Eboney Graham is a compassionate counselor who understands the challenges that life can present. Committed to breaking the stigma surrounding therapy and mental health, she creates a safe space for adults and elders from diverse backgrounds, fostering a warm, supportive, and trusting counseling relationship. Grounded in evidence-based practices such as Cognitive Behavioral Therapy (CBT) and a collaborative approach, she tailors her methods to meet the unique needs of her clients. Eboney employs a variety of counseling theories that encompass the mind, body, and soul, underscoring the importance of mental health just as one would prioritize a physical checkup. Through her work, she encourages individuals to make their mental health a priority and supports them through their journey of personal growth and healing.