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John Cornelius

John Cornelius

Chevy Chase, MD
Clinical Social Work/Therapist, MS
John Cornelius is a Clinical Social Worker and therapist who specializes in addressing life issues related to anxiety and depression, relationship difficulties, and stress symptoms stemming from childhood trauma. He is particularly effective in working with families facing behavioral challenges. Known for his ability to teach essential communication skills, John empowers his clients to enhance their personal power, voice, and connections with significant others. Utilizing a diverse array of therapeutic approaches, including psychodynamic therapy, gestalt therapy, somatic experiencing (SE), accelerated experiential dynamic therapy (AEDP), cognitive behavioral therapy (CBT), and emotionally focused couples therapy (EFT), he provides comprehensive support for individuals and couples alike. In cases of traumatic stress, John is dedicated to helping individuals alleviate symptoms of hyperarousal, panic, numbness, and emotional pain triggered by relationship and life challenges. With children, adolescents, and young adults, he integrates relationship-building and calming techniques to better manage ADHD symptoms and foster family harmony while promoting self-efficacy. His work encompasses the interplay of emotions, behaviors, cognitions, and physiology, guiding clients to discover how even minor adjustments in their life perspectives and body posture can lead to transformative changes in their experiences. Through this holistic approach, John helps individuals reconnect with their sense of joy and competency, navigating life's complexities with newfound resilience.
Specialties
ADHD Addiction Anxiety Chronic Pain Depression Disabilities Domestic Violence General Mental Health Grief Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Spirituality Student Life
Barbara Wayne

Barbara Wayne

Chevy Chase, MD
Psychologist, PHD
Dr. Barbara Wayne is a seasoned psychologist with over 30 years of experience specializing in psychotherapy for adults and couples. She has a profound passion for addressing relationship issues of all kinds, alongside a focus on grief and depression. Dr. Wayne values the opportunity to connect with her clients on an individual level, understanding the significance of cultivating a strong therapeutic relationship. Her expertise extends to supporting couples from diverse backgrounds, including those from different ethnicities and LGBTQ couples. As a member of the steering committee at the Center for the Study of Couples and Families of the Washington School of Psychiatry, she plays an active role in teaching couple therapy. Dr. Wayne is dedicated to collaboratively developing plans that address her clients' unique concerns, ensuring a safe and effective therapeutic environment as they navigate their challenges.
Specialties
50+ Anxiety Depression Domestic Violence Family Stress General Mental Health Grief LGBTQ+ Parenting Relationship Stress
Stephanie Woodrow

Stephanie Woodrow

Chevy Chase, MD
LCPC
Stephanie Woodrow, LCPC, understands that anxiety is a natural emotion that serves important functions in life, guiding preparation for challenges and keeping one safe. However, for many individuals, anxiety can escalate and disrupt daily living, leading to distress and embarrassment. Stephanie is committed to helping those facing overwhelming anxiety disorders and obsessive-compulsive disorder through a supportive, cognitive behavioral approach. She collaborates closely with her clients to help them realize and pursue their unique goals, enabling them to lead fulfilling and productive lives. During therapy, Stephanie empowers her clients to identify unhelpful thought patterns and teaches them to challenge these thoughts to foster healthier thinking. She utilizes Exposure and Response Prevention (ERP) to help clients confront their triggers, equipping them with the skills to manage their anxieties without succumbing to harmful temporary solutions. Stephanie’s areas of expertise encompass a range of anxiety disorders—such as specific phobia, social anxiety, panic disorder, agoraphobia, generalized anxiety, and illness anxiety—as well as disorders like OCD, body dysmorphic disorder, hoarding, trichotillomania, and tic disorders, including Tourette's syndrome and motor/vocal tic disorder.
Specialties
Anxiety Depression General Mental Health Obsessive Compulsive Disorder Relationship Stress Student Life
Amber Young

Amber Young

Chevy Chase, MD
Counselor, LCPC
Amber Young, an experienced counselor with credentials including LCPC, MS, NCC, and CTMH-A, has dedicated her career to supporting children and adults facing a diverse array of challenges. She specializes in areas including ADHD, Autism, behavioral concerns, anxiety, depression, and suicidality. Her expertise extends to assisting clients in navigating significant life changes and family dynamics, encompassing marital discord, parenting struggles, divorce, and family reconstruction. Amber employs a Cognitive Behavioral Therapy framework, integrating techniques from mindfulness, play therapy, art therapy, and other evidence-based methodologies. This holistic approach enables her clients to recognize the interconnectedness of their thoughts, feelings, and actions. Throughout the therapeutic process, she creates a safe, non-judgmental environment where individuals can share and process their experiences. Amber serves as an empathic ally, guiding her clients towards developing positive skills and healthy behaviors that align with their unique personal goals.
Specialties
ADHD Anxiety Breakups Depression Family Stress Mindfulness Parenting Relationship Stress
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