Find a Therapist in Watertown, CT

Angelo Farenga is a dedicated Licensed Professional Counselor and National Certified Counselor with over 15 years of experience in helping individuals, couples, families, and children navigate through personal and relationship conflicts. Graduating from Antioch University New England in 1995, Angelo specializes in addressing a diverse range of concerns, including relationship issues, parenting challenges, trauma, and emotional disturbances. He employs various therapeutic approaches, including Transpersonal therapy, Imago Relationship Therapy, and EMDR, to empower clients in fostering healthy communication without blame or shame. In his safe and supportive environment, clients learn to connect deeply with their partners, guiding them towards fulfillment and authenticity in their relationships. For those feeling uncertain about Couples Therapy, Angelo provides the compassionate support needed to help them take their first steps towards achieving their relationship goals and emotional well-being. The journey towards a more connected and balanced life is within reach – it's time to explore the hope and healing that Angelo can offer.

Laura Manderino-Martins is a dedicated and compassionate Licensed Professional Counselor (MA, LPC) with a wealth of experience in providing therapy to a diverse range of clients, including children, preteens, teens, adults, and elders. Her specializations encompass trauma, PTSD, and anxiety, and she is adept at addressing chronic illness alongside various mental health challenges such as bipolar disorder, relationship issues, and mood disorders. Laura employs a rich array of therapeutic techniques, including Mindfulness-Based Cognitive Therapy, Cognitive Behavioral Therapy, and Trauma-Focused approaches, ensuring that her clients receive care tailored to their unique needs. With a strong commitment to culturally sensitive and strength-based practices, she fosters a safe environment where clients can explore their issues and work toward meaningful change. Her expertise extends to family and group therapy modalities, making her a versatile choice for individuals seeking support in navigating life's complexities.

Allyson Modica is a compassionate therapist dedicated to guiding adults and elders through life's challenges, including anxiety, relationship issues, and the stressors that arise from careers and parenting. With a profound understanding of the difficulties clients face, she provides a supportive, judgment-free environment where individuals can explore their feelings and experiences. Allyson possesses over 18 years of experience in empowering clients to see their situations from new perspectives, helping them develop practical coping skills and enhance their emotional well-being. Her approach incorporates various therapeutic modalities like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), making her an ideal ally for those seeking personal growth and improved life satisfaction. She is committed to helping clients navigate through life’s transitions, fostering both mental and emotional resilience. In her practice, Allyson believes in the importance of crafting a fulfilling life and dedicates herself to helping others achieve happiness and reduce stress.

Alanna Mouta is a dedicated pre-licensed professional equipped with a Master’s degree and credentials as an LPCA and NCC. She specializes in helping young adults and teens navigate the challenges of anxiety and depression. Alanna understands the struggles that both parents and teens face, especially when it comes to communication and emotional expression. Through her compassionate approach, she guides clients in developing positive coping strategies to effectively manage their feelings rather than simply avoiding them. With extensive experience in utilizing DBT, CBT, Strength-Based, and Mindfulness techniques, Alanna empowers her clients to cultivate emotional resilience and a sense of belonging. She is committed to supporting teens and young adults in honing their coping skills, ensuring they can thrive amidst life's stresses.

Susan Sidway is a dedicated marriage and family therapist, holding an MS and LMFT credentials. She understands that sometimes the mind can become overwhelming, leading to feelings of distress and a yearning for relaxation. With her support, individuals can learn effective strategies to reduce anxiety and uncover the fundamental causes of their challenges. In the realm of relationships, Susan assists clients in navigating obstacles to foster meaningful conversations that lead to resolution. As a certified Internal Family Systems Therapist, she recognizes that parts of the self with intense emotions or thoughts are often seeking to protect and assist, even when those strategies don't yield the best outcomes. Through her guidance, clients are able to achieve calm and confident clarity, empowering them to discover their unique path. When working with couples, Susan aims to transform cycles of frustration into fulfilling and intimate connections.

Jessica Raistrick is a compassionate and dedicated Clinical Social Worker and Therapist, known for her ability to connect with clients across various age groups, including preteens, teens, and adults. As an Author and experienced LCSW, she specializes in addressing tough challenges such as addiction, eating disorders, and family conflicts. Jessica employs a range of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Play Therapy, and Family Systems approaches, which enable her to support individuals and families in navigating life's transitions. Her areas of focus encompass peer relationships, substance use, relationship issues, and stress management, ensuring a holistic approach to mental well-being. With a strength-based perspective, Jessica fosters a genuine therapeutic alliance that empowers her clients to cultivate self-esteem and resilience.

Lianna Tsangarides is a compassionate and experienced Clinical Social Worker and therapist dedicated to supporting teens facing challenging emotional landscapes. With her expertise in addressing issues such as depression, anxiety, and behavioral concerns, she understands the struggles many adolescents endure, including negative self-talk, mood swings, and self-harm. Parents often feel helpless, watching their teens grapple with overwhelming emotions and risky behaviors, and Lianna is here to help. As a DBT-certified therapist, she specializes in fostering self-compassion and emotional resilience, enabling teens to break free from self-destructive cycles and live fulfilling lives. Through both individual and group therapy sessions, she empowers young people with the skills they need to navigate their feelings and develop a sense of belonging. Together with families, Lianna is committed to creating tailored plans that nurture teens' emotional strength and well-being.

Cheryl Vanase is a dedicated therapist specializing in Holistic Clinical Mental Health Counseling with a focus on Women's Health, Mood Disorders, Trauma, Addiction, Spirituality, and more. With a unique blend of ancient and modern therapeutic modalities, such as Ecotherapy, Expressive Arts, and Yoga Life Coaching, she effectively offers clients techniques designed to foster groundedness, emotional resilience, and optimal mental health. Cheryl creates a safe and sacred space where clients can connect deeply with themselves, enabling healing and realignment towards a life of authenticity. With sixteen years of diverse clinical experience—including roles at a renowned Psychiatric Hospital, an adolescent Crisis Stabilization Program, and various mental health agencies—Cheryl is far from your average talk therapist. Her multifaceted approach encompasses both individual and group sessions, ensuring her clients receive the compassionate guidance they need in their journeys towards wellness and self-discovery.