Carmen Spears

Carmen Spears is a compassionate and skilled Licensed Professional Counselor, dedicated to helping individuals navigate the complexities of grief, trauma, and anger. She understands how challenging it can be to feel emotionally overwhelmed, stuck, or isolated. For those grappling with the aftermath of a loved one's death, Carmen provides a supportive environment where individuals can process their loss and seek answers in a safe, judgment-free space. Her therapeutic approach addresses the impacts of past trauma, utilizing techniques that gently unpack painful memories while promoting healing. Additionally, she offers effective anger management strategies designed to empower clients with healthy coping tools, ensuring that anger does not disrupt their relationships or daily lives. Carmen's commitment to honoring each client's unique journey shines through in her mindfulness-based interventions and strength-focused techniques. In moments of struggle, she fosters a nurturing atmosphere where individuals feel heard and understood, guiding them toward a more balanced, peaceful, and fulfilling life. With her extensive experience in various therapy modalities, including cognitive behavioral therapy (CBT) and person-centered approaches, Carmen is prepared to support you on your healing journey.