Kristen Flynn is a Licensed Clinical Professional Counselor dedicated to providing effective, holistic mental health therapy for those seeking health, balance, and peace of mind in their lives. By fostering a collaborative and trusting relationship with her clients, she offers treatment that is ethical, professional, and confidential, grounded in respect. Serving primarily adults in individual therapy, Kristen utilizes a client-centered approach and incorporates various methods, including Dialectical Behavior Therapy (DBT), cognitive behavioral techniques, and mind-body awareness. She believes that counseling is a collaborative journey, affording clients the opportunity for personal insight, growth, and heightened satisfaction and peace with themselves and their lives. Kristen specializes in a broad range of areas, including depression, anxiety disorders, trauma, stress management, PTSD, co-occurring disorders, addictions, relationship issues, grief and bereavement, aging challenges, and adjustment struggles.