor (LCMHC), Osly offers a diverse range of therapeutic approaches tailored to individual needs. Drawing from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and other integrative methods, Osly fosters a safe and inclusive environment for personal growth. Committed to a strength-based and person-centered philosophy, Osly engages clients in both individual and group settings, empowering them to navigate life's hurdles with resilience and confidence.

Anastasia Gand, a pre-licensed professional with a PsyD, understands that choosing to embark on the journey of therapy can be an intimidating and vulnerable experience. Many individuals may feel discomfort or struggle with specific conflicts and traumas in their lives. Anastasia admires those who take the courageous step to seek support, especially in times when substance use may have increased, or when managing anger and other challenging emotions feels overwhelming. She offers a safe space for exploration and growth, aiming to alleviate any embarrassment or frustration that clients may feel about their past reactions or behaviors, especially in the eyes of family and friends. With an individualized and collaborative approach, Anastasia works alongside her clients to identify and address the discomforts they face. Through developing insights into their thoughts and behaviors, she helps clients recognize patterns that may hinder their progress towards a more fulfilling life. Together, they will establish effective strategies to navigate their realities and expectations. Taking the first step is monumental, and with Anastasia's guidance, clients can look forward to taking the next step on their therapeutic journey. She is eager to connect and explore how she can best facilitate support in their process.

Madison Gibson is a dedicated clinical social worker and therapist, holding an MSW and LCSW. She understands that taking the first step into therapy can be daunting, and she is proud of those who are brave enough to embark on this journey. Madison employs a person-centered approach in her work, drawing upon her experience with motivational interviewing, solution-focused therapy, and cognitive behavioral therapy. Her passion lies in supporting individuals who have faced trauma and now deal with challenges such as anxiety, depression, suicidal ideation, self-harm, PTSD, OCD, anger, and other mental health issues. Specializing in working with children, adolescents, and young adults, Madison empowers each individual to discover their best selves, recognizing the unique capabilities and skills everyone possesses for change. She creates a safe, supportive space where individuals can feel heard and validated. Madison is committed to guiding her clients through the therapeutic process with empathy, inspiration, and encouragement for personal growth. She acknowledges the courage it takes to seek help and is dedicated to facilitating that inner growth collaboratively. Understanding the importance of the right fit in the therapeutic relationship, Madison offers a complimentary 30-minute phone consultation to help potential clients determine if she is the right match for their needs. She looks forward to being part of their journey toward healing and empowerment.

Dr. Laura Gilliom is a dedicated psychologist with a PhD, bringing over two decades of expertise to her practice. A proud graduate of the University of North Carolina at Chapel Hill, she has been serving teens and adults since her graduation in 1997. Laura specializes in navigating complex issues such as anxiety, marital and premarital challenges, and relationship dynamics. Her therapeutic approach incorporates a variety of methods including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Emotionally Focused Therapy. Whether working with couples or individuals, Laura utilizes the Gottman Method and Cognitive Behavioral Therapy (CBT) to foster understanding and growth. Her warm and empathetic style ensures that each client feels supported and empowered on their journey toward healing.

Bonnie Gilliom, a Licensed Professional Counselor (MS, LCMHC), has dedicated 21 years to helping adults and elders navigate the complexities of their emotional journeys. With a diverse background in psychotherapy, she offers support for a range of issues including grief, trauma, and relationship challenges. Bonnie specializes in Eye Movement Desensitization Reprocessing (EMDR), an effective treatment for overcoming post-traumatic stress resulting from various forms of abuse. Her therapeutic approach is grounded in principles of Person-Centered and Psychodynamic therapy, allowing her to tailor her techniques to the unique needs of each client. Bonnie works with individuals and couples, guiding them through life transitions, teaching vital communication and conflict resolution skills, and fostering personal growth. Her counseling philosophy is centered on the belief in her clients' innate wisdom and strength, advocating for their empowerment as they work through fear, despair, and confusion. Bonnie is committed to nurturing a therapeutic environment where clients can thrive, find clarity, and achieve meaningful change.

