Stephanie Holdmeier
Saint Charles,
MO
Clinical Social Work/Therapist, LCSW
Stephanie Holdmeier, LCSW, is a compassionate Clinical Social Worker and therapist dedicated to guiding adults through the complexities of life. She understands how challenging and overwhelming life can feel when faced with anxiety and significant transitions. With warmth and expertise, Stephanie helps her clients cultivate hope, develop essential coping skills, and discover a genuine sense of well-being. She believes in the power of self-exploration and assists individuals in understanding who they are in the present and how they can take meaningful steps toward living a fulfilling life that resonates with their true selves. Stephanie utilizes a range of evidence-based therapy modalities, including Mindfulness-Based Cognitive Therapy, Cognitive Behavioral Therapy, and Positive Psychology, ensuring that her approach is tailored to each individual's unique needs. Together with her clients, she creates a personalized treatment plan focused on specific goals and effective strategies for change. Through Thrive Counseling Solutions, LLC, Stephanie is committed to helping clients transition from day-to-day struggles to thriving in various aspects of life.
Specialties
Anxiety
Kristen James
Saint Charles,
MO
Licensed Professional Counselor, MAC
Kristen James is a licensed professional counselor (LPC) holding a Master of Arts in Counseling (MAC) and is trained in Eye Movement Desensitization and Reprocessing (EMDR). She has a deep passion for working with children, parents, adult women, and families facing a variety of issues. As a trauma-focused therapist, Kristen guides her clients through challenging and transformative processes, embodying a supportive presence throughout their journey. Her dedication to emotional health and positivity shines through her child-centered play therapies and trauma-based approaches, making her an effective ally for those seeking to improve their lives. Furthermore, her Certified Emotional Support Animal, Mia, brings additional joy and comfort to her sessions. Kristen is truly grateful for the opportunity to assist individuals and families in navigating their struggles and is committed to fostering a safe and nurturing environment for all her clients.
Specialties
PTSD/Trauma
Amber Kwentus
Saint Charles,
MO
Licensed Professional Counselor, MA
Amber Kwentus, a Licensed Professional Counselor with an MA, embodies a person-centered and holistic approach to therapy. She is dedicated to guiding her clients through their pain to discover their purpose and embrace an inspired life. Her therapeutic style blends Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and Trauma-Informed Therapies, alongside her training in EMDR. Specializing in areas such as addiction, behavioral issues, and mood disorders, Amber provides unwavering support and encouragement during life’s challenging transitions. She is eager to connect with individuals and couples, assisting them in achieving their personal goals.
Specialties
Addiction
General Mental Health
Ashley Lafaver
Saint Charles,
MO
Licensed Professional Counselor, MS
Ashley Lafaver, a Licensed Professional Counselor with a Master's degree in Counseling, has a profound understanding of the transformative journey that clients undertake in therapy. Recognizing that the process can be challenging, Ashley emphasizes the importance of commitment and effort from her clients to achieve success. She believes that counseling, while sometimes messy, can lead to meaningful change when clients engage fully. Ashley provides a safe, empowering space where clients can explore their thoughts and feelings, uncovering blind spots and identifying new, effective strategies for thinking, feeling, and behaving. Utilizing approaches such as Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and Mindfulness-Based Cognitive Therapy (MBCT), she guides individuals and couples in navigating issues related to anxiety, depression, and coping skills. With each session, Ashley collaborates closely with her clients, instilling confidence and providing them with practical tools to foster a more positive and fulfilling life. The decision to seek counseling can be daunting; however, the progress that begins with that choice reflects a readiness for transformation that Ashley wholeheartedly supports.
