Find a Therapist in Saco, ME

Michael Ivy is a compassionate and dedicated therapist who specializes in affordable counseling and evaluations. He helps individuals who struggle with negative and ineffective thought patterns that may stem from anxiety, depression, addiction, trauma, or a poor quality of life. Michael understands that these patterns are often influenced by thoughts, feelings, and emotions, and they can keep people feeling stuck and unable to progress. He is committed to helping others get unstuck, enhance their quality of life, and embrace their highest potential, often incorporating humor into the therapeutic process. Having faced his own challenges with severe anxiety, depression, and PTSD during his teens, Michael began his journey with therapy and has since spent over a decade empowering others to thrive and succeed in life. His therapeutic toolbox is eclectic, incorporating Dialectical Behavioral Therapy to teach essential skills in mindfulness, crisis survival, emotional regulation, and fostering healthy relationships. Additionally, he utilizes motivational enhancement therapy to help clients articulate their desires for life and craft actionable plans to achieve them.

Kristen Flynn is a Licensed Clinical Professional Counselor dedicated to providing effective, holistic mental health therapy for those seeking health, balance, and peace of mind in their lives. By fostering a collaborative and trusting relationship with her clients, she offers treatment that is ethical, professional, and confidential, grounded in respect. Serving primarily adults in individual therapy, Kristen utilizes a client-centered approach and incorporates various methods, including Dialectical Behavior Therapy (DBT), cognitive behavioral techniques, and mind-body awareness. She believes that counseling is a collaborative journey, affording clients the opportunity for personal insight, growth, and heightened satisfaction and peace with themselves and their lives. Kristen specializes in a broad range of areas, including depression, anxiety disorders, trauma, stress management, PTSD, co-occurring disorders, addictions, relationship issues, grief and bereavement, aging challenges, and adjustment struggles.

Coleen Lehigh is a compassionate and Licensed Clinical Professional Counselor based in Saco, Maine, with 15 years of experience in the communication field and extensive clinical training. She works with teens, adults, and elders, addressing a wide range of concerns including depression, anxiety, mood disorders, relationship issues, grief, and codependency. With an eclectic approach that adapts to the individuality of each client, Coleen combines cognitive behavioral techniques with a biopsychosocialspiritual perspective that embraces mind, body, and spirit. Her sessions are designed to foster self-awareness, encourage choice, enhance problem-solving skills, and support goal setting. Additionally, she offers Christian Counseling, providing a spiritual element to her therapeutic practice.

Karen Lemoine views counseling as a collaborative journey, acting as a supportive guide for her clients. She is dedicated to creating a safe, comfortable, and trusting environment that encourages honest discussion. With 28 years of experience, Karen offers counseling services to adolescents and adults of all ages, believing that everyone deserves the best for themselves and their children, regardless of the stage of life. At the heart of her practice lies the desire to facilitate happy and productive lives. Karen employs proven tools and techniques designed to enhance personal outlooks, yielding positive results. Every individual possesses the resiliency and potential for growth necessary to achieve their goals, although life’s complexities and individual circumstances can often feel overwhelming. In such moments, the strength of a supportive client-therapist relationship becomes invaluable, helping clients tap into their inner strengths. Karen utilizes a variety of treatment modalities, including EMDR, Cognitive Behavioral Therapy, and Family therapy, in a relaxed and caring setting, aiming to assist clients in reaching their aspirations.

Mary Maguire is a licensed clinical social worker who offers compassionate individual, family, and couples counseling. With over 10 years of experience in the field, Mary is well-versed in addressing a diverse range of issues affecting preteens, teens, adults, and elders, including depression, trauma, PTSD, and anxiety. She has received comprehensive training to implement effective, outcome-based treatments, particularly in trauma and depression. In addition, Mary has a keen interest in managing anger, behavioral challenges, parenting concerns, chronic pain, grief, and women's issues. Her therapeutic approach is collaborative, integrating techniques from cognitive behavioral therapy, interpersonal methods, mindfulness, and strength-based practices. Mary is dedicated to helping clients navigate the changes they seek in their lives, embodying warmth and support throughout the therapeutic journey.

Katie McVeigh is a compassionate and dedicated therapist who has cultivated her expertise through her education at the University of Southern Maine. With a wealth of knowledge in addressing a variety of challenges, she specializes in helping individuals of all ages, from preteens to adults, navigate stress, anxiety, and significant life transitions. Katie employs diverse therapeutic approaches, including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Play Therapy, to ensure that each client's unique needs are met. Her engaging and integrative style promotes personal growth and self-esteem, guiding clients through grief, peer relationships, and coping skills. With a commitment to fostering a supportive environment, Katie empowers individuals to thrive in their personal and professional lives.

