Find a Therapist in Asheville, NC

At Discover Your Wings Counseling and Reiki, this compassionate therapist specializes in guiding women through their transformative journeys, particularly those who identify as highly sensitive. With an acute awareness of the unique challenges faced by such individuals, she provides a supportive environment that addresses feelings of being overwhelmed, misunderstood, and emotionally exhausted. As a Licensed Clinical Social Worker (LCSW) and Reiki Master (RMT), she employs an integrative approach that harmonizes the mind, body, and spirit. Her sessions incorporate evidence-based practices such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), alongside mindfulness and somatic techniques. Meditative practices and imagery work further enrich the therapeutic experience. A firm believer that trials and hardships shape our narratives, she encourages clients to rise above their obstacles and rewrite their life stories. As an author of 'Discovering My Wings,' she shares her own transformative journey, aiming to inspire and heal those who embark on similar paths.

Hollis Moore, an experienced clinician holding credentials as a Licensed Clinical Addiction Specialist and a Certified Life Coach, has dedicated many years to serving diverse populations. For Hollis, the essence of healing lies not in the labels that society assigns but in the compassion and relationships cultivated with each client to foster growth and relief. Emphasizing that the therapeutic journey is a collaborative effort, Hollis believes in meeting clients where they are, allowing them to set their own pace. Viewing every individual as a unique person with their own distinct narrative rather than a ‘sick’ individual needing fixing, Hollis acknowledges both addiction and mental health challenges within a broader societal context informed by certain beliefs and expectations. Through a blend of intuition and education, Hollis provides a compassionate, non-judgmental space for clients. She firmly holds the belief that each person possesses an inherent ability to navigate their personal healing journey from addiction and the underlying pain contributing to their struggles. Rather than providing direct answers, Hollis aims to assist clients in uncovering their own solutions. The concept of recovery, rooted in Latin as a 'return to self,' resonates deeply with her practice. Hollis understands that everyone grapples with their own form of addiction—whether it be shopping, eating, relationships, or other behaviors—each can divert us from discovering our true selves and finding the peace we seek. She believes there is always a path back, and sometimes, it simply requires a thoughtful plan.

Deborah Burns is a compassionate and highly trained Licensed Clinical Mental Health Counselor with a Master's Degree in counseling. With a focus on adults and elders, she specializes in helping individuals navigate challenges related to anxiety, life transitions, and relationship issues. Deborah utilizes a variety of therapeutic approaches, including Mindfulness-Based Cognitive Therapy, Experiential Therapy, and Positive Psychology, creating a holistic and person-centered environment where clients feel safe and understood. Her integrative approach draws from family systems, gestalt, and cognitive behavioral therapies to tailor sessions uniquely to each individual or couple's needs. Committed to promoting emotional well-being, Deborah empowers her clients with strength-based strategies and trauma-informed care, fostering resilience and growth in their personal journeys.

Hillary Belk, a compassionate and culturally sensitive therapist, invites clients into a space of healing and growth. She understands that many individuals face moments when life feels unbalanced or overwhelming. Clients who grapple with communication issues in their relationships, struggle with addiction, or seek guidance through significant life transitions will find support in her approach. Hillary draws from her own transformative journey, having over 14 years of recovery from substance use disorder, which has shaped her into a centered and mindful individual. Her unique blend of personal experiences and professional expertise makes her adept at guiding others on their paths to self-discovery and empowerment. Through coaching, counseling, and reiki energy medicine, she collaborates with clients to explore tailored solutions that fit their circumstances, demonstrating that personal growth and meaningful change are within reach. Whether working with teens, adults, or elders, Hillary is dedicated to helping individuals navigate challenges while fostering hope and resilience.

