Ashley Lafaver

Ashley Lafaver, a Licensed Professional Counselor with a Master's degree in Counseling, has a profound understanding of the transformative journey that clients undertake in therapy. Recognizing that the process can be challenging, Ashley emphasizes the importance of commitment and effort from her clients to achieve success. She believes that counseling, while sometimes messy, can lead to meaningful change when clients engage fully. Ashley provides a safe, empowering space where clients can explore their thoughts and feelings, uncovering blind spots and identifying new, effective strategies for thinking, feeling, and behaving. Utilizing approaches such as Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and Mindfulness-Based Cognitive Therapy (MBCT), she guides individuals and couples in navigating issues related to anxiety, depression, and coping skills. With each session, Ashley collaborates closely with her clients, instilling confidence and providing them with practical tools to foster a more positive and fulfilling life. The decision to seek counseling can be daunting; however, the progress that begins with that choice reflects a readiness for transformation that Ashley wholeheartedly supports.