Find a Therapist in Saco, ME

Alexandra Bouvrette embodies the philosophy that Compassionate Curiosity is the Cure. This principle underlines her approach to psychotherapy, wherein her primary treatment model is Psychodynamic Psychotherapy. This established method aims to reshape deeply rooted core beliefs about oneself and others. Known for her serious commitment to her work, Alexandra ensures that patients can expect thought-provoking questions and a dedicated focus on unveiling unproductive thought patterns and behaviors, all delivered with a blend of humor and compassion. As a clinical social worker deeply devoted to equality, she integrates a nuanced understanding of gender, sexuality, race, ethnicity, culture, family dynamics, trauma, privilege, and individual life experiences into her therapeutic practice. As a generalist, Alexandra is equipped to assist clients facing a wide array of challenges, from trauma and infidelity to relationship issues and anxiety. She believes that the fit between a therapist and a client is a crucial predictor of positive outcomes in therapy.

Lois Jones is a seasoned mental health therapist who is dedicated to providing a safe and welcoming environment for her clients. Her specialties encompass life transitions, trauma, depression, anxiety, grief and loss, and dialectical behavior therapy. Passionate about improving the quality of life for individuals, Lois understands that everyone may need support during challenging times. She adopts a direct approach and believes in the importance of collaborating with clients to identify goals and strategize effective solutions for their struggles.

Maegan Lambert-Irish, a dedicated counselor with over 10 years of experience, specializes in guiding individuals facing challenges such as alcohol use, drug addiction, negative thinking patterns, anxiety, and grief. With a comprehensive understanding of co-occurring disorders, she provides a compassionate and non-judgmental space where clients can openly express their thoughts and feelings. Maegan believes in the transformative power of change; she encourages her clients to recognize their potential and embark on a journey towards personal growth. Emphasizing patience and continuous effort, she supports individuals in navigating their struggles, helping them to take control of their lives. Dedicated to fostering a comfortable and relaxed environment, Maegan is committed to making each client feel safe as they work through their experiences and emotions.

Andrea Beth Summer, an experienced counselor and Licensed Clinical Professional Counselor (LCPC), celebrates the courage of individuals seeking change and support in their lives. Understanding that life can often feel overwhelming, Andrea stands as a compassionate ally for teens, adults, and elders facing various challenges. Clients may feel isolated and uncertain, yearning for an objective voice outside their immediate circles. Andrea recognizes that many individuals find themselves repeating the same patterns, seeking different outcomes. In her empathetic approach, she offers a unique perspective on their concerns, facilitating deep understanding and mindfulness of their values and beliefs. This transformative process empowers clients to explore healthier behaviors that fulfill their needs and enhance their well-being, particularly in navigating issues such as depression, anxiety, and relationship dynamics. With a diverse array of therapeutic techniques including Cognitive Behavioral Therapy (CBT), mindfulness, and humanistic approaches, Andrea guides individuals and groups in their journey toward healing and self-discovery.

Gary Bingham, CADC, is a compassionate therapist dedicated to helping individuals navigate their unique challenges, whether they involve relationship troubles, career concerns, financial stress, or mental health struggles. He specializes in treating addiction, trauma, and PTSD, offering a safe space for preteens, teens, adults, and elders facing difficulties with anxiety, depression, substance use, and relationship issues. With over ten years of clinical experience, Gary employs a diverse range of therapeutic modalities, including Trauma Focused therapy, Mindfulness-Based practices, and Person-Centered approaches. His integrative style also encompasses faith-based counseling, catering to clients seeking spiritual guidance. Gary's rich life experiences enhance his rapport with clients, allowing him to foster solid connections aimed at facilitating meaningful change. He is committed to partnering with his clients to find solutions that lead to transformation and a more fulfilling life.

Troi Boulanger, a seasoned therapist who graduated from New Mexico State University in 1997, understands the myriad challenges life presents, particularly in navigating trauma, depression, anxiety, and grief. She recognizes how these struggles can lead to a disconnection from oneself, purpose, and loved ones, leaving individuals feeling stagnant. With a commitment to guiding clients toward healing, Troi works collaboratively to identify areas in need of attention, helping them break free from unhelpful thinking and behavioral patterns. Her approach is informed by a holistic, energetic perspective, incorporating various therapeutic modalities such as psychodynamic therapy, couples counseling, and integrative techniques. By utilizing energy psychotherapy, guided imagery, mindfulness, tapping, and cognitive-behavioral therapy (CBT) skills, she fosters deep, lasting changes that lead to greater joy and ease in life. Troi is passionate about empowering her clients, believing that even during times of imbalance and uncertainty, significant growth is possible. Her supportive nature encourages individuals to reach out, providing an environment where they can explore their issues with courage and compassion.

