Find a Therapist in Waterville, ME

Cheryl Anne French is a dedicated therapist who understands the burdens of anxiety, guilt, shame, and fear that often weigh heavily on individuals. She provides a supportive and nurturing environment where clients can openly explore their challenges. Cheryl specializes in therapy for depression, trauma, PTSD, and anxiety, and she addresses diverse issues including hoarding and sexual abuse. With a focus on compassion, empathy, and a strength-based approach, Cheryl ensures that there is no judgment in her practice. Her calm and relaxing office atmosphere serves as a safe haven for all clients to embark on their healing journeys. By employing person-centered and cognitive-behavioral therapy techniques, Cheryl helps individuals develop effective strategies to confront the root causes of their difficulties and foster meaningful social connections.

Jennie Barnes is a compassionate and skilled therapist who helps capable, resourceful adults navigate through life's complexities. When their lives become overwhelming, she offers a safe space for them to turn to. Specializing in issues like anxiety, depression, ADHD, grief, and stress from work and caregiving, Jennie welcomes creative and high-capacity individuals, embracing neurodiversity in her practice. She has supported clients from diverse backgrounds, including graduate students, farming parents, first responders, educators, military families, government employees, and artists. With a deep understanding of both metropolitan hustle and rural dynamics, she recognizes the unique strengths and demands of each. Jennie's eclectic approach combines authenticity and empathy with evidence-based practices like Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT). Together with her clients, she explores the interplay between thoughts, emotions, and behaviors, leveraging their strengths to overcome challenges and enhance mental well-being. Jennie believes in the power of choice in response to life's unpredictability, advocating for acceptance and gratitude without self-judgment. Her goal is to help individuals move beyond feeling stuck in the past or anxious about the future, fostering a more effective response to stressors. For those seeking a path to better mental health, Jennie is ready to provide guidance and support.

Kerish Benttinen, LCSW, is a skilled Clinical Social Worker who specializes in guiding adults and elders through the challenging waters of anxiety, mood disorders, and various life stressors. Understanding that every individual is unique, Kerish employs an eclectic mix of therapeutic approaches tailored to meet each client's specific needs and learning style. With a compassionate and approachable demeanor, Kerish creates a supportive atmosphere where clients feel comfortable sharing their experiences and concerns. Through active listening, respect, and confidentiality, Kerish aims to facilitate a safe, relaxing environment that empowers clients to develop effective coping strategies and solutions. This journey is deeply personal for each person, and Kerish is dedicated to providing the guidance that helps them navigate their path towards self-awareness and personal growth.

Rod Berger is dedicated to assisting individuals in their pursuit of healing, wholeness, balance, and harmony. He believes in helping clients find their inner space where purpose and meaning reside, by addressing and navigating the obstacles to personal growth and healing. With a focus on providing support and fostering a safe environment, Rod enables clients to achieve their goals for a happier and healthier life.

Meet Venessa Folsom, a dedicated and compassionate therapist committed to guiding individuals through their personal journeys. Venessa creates a safe, empathetic, and nonjudgmental environment, allowing clients to explore their challenges and discover their true selves. Her extensive experience spans across all age groups—from preteens to adults—enabling her to address the unique obstacles faced at every life stage. Specializing in areas such as ADHD, anxiety, behavioral issues, and self-esteem, she utilizes a diverse range of therapeutic methods, including Mindfulness-Based Cognitive Therapy (MBCT), Compassion-Focused Therapy, and Play Therapy. Venessa believes that everyone deserves support during difficult times, and she is honored to provide the encouragement and tools needed to overcome life's hurdles. With a strengths-based and person-centered approach, she is eager to help individuals, families, and loved ones navigate through their challenges together. No one has to face their issues alone with Venessa by their side.

Jonathan Alexis is a dedicated counselor and coach who understands that many mental difficulties, such as stress and anxiety, often arise from a lack of inner strength, self-esteem, self-confidence, and self-love. With his unique approach, known as Innovative Martial Science (IMS), he empowers individuals to cultivate the skills necessary to enact meaningful changes in their lives and foster a brighter future. IMS is designed to help clients recognize their strengths and weaknesses, providing the willpower to pursue both mental and physical changes. By promoting a single-minded attitude towards achieving personal goals, IMS challenges individuals to adopt a fighter's mentality to overcome obstacles. Jonathan encourages his clients to release negativity and rediscover their true selves through deep self-exploration. His holistic methodology integrates martial arts movement, massage therapy, guided meditation, punching bag therapy, along with physiological and psychological awareness, writing, verbal expression, and self-defense techniques, all tailored to the unique needs of those he supports.

Monica Kelly is a dedicated therapist with 30 years of experience, specializing in helping individuals of all ages navigate a broad spectrum of challenges, including trauma stemming from childhood abuse, sexual assault, and severe accidents. Although Monica is not a military veteran, having grown up as an Air Force brat grants her insight into the complexities of transitioning back from active duty. With an appreciation for cultural diversity fostered by her extensive travels, Monica thrives on guiding clients through significant life choices, whether it involves pivotal decisions like staying in college or marriage, or embracing their identity. She equips her clients with essential skills for managing anxiety and depression, alongside addressing substance abuse issues. Through techniques such as EMDR, Monica facilitates rapid recovery progress for her clients facing trauma. She operates under the belief that individuals have the innate capacity to not only survive but to truly thrive, especially when matched with the right therapist. Having personally experienced a near-fatal car accident and the subsequent recovery from severe injuries, Monica possesses a unique empathy for those grappling with disabilities and memory challenges, as well as for those who have endured the emotional turbulence of frequent childhood relocations. She understands the difficulty of being 'the new kid' and stands ready to support her clients in overcoming their own hurdles.

