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Cheryl Vanase

Cheryl Vanase

Watertown, CT US
Cheryl Vanase is a dedicated therapist specializing in Holistic Clinical Mental Health Counseling with a focus on Women's Health, Mood Disorders, Trauma, Addiction, Spirituality, and more. With a unique blend of ancient and modern therapeutic modalities, such as Ecotherapy, Expressive Arts, and Yoga Life Coaching, she effectively offers clients techniques designed to foster groundedness, emotional resilience, and optimal mental health. Cheryl creates a safe and sacred space where clients can connect deeply with themselves, enabling healing and realignment towards a life of authenticity. With sixteen years of diverse clinical experience—including roles at a renowned Psychiatric Hospital, an adolescent Crisis Stabilization Program, and various mental health agencies—Cheryl is far from your average talk therapist. Her multifaceted approach encompasses both individual and group sessions, ensuring her clients receive the compassionate guidance they need in their journeys towards wellness and self-discovery.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Depression General Mental Health LGBTQ+ PTSD/Trauma Parenting Perinatal Mood Disorder Spirituality
Therapy Types
Acceptance & Commitment (ACT) Coaching Dialectical Behavior (DBT) Expressive Arts Person-Centered Positive Psychology Somatic Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Preteen (10 to 13) Teen (13 to 18)
Modalities
Family Group Individuals
Languages
English (US)

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