Dr. Christopher Johnson is a dedicated psychologist with a passion for helping individuals navigate through a variety of mental health challenges at Sound Mind Psychology LLC. He understands that many clients are in search of meaning and purpose in their lives, and often seek deeper connections with others or answers to life's complex questions. These struggles can manifest as stress, anxiety, or depression, making daily tasks feel overwhelming. Dr. Johnson is committed to meeting clients in these difficult times, working collaboratively to explore goals and actionable solutions for their futures. Known for his calm and compassionate presence, he takes the time to understand each client's unique life experiences and the obstacles they face. Together, they identify the most effective treatment approaches tailored to individual needs. He encourages his clients to explore various paths to find purpose in their lives, welcoming conversations around faith and spirituality as they arise. For those navigating challenging life transitions or who simply need someone to listen, Dr. Johnson is ready to provide a professional perspective and support. He also offers a complimentary initial phone consultation to discuss the therapeutic process and how it may benefit potential clients.

Tammy Miranda is a compassionate therapist who understands that life can sometimes become complex. With over a decade of experience in helping professions, she is deeply passionate about supporting individuals as they navigate their personal journeys. Tammy develops a safe and supportive therapeutic relationship that empowers her clients to discover the pathways that resonate with their unique experiences. Her therapeutic approach is an integrative blend of evidence-based practices, including Cognitive Behavioral Therapy (CBT) and mindfulness, aimed at fostering meaningful change. Specializing in support for adults with intellectual disabilities and individuals facing acquired or traumatic brain injuries, Tammy also extends her expertise to address life transitions, grief and loss, and the management of moods and anxiety. She understands the importance of finding the right therapeutic fit and is committed to helping clients and their families achieve lasting wellness. Tammy Miranda is here to guide and motivate you towards realizing your strengths and taking actionable steps on your journey to fulfillment.

Kathryn Murray, LCPC, is a compassionate therapist who brings a wealth of knowledge and experience to her practice. Graduating from Illinois State University in 1980, Kathryn has dedicated her career to supporting adults facing a variety of challenges, including grief, anxiety, and depression. She employs a mindfulness-based approach and teaches mindfulness techniques to those keen on incorporating it into their lives. With an eclectic therapeutic style, Kathryn tailors her methods to meet the unique needs of her clients, ensuring they receive the most effective and supportive care possible. Her expertise also extends to addressing severe issues such as bipolar disorder, trauma, and other emotional disturbances. Kathryn's commitment to creating a safe and healing environment empowers individuals to embark on their journey toward emotional wellness and self-discovery.

Julia Orr understands that many individuals face challenging life stressors and often find it difficult to navigate their emotions and personal identity. For those haunted by the past, it can feel as though joy and happiness remain just out of reach. Julia believes in the transformative power of change, despite its often unsettling nature. She provides a safe and supportive environment for her clients, making it easier to explore life's uncertainties. With over twenty years of experience in the fields of addiction and mental health, Julia is well-equipped to assist clients in managing issues such as trauma, PTSD, and grief. Furthermore, she is trained in EMDR, ensuring her clients receive the highest level of care. Julia's compassionate approach is underscored by a commitment to helping adults and elders find their path forward.

Jessica Parks is a compassionate therapist who understands that every individual has their own unique experiences and challenges to face. She believes that wellness is a holistic journey toward achieving physical, mental, and emotional balance, empowering clients to navigate life's obstacles in alignment with their core values. In her practice, Jessica fosters a collaborative therapeutic relationship that encourages healing and growth. With a deep passion for guiding others, she equips clients with the necessary tools to seek balance and wellness while addressing issues such as depression, anxiety, chronic illness, trauma, and life transitions. Utilizing an integrative approach that includes modalities such as Mindfulness-Based Cognitive Therapy, Internal Family Systems, and Cognitive Behavioral Therapy, Jessica is devoted to supporting individuals through their journeys toward holistic wellness and personal empowerment.

Paul Pinette is a compassionate therapist dedicated to supporting adults and elders aged 65 and above as they navigate through life's challenges. With expertise in addressing pressing concerns such as depression, trauma, PTSD, and anxiety, he employs a diverse range of therapeutic approaches including Trauma Focused, EMDR, and Cognitive Behavioral Therapy (CBT). Paul focuses on creating a safe space for individuals, fostering healing and resilience through tailored sessions. His commitment to understanding unique narratives allows him to connect deeply with clients, helping them overcome emotional disturbances and cultivate coping skills. Known for his warm and empathetic style, Paul also addresses a variety of issues including grief, self-esteem, and mood disorders, ensuring everyone feels valued and understood in their therapeutic journey. His dedication to the LGBTQ+ community and understanding of complex emotional experiences make him a trusted ally in the pursuit of mental well-being.

Kelley Porter is a Licensed Clinical Social Worker (LCSW) dedicated to providing compassionate counseling to individuals and groups. Since 1999, Kelley has worked in diverse roles within the Social Work field, gaining valuable experience with children, adolescents, teens, and adults. She specializes in addressing a wide range of concerns, including trauma and PTSD, anxiety, and coping skills, as well as general issues such as bipolar disorder, grief, and relationship challenges. Kelley's therapeutic approach is laid back and client-focused, utilizing a variety of modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Compassion-Focused Therapy, and Trauma-Focused Therapy, among others. She is deeply committed to fostering a supportive environment for her clients, encouraging personal growth and resilience.