Specialties
Anxiety
Depression
Mindfulness
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Rebecca Lazalier
Saint Charles,
MO
Licensed Professional Counselor, MA
Rebecca Lazalier is a compassionate Licensed Professional Counselor, MA, LPC, NCC, and Registered Play Therapist, who understands that seeking assistance can be a challenging journey, especially regarding the mental health of children. She has dedicated her career to supporting kids through tough times, ensuring they emerge healthier and more resilient. With advanced training in trauma-focused therapy, including TFCBT and EMDR, and expertise in Theraplay Level 1, Rebecca specializes in helping children who face attachment issues and have experienced trauma. Her clientele often comprises foster care or adopted children, in addition to those dealing with a range of emotional and behavioral challenges such as anger, depression, anxiety, grief, and social concerns. Rebecca earned her School Counseling Certification in 2010 from Lindenwood University, having interned in two schools, which enriches her understanding of the educational system, classroom accommodations, IEPs, and 504s. She firmly believes that parents are the experts on their children and collaborates closely with them to foster effective outcomes in therapy. Rebecca admires the courage it takes for families to embark on this counseling journey and is committed to guiding them towards emotional health. Additionally, she offers supervision for counselors in obtaining their RPT and/or LPC while working primarily with children.
Specialties
Anxiety
Depression
Family Stress
Grief
PTSD/Trauma
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Elizabeth Franklin
Saint Charles,
MO
Licensed Professional Counselor, EDD
Dr. Elizabeth Franklin, a Licensed Professional Counselor with national board certifications, is dedicated to amplifying the strengths of her clients and providing a secure environment for their journey of recovery and healing. With extensive expertise in trauma, addictions, and life crises, Elizabeth encourages change and assists individuals in navigating their paths toward a better life. She believes that to embrace a meaningful and purposeful existence, one must first identify and eliminate the negative influences that create stagnation. Her therapeutic approach is flexible, tailored to the needs of each client, and emphasizes the utilization of inner strengths to enhance self-awareness and develop healthy coping strategies. Elizabeth aims to improve the quality of relationships, both with oneself and with others, fostering emotional and physical well-being. Through challenging insights offered with compassion, along with practical solutions, she guides her clients toward a fulfilling life. Passionate about creating a safe ambiance for sharing feelings and life struggles, Elizabeth recognizes the inherent strengths within each individual and feels honored to support their journey toward a healthier, more satisfying life.
Specialties
Addiction
PTSD/Trauma
Donald Mcmurray
Saint Charles,
MO
Licensed Professional Counselor, MA
Donald Mcmurray is a compassionate Licensed Professional Counselor who understands that navigating stressful moments can significantly impact one’s life's journey. He firmly believes that sharing one’s story is crucial despite the challenges it may present, and he provides a supportive environment for clients who feel they are not alone in their struggles. Donald’s commitment is to help clients make positive decisions and achieve their goals, tailoring his approach to meet each individual’s needs. With expertise in addressing issues such as stress, anxiety, and life coaching, he employs a diverse range of therapy techniques, including Compassion Focused Therapy, Cognitive Behavioral Therapy (CBT), and Solution Focused Brief Therapy (SFBT). He recognizes that life can feel overwhelming at times, and he is dedicated to instilling hope and guiding clients toward the fulfilled life they desire. Donald offers both in-person and virtual sessions, ensuring accessibility and comfort as clients work through the challenges they face.
In Person
Video
Specialties
Anxiety
General Mental Health
Judith Meredith
Saint Charles,
MO
Licensed Professional Counselor, LPC
Judith Meredith is a Licensed Professional Counselor (LPC) who specializes in helping women break free from toxic and abusive relationship patterns. Many successful women, feeling invisible, unloved, frustrated, and angry, often struggle with low self-esteem and find themselves embroiled in unhealthy alliances that leave them feeling depleted and anxious. Judith is dedicated to guiding these women toward a vibrant and fulfilling life, filled with rewarding work, peace, joy, and healthy relationships. With her compassionate approach, she empowers clients to cultivate self-love, establish boundaries, recognize unsafe relationships, and achieve exciting personal goals. Judith leads a monthly group session that fosters education and connection among women on similar journeys. As an experienced LPC with a specialization in supporting women affected by narcissistic abuse, her aim is to help clients build a brighter future, focusing on the present while creating actionable plans to overcome toxic life patterns and embrace their true, powerful selves.
Specialties
Men's & Women's Issues
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A Renee Ratley
Saint Charles,
MO
Licensed Professional Counselor, LPC
A. Renee Ratley is a compassionate and understanding licensed professional counselor with years of experience in guiding individuals through challenging personal issues. Specializing in trauma, abuse recovery, and attachment issues, she offers valuable support to those addressing the complexities of family dynamics and personal struggles. A. Renee understands that seeking help can feel overwhelming, especially for those facing memories related to military combat or the challenges associated with having a deployed loved one. Her expertise extends to assisting foster and adoptive families, and she brings a wealth of training in PTSD, moral injury, and readjustment processes, ensuring that each person she works with receives the tailored care they need to navigate their unique challenges.
