Liz Hennedy-Friel is a compassionate and seasoned Clinical Social Worker with over twenty years of experience in the mental health field. She understands that life can be challenging, marked by periods of ups and downs, and recognizes when those lows become overwhelming. Her expertise extends to a wide array of mental health issues, including depression, anxiety, trauma, relationship difficulties, grief and loss, life transitions, and health concerns. As a holistic practitioner, Liz employs an integrative approach, combining traditional therapeutic modalities with innovative mind/body techniques. Her therapeutic repertoire includes hypnotherapy, breath work, meditation, mindfulness, and energy psychology, all tailored to support her clients on their journey toward emotional well-being. Liz is dedicated to nurturing a safe and supportive environment where individuals, couples, and families can heal and thrive.