Kathryn Barnes
Vernon
, CT
Clinical Social Work/therapist, LCSW
Kathryn Barnes is a Licensed Clinical Social Worker who specializes in providing therapeutic support to children aged 3 and above, adults, and families. Her clinical expertise is rooted in addressing trauma—including early childhood trauma, adoption and foster care issues, grief and loss, as well as depression and anxiety. Kathryn’s approach is client-centered and collaborative, ensuring that she tailors each therapy session to align with the unique cultural backgrounds and specific needs of individuals and families.
Specialties
Anxiety
Depression
Grief
PTSD/Trauma
Tamara Bojarski
Vernon
, CT
Clinical Social Work/therapist, LCSW
Welcome to A New Chance, LLC! Tamara Bojarski, LCSW, brings a compassionate and understanding approach to therapy. She understands that seeking help can feel overwhelming, and she is dedicated to meeting clients where they are, assisting them in mapping out their unique paths to personal growth. As a solution-focused therapist, Tamara emphasizes the strengths her clients already possess while guiding them in developing new coping skills for a more authentic life. Many have described her as 'very relatable' and non-judgmental, creating a safe space for individuals of all ages, races, cultures, and backgrounds. With over 12 years of experience, Tamara customizes her therapy approach to fit the needs of each client, believing firmly that there is no 'one size fits all' method in therapy. She is eager to accompany clients on their journey toward transformation and self-discovery, offering telehealth sessions for convenience.
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Erica Bower
Vernon
, CT
Licensed Professional Counselor, MSED
Erica Bower, a Licensed Professional Counselor with an MSEd, has been dedicated to helping individuals navigate life's challenges since her graduation from McDaniel College in 2006. She creates an inviting and nonjudgmental environment, which is crucial for those seeking to make significant changes in their lives. Although her primary focus is Cognitive Behavioral Therapy (CBT), she employs an eclectic approach, incorporating various modalities tailored to each client's unique needs. Erica firmly believes in collaboration, ensuring all clients are actively involved in their treatment plans for the best outcomes. Specializing in the management of anxiety and depression, she has a proven track record of successfully guiding clients through various obstacles. Building trust is at the heart of her therapeutic practice, and she possesses a remarkable ability to connect with individuals who may be hesitant or uncertain about therapy. Erica's expertise also encompasses a wide range of issues, including bipolar disorder, relationship challenges, and self-esteem concerns, making her a valuable partner in mental health healing.
Specialties
Anxiety
Bipolar
Borderline (BPD)
Depression
Disabilities
Family Stress
General Mental Health
Grief
LGBTQ+
Men's & Women's Issues
Obsessive Compulsive Disorder
Parenting
Relationship Stress
Student Life
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Cara Brannon
Vernon
, CT
Cara Brannon is a dedicated licensed clinical social worker with over 13 years of experience working with children (4+), adolescents, and families. She specializes in trauma, adoption, and a range of emotional and behavioral issues, including anxiety, depression, ADHD, and stress management. Cara is trained in several therapeutic approaches, including Accelerated Resolution Therapy (ART) and Dialectical Behavioral Therapy (DBT), and incorporates play therapy, sand therapy, and a strength-based methodology in her practice. Her focus on early childhood trauma, foster care, grief, and loss informs her supportive and personalized approach to therapy. In a welcoming atmosphere, Cara tailors her services to meet the unique needs of each client, facilitating personal growth and healing. Her expertise extends to family counseling, parenting support, and conflict resolution, making her a compassionate ally for those navigating life's challenges.
In Person
Video
Specialties
ADHD
Anxiety
Depression
Domestic Violence
Family Stress
General Mental Health
Grief
PTSD/Trauma
Parenting
Relationship Stress
Student Life
Work Stress
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Deep Breaths Counseling
Vernon
, CT
Licensed Professional Counselor, LPC
At Deep Breaths Counseling, LLC, every individual is seen for who they truly are. The practice excels in assisting those facing challenges such as Anxiety, Depression, Substance Abuse, and Sports Performance, among various other issues. Their mission is not just to reach a goal but to genuinely understand and value each person. Blending techniques like Cognitive Behavioral Therapy, Motivational Interviewing, and Person-Centered Therapy, treatment at Deep Breaths Counseling is designed to be personable, collaborative, and rewarding. The process begins with taking the time to empathize and assess each client's unique concerns, meeting them exactly where they are at. Andrew, a Licensed Professional Counselor, believes that everyone possesses the potential to become who they aspire to be. With a wealth of experience supporting children, adolescents, and adults from diverse backgrounds, Andrew brings specialized training in addiction recovery, trauma, anxiety, depression, and athletic counseling. His team is always committed to helping clients navigate their journeys. Clients appreciate Andrew's youthful perspective and extensive experience in mental health and substance abuse disorders, making their therapeutic sessions enjoyable and impactful. Discover why many consider Andrew and his team a breath of fresh air.
