Katie McVeigh is a compassionate and dedicated therapist who has cultivated her expertise through her education at the University of Southern Maine. With a wealth of knowledge in addressing a variety of challenges, she specializes in helping individuals of all ages, from preteens to adults, navigate stress, anxiety, and significant life transitions. Katie employs diverse therapeutic approaches, including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Play Therapy, to ensure that each client's unique needs are met. Her engaging and integrative style promotes personal growth and self-esteem, guiding clients through grief, peer relationships, and coping skills. With a commitment to fostering a supportive environment, Katie empowers individuals to thrive in their personal and professional lives.