Specialties
Domestic Violence
Family Stress
Grief
PTSD/Trauma
Michelle Robb
Saint Charles,
MO
Michelle Robb, a compassionate therapist, understands the challenges faced by individuals living with physical disabilities, drawing from her own lifelong experience with Spina Bifida. She is dedicated to supporting clients who struggle with life's challenges, stress, anxiety, and panic issues. Michelle creates a safe and welcoming environment where clients feel validated and encouraged to share their concerns. Utilizing Cognitive Behavioral Therapy (CBT), she guides her clients in addressing anxiety through structured and personalized care. While her initial focus may be on listening, she also encourages introspection and assigns practical steps to promote growth. Recognizing the courage it takes to reach out for help, she stands ready to provide support when clients are prepared to explore their concerns together. Michelle is committed to fostering a trusting therapeutic relationship that empowers her clients on their journeys toward wellness.
Online Chat
Video
Specialties
Anxiety
Disabilities
General Mental Health
Panic Attacks
Tara Dickherber
Saint Charles,
MO
Licensed Professional Counselor, LPC
Tara Dickherber is a dedicated Licensed Professional Counselor and National Board Certified Clinical Hypnotherapist. She specializes in assisting individuals who have endured various types of trauma, including childhood abuse, sexual violence, PTSD, and grief. Tara employs scientifically backed therapeutic methods that swiftly and effectively alleviate the negative impacts of these experiences. Additionally, she serves as a Missouri LPC-approved Licensure Supervisor and is a certified Reiki Practitioner. With a focus on treating survivors of sexual violence and individuals diagnosed with PTSD, Tara also provides impactful support for those facing panic attacks, anger, guilt, shame, and grief. Dedicated to helping her clients heal and thrive, Tara's practice reflects her commitment and expertise in trauma-informed care.
In Person
Specialties
Grief
PTSD/Trauma
Panic Attacks
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Natalie Soucy
Saint Charles,
MO
Licensed Professional Counselor, MA
Natalie Soucy, a licensed professional counselor (MA, LPC), is passionate about supporting individuals through life's transitions. Whether facing the death of a loved one, navigating separation or divorce, or entering significant life stages like adolescence, parenthood, or an empty nest, she provides a compassionate space for healing. Recognizing that these challenging times can leave individuals feeling isolated and uncertain, Natalie's approach emphasizes the importance of a strong therapeutic relationship. Together, she works with her clients to outline personal goals and equips them with practical tools to foster peace and well-being in their lives. Natalie also offers a complimentary 15-minute phone consultation for new clients, where they can explore their therapy goals and assess the mutual fit for their journey together.
Specialties
Breakups
Grief
Parenting
Teens
Nishelle Thompson
Saint Charles,
MO
Licensed Professional Counselor, MA
Nishelle Thompson is a dedicated and compassionate Licensed Professional Counselor with a Master’s degree in Counseling and a wealth of experience in supporting individuals across diverse backgrounds. She specializes in trauma and PTSD, as well as providing therapeutic care for children, preteens, and adults. Nishelle employs a range of evidence-based therapies, including Mindfulness-Based Cognitive Therapy, Trauma-Focused Therapy, and Cognitive Behavioral Therapy, to foster healing and resilience in her clients. With a culturally sensitive approach and a strong emphasis on Positive Psychology, she nurtures a supportive environment that empowers clients to overcome challenges such as suicidal ideation. Nishelle’s expertise in Parent-Child Interaction Therapy and Emotionally Focused Therapy uniquely positions her to assist families in building positive connections, making her an invaluable resource for both individuals and families seeking personal growth and healing.
Specialties
PTSD/Trauma
Additional Resources
There are many therapists in Saint Charles. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.
Treatment Centers
Saint Charles, MO
Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.
Housing Assistance
Saint Charles, MO
There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.
Food Pantries & Support
Saint Charles, MO
There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.
Churches & Faith Based Support
Saint Charles, MO
Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.