Lianna Tsangarides is a compassionate and experienced Clinical Social Worker and therapist dedicated to supporting teens facing challenging emotional landscapes. With her expertise in addressing issues such as depression, anxiety, and behavioral concerns, she understands the struggles many adolescents endure, including negative self-talk, mood swings, and self-harm. Parents often feel helpless, watching their teens grapple with overwhelming emotions and risky behaviors, and Lianna is here to help. As a DBT-certified therapist, she specializes in fostering self-compassion and emotional resilience, enabling teens to break free from self-destructive cycles and live fulfilling lives. Through both individual and group therapy sessions, she empowers young people with the skills they need to navigate their feelings and develop a sense of belonging. Together with families, Lianna is committed to creating tailored plans that nurture teens' emotional strength and well-being.