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Rebecca Landau-millin

Rebecca Landau-millin

Chevy Chase, MD
Psychologist, PSYD
Dr. Rebecca Landau-Millin is a compassionate psychologist, holding a PsyD and MSW, dedicated to supporting individuals and families navigating life's challenges. She understands the overwhelming feelings that can arise when seeking a more relaxed daily life. For parents, she offers insights to understand their children's worries, self-criticism, and social difficulties, while guiding them through intense emotions, routine struggles, and power dynamics. Her therapy sessions focus on managing anxiety and enhancing relationships, acknowledging patterns that can hinder connection. Through her parenting consultations, she empowers married, single, or divorced parents to develop effective communication strategies with their children and teens. During the COVID-19 pandemic, Dr. Landau-Millin provides all services via tele-therapy to clients in Maryland, DC, and Virginia, and through her membership with PSYPACT, she extends her accessibility to clients in various states. With a collaborative approach, she involves adults in parent consultations, couples counseling, and individual therapy, while prioritizing confidentiality and transparency in the psychotherapy process. Dr. Landau-Millin is committed to fostering a safe and supportive environment, inviting questions and concerns through her complimentary phone consultations.
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Specialties
Anxiety Managing Emotions Parenting Relationship Stress Teens
Jessica Samson

Jessica Samson

Chevy Chase, MD
Psychologist, PSYD
Jessica Samson, PsyD, is a licensed psychologist dedicated to providing compassionate and effective individual therapy to children, adolescents, and young adults in a private practice setting. Utilizing empirically-grounded treatment modalities, she specializes in cognitive-behavioral interventions for a variety of anxiety disorders, including Generalized Anxiety Disorder, Social Anxiety, Obsessive-Compulsive Disorder (OCD), and Specific Phobias. Jessica also employs a behavioral approach in her work with clients experiencing Tic Disorders or Body-Focused Repetitive Behaviors. Her commitment to understanding the unique needs of each client ensures a supportive and validating atmosphere, allowing for personal growth and resilience.
Specialties
ADHD Anxiety General Mental Health LGBTQ+ Obsessive Compulsive Disorder Parenting Student Life
Lisa Sanchez

Lisa Sanchez

Chevy Chase, MD
Psychologist, PHD
Lisa Sanchez, PhD, is a dedicated and compassionate licensed psychologist with over 10 years of experience in private practice within the DMV region. She specializes in providing collaborative, thoughtful, and individualized therapy services to individuals of all ages. Aiming to create a comfortable and validating environment, Lisa focuses on identifying and treating anxiety and mood disorders through a cognitive behavioral therapy (CBT) approach. Her expertise encompasses a variety of challenges, including ADHD, behavioral issues, chronic illness, self-esteem, school issues, and more. Lisa's services include individual therapy, school consultation, and parent training, and she is known for her collaborative spirit and strong connections with other professionals in the field.
Specialties
ADHD Anxiety Depression General Mental Health Obsessive Compulsive Disorder Parenting Student Life
Rita Schonberg

Rita Schonberg

Chevy Chase, MD
PHD
Dr. Rita Schonberg is a dedicated therapist who has dedicated her career to helping individuals lead better, more meaningful lives. She fosters a therapeutic relationship that is warm and respectful, enabling clients to address their problems and feel connected to others who care. Dr. Schonberg is passionate about understanding how people's histories and individual styles impact their well-being, particularly how they may feel stuck and how they can initiate change. Her diverse training and experience allow her to tailor the best approaches to assist clients in overcoming obstacles. Among the issues she addresses are life transitions, loss, stress, depression, trauma, anxiety, and relationship conflicts. With a focus on Dialectical Behavior Therapy (DBT), she emphasizes the acceptance of competing goals, helping clients navigate the complexities of wanting both connection and independence through various strategies and mindfulness techniques to reduce stress and distress. Having spent 13 years at Joint Base Andrews specializing in trauma and moral injury, Dr. Schonberg brings a wealth of knowledge from her experiences with individuals from diverse ethnic and cultural backgrounds. Her goal is to integrate her varied experiences to offer support that helps others work through their concerns and foster a positive self-image.
Specialties
ADHD Anxiety Depression General Mental Health Getting Unstuck Grief Mindfulness PTSD/Trauma Parenting Relationship Stress
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Diana Seasonwein

Diana Seasonwein

Chevy Chase, MD
Clinical Social Work/Therapist, LCSW-C
Diana Seasonwein is a seasoned Clinical Social Worker and Therapist, holding the LCSW-C credential and graduating in 1972 from New York University. With extensive experience working with adults and elders, she specializes in addressing complex challenges such as depression, relationship issues, and multicultural transitions. Diana employs a psychodynamic approach, drawing on her expertise in family and marital therapy, as well as relational dynamics. Her practice encompasses various modalities, including couples, individual, and group therapy. With a warm and approachable demeanor, she is dedicated to guiding her clients through their personal journeys towards healing and growth.
Specialties
Depression Relationship Stress
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Cj Seitz-Brown

