At Discover Your Wings Counseling and Reiki, this compassionate therapist specializes in guiding women through their transformative journeys, particularly those who identify as highly sensitive. With an acute awareness of the unique challenges faced by such individuals, she provides a supportive environment that addresses feelings of being overwhelmed, misunderstood, and emotionally exhausted. As a Licensed Clinical Social Worker (LCSW) and Reiki Master (RMT), she employs an integrative approach that harmonizes the mind, body, and spirit. Her sessions incorporate evidence-based practices such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), alongside mindfulness and somatic techniques. Meditative practices and imagery work further enrich the therapeutic experience. A firm believer that trials and hardships shape our narratives, she encourages clients to rise above their obstacles and rewrite their life stories. As an author of 'Discovering My Wings,' she shares her own transformative journey, aiming to inspire and heal those who embark on similar paths.