Lynda Schoenbeck, MSW, LCSW, CCTP, is a compassionate therapist dedicated to honoring each person's uniqueness and providing support through life's challenges. With a wealth of experience in Clinical Social Work, Lynda understands that when individuals are respected and equipped with the right tools to maintain fulfilling relationships, it enriches not only their lives but also the lives of those around them – in families, communities, and workplaces. Lynda's commitment to each client is evident in her attentive presence and her knowledgeable approach to therapy. She specializes in helping adults and elders navigate through trauma, depression, anxiety, and significant life transitions. Utilizing a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Family and Marital Therapy, and Cognitive Behavioral Therapy, Lynda collaborates with clients to identify the most effective strategies that suit their individual needs. In addition, she offers online and telephonic psychotherapy services, ensuring that support is accessible from the comfort of home while maintaining strict confidentiality through HIPAA-compliant software. Lynda is truly dedicated to helping individuals build stronger relationships with themselves and with others.