Leslie Marchus provides virtual counseling services to clients in Maine and Tennessee, as well as in-home counseling within 30 miles of Big Sandy, TN. With over 20 years of experience working with children and families, Leslie creates a supportive and non-judgmental environment that empowers individuals to improve their lives. Specializing in marriage, couple, and family counseling, Leslie also focuses on individual clients who face challenges such as trauma, relationship difficulties, depression, and anxiety. They view the therapeutic relationship as a collaboration, striving to ensure that clients feel comfortable and understood. Although Leslie may not have lived through every challenge facing their clients, they are often praised for their non-judgmental and approachable demeanor. This affirmation reflects Leslie’s dedication to fostering meaningful connections, and they eagerly anticipate the opportunity to support clients on their journeys toward healing and growth.

Congratulations to those who are embarking on a courageous journey toward change by reaching out for support. June Marsh believes that the primary goal of therapy is to foster increased self-awareness. Clients may find themselves grappling with parts of their identity that they are unaware of, don’t understand, or feel incapable of changing. Such perceptions can lead to a life misaligned with their best interests, resulting in painful experiences that hinder the expression of their authentic selves. June’s approach is centered around uncovering the barriers to achieving personal goals, guiding clients in exploring, confronting, and shifting what stands in their way. Fear can often be a significant obstacle to harnessing one's inner power. Whether an individual is struggling to find a fulfilling intimate relationship or carrying a history of sadness, anger, loss, trauma, obsessive-compulsive tendencies, or racial trauma, they need not face these challenges alone. June brings a profound understanding of oppression, emotional healing, and interpersonal dialogue, all steeped in a spiritually grounded practice that respects diverse cultural perspectives.

Ann Morgan understands that everyone matters and deserves harmony, well-being, and balance in their lives. Whether clients are navigating life changes or confronting past traumas, Ann is committed to journeying alongside them as they work towards empowerment and healing. With a genuine sense of honor and privilege, she approaches each client's unique healing journey with care and compassion. As a qualified and client-centered professional, Ann takes a holistic view of each individual, fostering a safe, supportive, and trusting therapeutic relationship that is essential for meaningful work. Her goals include helping clients develop tools necessary for positive change, addressing various issues such as anxiety, trauma, and relationship challenges, while recognizing and utilizing their inherent strengths. Ann firmly believes that with the right treatment approaches—including trauma-focused, humanistic, and cognitive behavioral therapy—clients can move towards a place of wellness that they truly deserve. She looks forward to facilitating this journey towards well-being for those seeking her guidance.

Tyra Mrozinski is a dedicated LMSW-cc who works at UCP of Maine, specializing in supporting adults facing mental health challenges, particularly those who have experienced severe trauma. Known for creating a supportive and non-judgmental environment, Tyra fosters a safe space where individuals can work towards improving their lives and achieving their mental health goals. With over a decade of experience, she has effectively worked with adults with intellectual disabilities, helping them reach their employment and independent living aspirations. Tyra firmly believes in client-centered services, encouraging those she works with to feel empowered in making transformative changes in their lives. Her expertise includes motivational interviewing, cognitive behavioral therapy, and psychoeducation. Employing a therapeutic approach that integrates meditation, mindfulness practices, the mind/body connection, eco-therapy, and from a strength-based perspective, she guides individuals in utilizing their coping skills to alleviate symptoms of anxiety and depression.

Janet Murch is a compassionate therapist dedicated to empowering individuals through challenges and life transitions. Recognizing that the past few years have been particularly difficult for many, she warmly encourages those seeking help, knowing that this is an important first step toward healing. Janet provides a supportive, strength-based environment tailored to help clients navigate their unique conflicts and experiences. She believes that everyone has the innate potential to achieve happiness and fulfillment, even amidst the overwhelming stressors of daily life. In her sessions, Janet employs a variety of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution Focused Brief Therapy (SFBT), to support adolescents and adults dealing with trauma, divorce, adoption, depression, anxiety, grief, and domestic violence. Through her practice, Janet aims to guide her clients towards finding peace and joy once again.

Miranda Phelps, Psy.D., is a dedicated psychologist who understands that choosing a therapist is a significant decision, and she is honored to be considered. With a strong focus on child, adolescent, and family therapy, she also expertly supports individual women and couples in their therapeutic journeys. Miranda employs a family doctor model of psychotherapy, addressing issues that intricately connect individual and family dynamics. For example, she may work with an anxious child in individual sessions before engaging the entire family in the therapeutic process. She also accommodates individual women who wish to include their partners in couples therapy. Her advanced education includes a Psy.D. in Clinical Psychology, with specialized training in parent-child relationships and trauma recovery. Miranda is part of the Waterville Eating Disorders Team, contributing to a statewide network aimed at supporting those in need. Drawing on the principles of meditation and mindfulness, she fosters a relaxed, welcoming, and attentive atmosphere that encourages healing and growth. Through her extensive experience, Miranda has learned that while challenges may be serious, her warm and supportive approach allows for meaningful progress, often infused with a sense of fun.