Cj Seitz-Brown

Chevy Chase, MD
PHD
Cj Seitz-Brown, PhD, understands the importance of finding a therapist that clients feel comfortable with—someone to whom they can open up and discuss the difficult aspects of their lives. Clients often find that Cj's warm, supportive, and nonjudgmental approach fosters quick trust and openness. With a focus on multicultural perspectives, LGBTQ+ affirmation, and a sex/kink positive framework, Cj brings valuable experience, particularly with first-generation individuals. Many clients seeking to better understand and communicate their emotions have discovered this therapeutic alliance offers essential skills they felt they missed growing up. Cj enjoys working with adults and couples navigating issues such as relationships, family dynamics, work-life balance, identity exploration, depression, anxiety, and substance use challenges. Having dedicated over 10 years to the field, Cj has successfully guided clients in achieving their professional dreams, addressing substance use concerns, and enhancing their overall wellness, sleep, and mood. As a clinical psychologist supervising future therapists, Cj is committed to providing compassionate, client-centered, and inclusive services that empower individuals on their mental health journeys.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Depression General Mental Health LGBTQ+ Relationship Stress
Carmen Spears

Carmen Spears

Chevy Chase, MD
Licensed Professional Counselor, MS
Carmen Spears is a compassionate and skilled Licensed Professional Counselor, dedicated to helping individuals navigate the complexities of grief, trauma, and anger. She understands how challenging it can be to feel emotionally overwhelmed, stuck, or isolated. For those grappling with the aftermath of a loved one's death, Carmen provides a supportive environment where individuals can process their loss and seek answers in a safe, judgment-free space. Her therapeutic approach addresses the impacts of past trauma, utilizing techniques that gently unpack painful memories while promoting healing. Additionally, she offers effective anger management strategies designed to empower clients with healthy coping tools, ensuring that anger does not disrupt their relationships or daily lives. Carmen's commitment to honoring each client's unique journey shines through in her mindfulness-based interventions and strength-focused techniques. In moments of struggle, she fosters a nurturing atmosphere where individuals feel heard and understood, guiding them toward a more balanced, peaceful, and fulfilling life. With her extensive experience in various therapy modalities, including cognitive behavioral therapy (CBT) and person-centered approaches, Carmen is prepared to support you on your healing journey.
Specialties
Grief PTSD/Trauma
Parviz Steeds

Parviz Steeds

Chevy Chase, MD
Clinical Social Work/Therapist, LCSW-C
Parviz Steeds is a compassionate Clinical Social Worker and Therapist, recognized for his insightful approach to psychotherapy. He believes that the therapeutic process is instrumental in fostering deep connections with oneself and, ultimately, with others. Often, anxiety and depression stem from maladaptive coping strategies formed in childhood, leading to challenging relationships. Parviz emphasizes that happiness in both work and love serves as the foundation for a fulfilling life, and through therapy, this happiness is attainable. He employs a psychodynamic, insight-oriented approach to understand how individuals relate to others, integrating various theoretical frameworks tailored to each client's unique situation. With extensive training from the Washington School of Psychiatry, Parviz is proficient in the latest treatment methods. His multicultural experiences living in Africa, Asia, and Europe enrich his understanding of humanity and diversity. Additionally, he shared his knowledge as an Adjunct Professor at Howard University for two decades, until 2016, further demonstrating his commitment to fostering well-being in adults dealing with issues such as depression, relationship challenges, and domestic abuse.
Specialties
Anxiety Depression Domestic Violence Relationship Stress
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Jennifer Steiger

Jennifer Steiger

Chevy Chase, MD
Clinical Social Work/Therapist, MSW
Jennifer Steiger is a dedicated clinical social worker and therapist who specializes in assisting children and adolescents facing problem behaviors and mental health challenges. Her expertise in play therapy and motivational interviewing, combined with a focus on developing coping skills and emotional regulation, empowers young individuals to navigate the daily challenges encountered at school and home. Recognizing that each client is unique, Jennifer is committed to identifying effective therapeutic methods tailored to support individual success. Additionally, as a native Spanish speaker, she connects with diverse clients on a deeper level. Her journey began as a music teacher in Maryland, where her passion for education grew alongside a desire to support individuals beyond the classroom setting. Transitioning to clinical social work allowed Jennifer to fulfill her aspiration of helping youth through an integrative approach that includes various therapeutic techniques such as sand tray therapy, mindfulness, and solution-focused therapy. Her sessions are thoughtfully designed to cater to the distinct needs and preferences of her clients, ensuring a beneficial and transformative experience.
Specialties
Anxiety Depression Mindfulness Teens
Bruce Steven Pomerantz

