John Cornelius

John Cornelius is a Clinical Social Worker and therapist who specializes in addressing life issues related to anxiety and depression, relationship difficulties, and stress symptoms stemming from childhood trauma. He is particularly effective in working with families facing behavioral challenges. Known for his ability to teach essential communication skills, John empowers his clients to enhance their personal power, voice, and connections with significant others. Utilizing a diverse array of therapeutic approaches, including psychodynamic therapy, gestalt therapy, somatic experiencing (SE), accelerated experiential dynamic therapy (AEDP), cognitive behavioral therapy (CBT), and emotionally focused couples therapy (EFT), he provides comprehensive support for individuals and couples alike. In cases of traumatic stress, John is dedicated to helping individuals alleviate symptoms of hyperarousal, panic, numbness, and emotional pain triggered by relationship and life challenges. With children, adolescents, and young adults, he integrates relationship-building and calming techniques to better manage ADHD symptoms and foster family harmony while promoting self-efficacy. His work encompasses the interplay of emotions, behaviors, cognitions, and physiology, guiding clients to discover how even minor adjustments in their life perspectives and body posture can lead to transformative changes in their experiences. Through this holistic approach, John helps individuals reconnect with their sense of joy and competency, navigating life's complexities with newfound resilience.