Patrick Conwell is a seasoned therapist with 36 years of experience working alongside individuals of all ages, including teens, adults, and elders. He has a deep understanding of the complexities surrounding trauma, loss, relationship issues, and the struggles with depression and anxiety that many face today. Patrick believes that stress often complicates communication, disrupts relationships, diminishes self-care, and hinders happiness. His therapeutic approach provides an opportunity for clients to find balance and break free from limiting beliefs. In a safe and judgment-free environment, clients can confront their past and pave the way for a renewed present. Utilizing his Gestalt training, Patrick employs the Cycle of Experience to uncover the root of emotional struggles and the barriers to genuine connections with oneself and others. He guides clients to explore suppressed thoughts and feelings, empowering them to create new narratives that enhance self-esteem and foster connections. Navigating life's emotional challenges often leaves individuals feeling burdened, uncertain about how to release the weight of their feelings. Patrick recognizes the fear of change and the sense of being stuck that many experience and is dedicated to helping them uncover these influences. Together, they embark on a journey of experimentation, allowing clients to evolve at their own pace while cultivating meaningful connections with themselves and others.

Cali Crowley, LCSW, is a compassionate and experienced Clinical Social Worker and therapist, dedicated to supporting teens, adults, and elders facing life’s challenges. With over 30 years of experience, Cali has worked with individuals dealing with a broad array of challenges, including depression, anxiety, relationship issues, trauma, and PTSD. Her therapeutic modalities encompass Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), among others, allowing her to tailor her approach to best meet each client’s unique needs. Cali believes that finding a safe, empathetic person to listen and understand is essential in the journey towards healing. She invites those searching for their own truth to take the courageous step of reaching out for help. With a deep commitment to the wellbeing of her clients, Cali looks forward to walking alongside them on their path toward health and happiness. A complimentary 15-minute initial consultation offers a warm opportunity for potential clients to discuss their experiences and ask questions, ensuring they feel supported from the very start.

Lynne Drinkard is a compassionate and experienced therapist who focuses on supporting young adults, adults, and elders facing discomfort and pain. Her goal is to guide clients in developing effective coping strategies and establishing meaningful goals to navigate life's challenges. With a specialization in areas such as anxiety, depression, chronic illness, pain management, aging, life transitions, relationship challenges, stress, and dementia, Lynne addresses the diverse needs of her clients. She brings 25 years of experience from various mental health settings, including clinics and the VA, ensuring a wealth of knowledge to draw from. Lynne's flexible, collaborative, and personalized approach fosters a safe, non-judgmental environment where clients can experience transformative growth and improved quality of life.

A journey of 1000 miles starts with a single step, and for many, that pivotal step is reaching out for help. Adam Dubay is a Licensed Clinical Professional Counselor with over 20 years of experience in the mental health field, including more than 15 years in private practice. He has extensive professional training in trauma treatment and employs a diverse range of therapeutic techniques designed to help clients heal from traumatic events, reintegrate their mind-body connection, and enhance their self-care skills. Adam addresses a variety of issues that can disrupt everyday functioning, including stress, anxiety, and depression. He works with individuals who aim to overcome barriers that hinder their pursuit of personal goals, particularly in life transitions, managing negative beliefs, and enhancing performance. Additionally, Adam collaborates with athletes seeking a competitive edge. His ultimate goal is to facilitate meaningful change and support clients in achieving and surpassing their personal growth objectives. Together, they tackle challenges such as anxiety and emotional distress while fostering a quieter, more focused mind-body connection.

William Macomber Jr., LCSW, MSW, is a dedicated clinical social worker and therapist known for his profound work with youth aged 9 and above, with a particular specialization in adolescent therapy. He also extends his support to adults, recognizing the diverse challenges they face. William provides comprehensive services, including non-mental health support for youth, exemplified by his involvement with accelerateyouth.org. He understands that many individuals grapple with various problems that often stem from a desire to live more authentically in accordance with their values. With a compassionate approach, William assists clients in addressing past trauma or current stressors, while guiding them towards a fulfilling life that resonates with their true values.

Liz Hennedy-Friel is a compassionate and seasoned Clinical Social Worker with over twenty years of experience in the mental health field. She understands that life can be challenging, marked by periods of ups and downs, and recognizes when those lows become overwhelming. Her expertise extends to a wide array of mental health issues, including depression, anxiety, trauma, relationship difficulties, grief and loss, life transitions, and health concerns. As a holistic practitioner, Liz employs an integrative approach, combining traditional therapeutic modalities with innovative mind/body techniques. Her therapeutic repertoire includes hypnotherapy, breath work, meditation, mindfulness, and energy psychology, all tailored to support her clients on their journey toward emotional well-being. Liz is dedicated to nurturing a safe and supportive environment where individuals, couples, and families can heal and thrive.

Michelle Houser is a licensed clinical professional counselor and a licensed drug and alcohol counselor specializing in rehabilitative counseling for individuals diagnosed with psychiatric and/or physical disabilities. With experience in the field since 2008, she has worked in various settings, including crisis stabilization units, residential rehabs, transitional programs for the homeless, and career counseling centers. Michelle possesses a wealth of experience assisting individuals facing challenges related to physical disabilities, mental health diagnoses, and substance use disorders. Her therapeutic approach is eclectic and incorporates holistic, evidence-based theories, particularly Cognitive Behavioral Therapy (CBT). Her goal is to provide the highest quality of care with minimal barriers to access. To this end, she offers in-home as well as telehealth therapy options, ensuring clients can receive necessary support easily. Known for her warm, compassionate, and non-judgmental counseling style, Michelle believes in empowering her clients, who she sees as the experts in their own lives. She joins them in their journey, providing support as they work towards a healthier and more fulfilling life. Navigating life’s challenges can be daunting, but Michelle is committed to helping individuals find their way.