Martha Gillis Delafield, LCSW, is a compassionate therapist dedicated to guiding individuals who feel stuck on their journey toward self-understanding and personal growth. With over three decades of experience since her graduation from the University of North Carolina in 1985, Martha has honed her skills in helping clients navigate challenges such as depression, anxiety, trauma, and PTSD. Many of her clients find traditional talk therapy unfulfilling and seek more effective paths to healing. Martha employs innovative methods like energy psychotherapy, neurofeedback, and Human Design to assist individuals in discovering their true selves beyond societal conditioning. Her approaches act as a road map to rediscovering joy and vitality. Energy psychotherapy, which utilizes the body's energy, is particularly effective in swiftly addressing deep-seated fears, traumas, and limiting beliefs—making it accessible even for children. Furthermore, Martha integrates neurofeedback training, which plays a crucial role in enhancing transformation by alleviating symptoms related to anxiety, depression, and other cognitive challenges, while also optimizing brain function for peak performance in various domains of life.

Jennifer Gilman, a dedicated clinical social worker and licensed therapist, believes that no one should navigate life alone. She works collaboratively with her clients to cultivate a strong therapeutic relationship that empowers them to identify their goals, pursue lasting change, and learn practical skills. Recognizing the courage it takes to seek help, Jennifer admires those considering therapy and is always available to address any questions as she embarks on this transformative journey with them.

Lorena Gonzalez Vandersand, PhD, is a compassionate psychologist who specializes in working with adults facing a range of complex issues, including grief, sexual abuse, and relationship stressors. She understands that these challenges can feel overwhelming and multifaceted. Lorena believes in the resilience of individuals and recognizes that even the strongest among them can benefit from a supportive listener. Her dedication lies in hearing her clients, offering support, and providing useful feedback that encourages positive change. She focuses on uncovering the skills and strategies that individuals may underestimate within themselves. With a specialization in sexual trauma and sexual health, Lorena also addresses related stressors impacting self-esteem, mood, trust, intimacy, and hope within family dynamics and interpersonal relationships. Her diverse therapeutic modalities, including Family Systems, Interpersonal Therapy, Gestalt, and Cognitive Behavioral Therapy (CBT), allow her to tailor her approach to meet the unique needs of her clients.

Eboney Graham is a compassionate counselor who understands the challenges that life can present. Committed to breaking the stigma surrounding therapy and mental health, she creates a safe space for adults and elders from diverse backgrounds, fostering a warm, supportive, and trusting counseling relationship. Grounded in evidence-based practices such as Cognitive Behavioral Therapy (CBT) and a collaborative approach, she tailors her methods to meet the unique needs of her clients. Eboney employs a variety of counseling theories that encompass the mind, body, and soul, underscoring the importance of mental health just as one would prioritize a physical checkup. Through her work, she encourages individuals to make their mental health a priority and supports them through their journey of personal growth and healing.

Melissa Gray Kennedy, LCSW, is a compassionate Clinical Social Worker and Therapist who recognizes the dynamic and multi-faceted nature of individuals. She employs a Bio-Psych-Social-Spiritual model of therapy to promote a comprehensive understanding of her clients' needs, ultimately guiding them towards recovery, wellness, and joy. With a personalized approach to treatment, Melissa tailors her therapeutic strategies to address not only symptoms or diagnoses but the unique concerns of each individual. She has a knack for supporting adults navigating life transitions, exploring meaning and purpose, and dealing with issues such as mood changes, past trauma, grief, guilt, shame, and complex family dynamics. As a FOCCUS pre-marital counselor, she also values working with dating and engaged couples. Additionally, Melissa holds a profound interest in the intersection of mental and spiritual health, understanding that just as physical bodies may experience distress, so can the mind and spirit. This holistic perspective enables her to help clients find sources of meaning, hope, love, peace, comfort, strength, and connection in their lives.