Curren Trusty

Curren Trusty is a compassionate counselor who understands the struggles many women face when it comes to prioritizing their own well-being. She recognizes that many women put others first, often feeling burned out by their own high standards and the pressure to please those around them. Curren specializes in empowering individuals, particularly women, to explore the challenges of saying no and addressing feelings of being unseen or unheard. By examining harmful generational patterns and the sacrifices often modeled by the women in their lives, clients can learn to reclaim their voice and articulate their needs. Curren's approach is rooted in culturally sensitive and positive psychology practices, incorporating modalities such as Emotionally Focused Therapy and the Gottman Method. Through her supportive guidance, clients are encouraged to set boundaries, challenge feelings of guilt, and ultimately prioritize self-care while balancing their responsibilities to others. With Curren's help, individuals can transform feelings of burnout and resentment into self-compassion and empowerment, rediscovering the joy in honoring their own needs and protecting their peace, time, and energy.