Hillary Belk is a compassionate and dedicated Drug & Alcohol Counselor, CADC, specializing in supporting teens, adults, and elders (65+) through their unique challenges. With over 14 years of personal recovery from substance use disorder, she brings a deeply centered and mindful approach to her practice. Hillary understands that life can sometimes feel out of balance, leading to struggles with communication, relationships, and persistent behaviors. She believes that exploring these concerns can open pathways to new approaches, empowering individuals to embrace positive change. Hillary's commitment to healing guides her work in coaching and counseling, as well as in practicing reiki energy medicine. Drawing upon her rich personal and professional experiences, she is passionate about helping clients discover personalized solutions tailored to their specific needs. Through her compassionate, culturally sensitive methods—ranging from strength-based techniques to motivational interviewing—Hillary creates a supportive environment where individuals can find the healing and self-empowerment necessary for growth.

Belinda Boscardin is a compassionate psychologist with a PsyD and a certification from the American Society of Clinical Hypnosis. Specializing in providing therapy to teens, adults, and elders, she navigates the nuances of mental health with expertise and understanding. Her practice addresses key issues such as depression, anxiety, and relationship challenges, utilizing a diverse array of therapeutic approaches including Imago therapy, Mindfulness-Based Cognitive Therapy (MBCT), and Cognitive Behavioral Therapy (CBT). Belinda fosters an environment conducive to growth, whether in individual sessions, with couples, or within families. Her integrative style draws on various modalities, including psychoanalytic and attachment-based techniques, tailoring her approach to meet each client's unique needs. Belinda is dedicated to empowering her clients to achieve emotional well-being and meaningful connections.

Jeff Byham is a skilled Licensed Clinical Social Worker based in North Carolina, dedicated to providing supportive therapy to adults and families. With a Bachelor of Arts in Psychology from Edinboro University of Pennsylvania and a Master of Social Work from the University of Pittsburgh, Jeff brings over a decade of experience in various mental health settings, including in-home treatment, inpatient psychiatric units, school-based therapy, employee assistance programs, and outpatient clinics. He specializes in addressing issues such as depression, anxiety, and obsessive-compulsive disorder through evidence-based approaches like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), Motivational Interviewing, and Structural Family Therapy. Jeff’s compassionate, non-judgmental demeanor allows him to establish meaningful connections with his clients, fostering an environment conducive to growth and positive change.

Lynda Schoenbeck, MSW, LCSW, CCTP, is a compassionate therapist dedicated to honoring each person's uniqueness and providing support through life's challenges. With a wealth of experience in Clinical Social Work, Lynda understands that when individuals are respected and equipped with the right tools to maintain fulfilling relationships, it enriches not only their lives but also the lives of those around them – in families, communities, and workplaces. Lynda's commitment to each client is evident in her attentive presence and her knowledgeable approach to therapy. She specializes in helping adults and elders navigate through trauma, depression, anxiety, and significant life transitions. Utilizing a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Family and Marital Therapy, and Cognitive Behavioral Therapy, Lynda collaborates with clients to identify the most effective strategies that suit their individual needs. In addition, she offers online and telephonic psychotherapy services, ensuring that support is accessible from the comfort of home while maintaining strict confidentiality through HIPAA-compliant software. Lynda is truly dedicated to helping individuals build stronger relationships with themselves and with others.

Alice Cennamo is a compassionate Clinical Social Worker and Therapist, dedicated to empowering young adult women to regain confidence and control in their lives. Many of her clients, who are often exhausted from navigating life's challenges, share a sense of feeling stuck in a cycle of stress, high expectations, and uncertainty about the future. They experience the turmoil of fluctuating between feelings of power and powerlessness, desire and avoidance, triumph and defeat. While some may confront formal diagnoses such as Anxiety, Depression, or Trauma, others simply find life difficult. Alice offers a nuanced, no-nonsense approach, deeply caring for her clients while expertly guiding them through their struggles. With over a decade of experience and training in EMDR, Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing (MI), she stands firmly on her clients' side, especially in tough times. Her clients deserve to feel worthy, happy, and whole, and Alice believes that achieving pride in one’s life is absolutely within reach. For those ready to reclaim control over their emotions, relationships, goals, and overall life, Alice Cennamo is here to help facilitate that journey.

