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Stephanie Holdmeier

Stephanie Holdmeier

Clinical Social Work/Therapist, LCSW

Saint Charles, MO US
Stephanie Holdmeier, LCSW, is a compassionate Clinical Social Worker and therapist dedicated to guiding adults through the complexities of life. She understands how challenging and overwhelming life can feel when faced with anxiety and significant transitions. With warmth and expertise, Stephanie helps her clients cultivate hope, develop essential coping skills, and discover a genuine sense of well-being. She believes in the power of self-exploration and assists individuals in understanding who they are in the present and how they can take meaningful steps toward living a fulfilling life that resonates with their true selves. Stephanie utilizes a range of evidence-based therapy modalities, including Mindfulness-Based Cognitive Therapy, Cognitive Behavioral Therapy, and Positive Psychology, ensuring that her approach is tailored to each individual's unique needs. Together with her clients, she creates a personalized treatment plan focused on specific goals and effective strategies for change. Through Thrive Counseling Solutions, LLC, Stephanie is committed to helping clients transition from day-to-day struggles to thriving in various aspects of life.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety
Therapy Types
Coaching Cognitive Behavioral (CBT) Culturally Sensitive Eclectic Family Systems Mindfulness-Based (MBCT) Person-Centered Positive Psychology Solution Focused Brief (SFBT) Strength-Based
Age Groups
Adult (18 to 65)
Modalities
Individuals
Languages
English (US)

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