Bruce Steven Pomerantz

Chevy Chase, MD
Psychologist, PSYD
Dr. Bruce Steven Pomerantz is a compassionate psychologist with a Doctorate in Psychology (PsyD) who has dedicated his career to supporting individuals through various challenges. Graduating from the Virginia Consortium Program in Clinical Psychology in 1986, he brings decades of experience in working with children aged 6 to 10, teens, and adults. His expertise encompasses a wide array of issues including depression, parenting challenges, anxiety, and substance use disorders. He adopts an eclectic approach to therapy, integrating Existential, Humanistic, and Cognitive Behavioral Therapy (CBT) modalities to tailor his techniques to the unique needs of each client. With a heartfelt commitment to fostering growth and healing, Dr. Pomerantz offers individual and family therapy, aiming to empower clients to navigate their struggles and achieve emotional well-being.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Depression Grief Obsessive Compulsive Disorder Parenting Relationship Stress
Kimberly Thorner

Kimberly Thorner

Chevy Chase, MD
LCMFT
Kimberly Thorner, LCMFT, is a compassionate and dedicated therapist specializing in helping both individuals and couples navigate the complexities of anxiety and obsessive-compulsive disorders. She creates a supportive, caring, and non-judgmental environment, utilizing effective therapeutic modalities such as Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). Kimberly appreciates the unique challenges her clients face, particularly regarding issues surrounding infertility, pregnancy, and postpartum experiences, and she is a certified perinatal mental health provider. By understanding the importance of significant relationships in her clients' lives, she emphasizes that therapy is most effective when a strong rapport is established. Kimberly collaborates with her clients to personalize their therapeutic journey, setting goals and treatment methods that suit their individual needs and preferences. Her ultimate goal is to empower clients with new skills, insights, and confidence to effectively manage their everyday lives while cultivating resilience against uncertainties. Whether clients are new to therapy or seeking a refreshed approach, Kimberly looks forward to fostering meaningful connections and facilitating positive change.
Specialties
Anxiety Depression General Mental Health Grief Obsessive Compulsive Disorder PTSD/Trauma Parenting Perinatal Mood Disorder Relationship Stress
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Curren Trusty

Curren Trusty

Chevy Chase, MD
Counselor, LGPC
Curren Trusty is a compassionate counselor who understands the struggles many women face when it comes to prioritizing their own well-being. She recognizes that many women put others first, often feeling burned out by their own high standards and the pressure to please those around them. Curren specializes in empowering individuals, particularly women, to explore the challenges of saying no and addressing feelings of being unseen or unheard. By examining harmful generational patterns and the sacrifices often modeled by the women in their lives, clients can learn to reclaim their voice and articulate their needs. Curren's approach is rooted in culturally sensitive and positive psychology practices, incorporating modalities such as Emotionally Focused Therapy and the Gottman Method. Through her supportive guidance, clients are encouraged to set boundaries, challenge feelings of guilt, and ultimately prioritize self-care while balancing their responsibilities to others. With Curren's help, individuals can transform feelings of burnout and resentment into self-compassion and empowerment, rediscovering the joy in honoring their own needs and protecting their peace, time, and energy.
Specialties
Relationship Stress
Derek Vigon

Derek Vigon

Chevy Chase, MD
Psychologist, PSYD
Dr. Derek Vigon is a dedicated and licensed clinical and sport psychologist based in Maryland and Virginia. He has cultivated a breadth of experience across various clinical settings, such as hospital inpatient units, community mental health facilities, university counseling centers, and Division 1 athletic departments. This diverse background equips him to work with individuals presenting a wide range of issues—including depression, anxiety, trauma, and sports performance, among others—while embracing multicultural perspectives. With specialized training in Cognitive Behavioral Therapy, Contemporary Psychodynamic Psychotherapy, and Motivational Interviewing, Dr. Vigon is particularly adept in the treatment of anxiety and depressive disorders. His commitment to an integrative therapeutic approach emphasizes creating a safe and collaborative environment that fosters trust and authenticity. Beyond his private practice, Dr. Vigon serves as an embedded sport psychologist at George Mason University, where he further integrates his passion for enhancing performance and well-being in athletes.
Specialties
ADHD Anxiety Chronic Pain Depression Eating Disorders Family Stress General Mental Health Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress Social Anxiety Student Life

Additional Resources

There are many therapists in Chevy Chase. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

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Chevy Chase, MD

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Chevy Chase, MD

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Food Pantries & Support

Chevy Chase, MD

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Chevy Chase, MD

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