Jamia Davis, MSW, LCSWA, LCAS, CSI, is a dedicated Clinical Social Worker and Therapist with a deep commitment to serving marginalized communities. She passionately addresses and dismantles the long-term impacts of systemic racism and oppression through her work with individuals navigating complex trauma, grief, anxiety, depression, and life transitions. In a society grappling with uncertainty, Jamia believes in the importance of operating from personal value systems rather than circumstances. With significant experience assisting adolescents, transitional age youth, and adults, she employs an integrative approach tailored to fit the unique needs of each client. Understanding that the journey of healing isn’t linear, she utilizes a variety of evidence-based modalities, including Culturally Sensitive, Trauma Focused, and Person-Centered approaches. Change can be daunting, yet essential for growth. Jamia works alongside her clients to uncover lessons learned from their experiences, helping them recognize that their problems do not define them. The challenges they face are merely chapters in a broader narrative of strength and resilience, highlighting the incredible spirit within each individual. This essence of who they truly are shines brightly through their journey.

Dr. Liz Slonena, a dedicated psychologist with a PsyD and MSCP, understands the relentless pressure that individuals face in their daily lives. Many clients find themselves exhausted, juggling the demands of work and personal relationships while yearning for the time to engage in the activities they love. Dr. Slonena recognizes that chronic stress can significantly impact both body and mind, and she is passionate about empowering her clients to thrive rather than merely survive in these challenging times. As a former perfectionist, she deeply relates to the anxiety of feeling 'not enough,' and she is committed to helping clients heal from the effects of stress, burnout, toxic work environments, imposter syndrome, and trauma. She employs a unique blend of science-backed treatments enhanced by mindfulness, clinical hypnosis, and creative expression. Trained in SAFE EMDR, Dr. Slonena integrates creativity and humor into her sessions, cultivating a supportive environment where clients can rediscover their strengths and tackle life's stressors with confidence. The journey of seeking professional help may initially feel challenging, much like physical exercise, but ultimately, it strengthens both the mind and body. Dr. Slonena is eager to connect with those ready to embrace transformative growth.

Dr. Haley Elder is a licensed psychologist with a PhD, specializing in the treatment of anxiety disorders and obsessive-compulsive spectrum disorders. Her journey began at the renowned Albert Ellis Institute in Manhattan, where she honed her skills in Rational Emotive Behavior Therapy (REBT) to help adults struggling with anxiety and depression. Currently, Dr. Elder's focus has expanded to incorporate cognitive-behavioral therapy (CBT) and exposure and response prevention (ERP) techniques, which she effectively utilizes at the CBT Counseling Centers in Asheville, NC. Since relocating from New York City in 2014, she has been dedicated to assisting adults and elders (65+) in navigating their mental health challenges with compassion and expertise.

Dr. Joyce Gayles is a dedicated clinical psychologist and success coach with over 30 years of rich experience in helping individuals and couples navigate life's challenges and discover their true potential. With a focus on life coaching, life transitions, and building self-esteem, she specializes in offering support tailored to individual needs. Using an eclectic range of therapeutic techniques, including Imago, Cognitive Behavioral Therapy (CBT), EMDR, and Positive Psychology, Dr. Gayles adeptly assists her clients in problem-solving and personal growth. She acts as an ally in the journey toward enhancement and transformation, providing knowledgeable guidance and feedback that empowers clients to overcome distressing and limiting aspects of their lives. Dr. Joyce Gayles's practice extends to psychological evaluations and career testing, catering to adults throughout the U.S. via video conferencing and telephone. With a robust commitment to facilitating lifestyle, professional development, or retirement goals, she combines her psychological insights with coaching expertise to foster true growth and fulfillment.