Specialties
Addiction
Anxiety
Depression
PTSD/Trauma
Natasha Welz
Vernon
, CT
Clinical Social Work/Therapist, LCSW
With over 10 years of experience working with young adults, adults, and their loved ones, Natasha Welz understands the profound impact of the therapeutic relationship in the healing process. As a licensed Clinical Social Worker (LCSW), she is dedicated to genuinely connecting with each individual she works with. Utilizing a humanistic approach, Natasha builds tailored interventions that empower her clients to become their best selves. Whether addressing childhood trauma, navigating the complexities of motherhood, or managing everyday life challenges, clients can expect a compassionate and non-judgmental atmosphere. As a Certified Perinatal Mental Health Clinician, Natasha has received extensive training in assessing and treating trauma, mood, and anxiety disorders. She integrates Cognitive Behavioral Therapy (CBT), Interpersonal Therapy (IPT), and Sensorimotor techniques into her practice, helping individuals gain insight into their struggles and successfully navigate life's challenges. Passionate about supporting mothers and their families during this significant transition, Natasha also emphasizes the importance of building meaningful relationships with oneself and others. She is eager to foster a connection with you and embark on the journey towards healing together.
Specialties
Anxiety
Bipolar
Depression
Family Stress
General Mental Health
Grief
Men's & Women's Issues
PTSD/Trauma
Perinatal Mood Disorder
Relationship Stress
Work Stress
Kurtis Garvin
Vernon
, CT
Kurtis Garvin is a dedicated and compassionate therapist specializing in addiction and marital/family issues, offering a wealth of experience in supporting individuals through various mental health challenges, including depression, anxiety, and bipolar disorder. With a focus on recovery and personal growth, Kurtis utilizes a wide range of evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy, and Solution Focused Brief Therapy (SFBT) to provide tailored support for preteens, teens, and adults facing life transitions, trauma, and relationship issues. Recognizing that life is short, he aims to help his clients maximize their enjoyment by providing practical, research-driven solutions in a secure and safe therapeutic space. Dedicated to guiding those in need, Kurtis is committed to helping clients reach their goals and ultimately live a more fulfilling life.
Online Chat
Specialties
Addiction
Alcohol/Drug Use
Anxiety
Bipolar
Depression
Family Stress
General Mental Health
Grief
PTSD/Trauma
Parenting
Relationship Stress
Spirituality
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Steven Graham
Vernon
, CT
LCSW
Are clients feeling overwhelmed with stress, anxiety, or simply going through a tough time? They might be experiencing lingering distress from relationship difficulties or have struggled throughout their lives with anxiety and depression. Everyone needs someone to help navigate these challenges. Steven Graham, LCSW, brings 20 years of experience in the helping profession, offering invaluable support to those navigating their emotions and thoughts. He is well-versed in several Evidence-Based Practices, including Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Behavioral Therapy (MBCT), and Internal Family Systems Therapy (IFS). Steven adopts a compassionate, client-centered approach, catering to individuals from early adulthood to those in their later years. His therapeutic environment provides a safe place for exploration, healing, personal growth, and finding direction in life. Steven is dedicated to guiding clients toward peace and happiness as they manage issues like depression, anxiety, and mood disorders, while also addressing broader concerns like coping skills and family conflict. With a warm demeanor, he looks forward to fostering meaningful connections and assisting clients on their journey to well-being.
In Person
Online Chat
Specialties
Anxiety
Bipolar
Depression
Family Stress
General Mental Health
Parenting
Clarissa Harris
Vernon
, CT
Marriage & Family Therapist, LMFT
Clarissa Harris, a licensed marriage and family therapist (LMFT), provides a helping hand in a warm and comfortable environment where clients feel safe to explore their inner selves. Life can sometimes be confusing and overwhelming, and she deeply believes in her ability to help navigate these complexities. Together, her clients can work towards easing emotional pain and enriching their lives. Clarissa understands that change can be challenging, even when striving for meaningful goals. She is dedicated to supporting clients through all the emotional experiences they encounter. Taking the first step toward seeking help is often the hardest, and Clarissa is here to guide her clients through this journey. She specializes in addressing issues related to depression, anxiety, PTSD, and both childhood and adult abuse. Additionally, Clarissa works with individuals who are considering bariatric surgery, from the initial evaluation through the emotional transformations that accompany weight loss.
Specialties
Anxiety
Depression
PTSD/Trauma
Leslie Haun
Vernon
, CT
LMFT
Leslie Haun, LMFT, provides supportive and compassionate therapy for adults and elders aged 65 and older. Her practice emphasizes the significance of relationships and human connections, catering to individuals who either thrive in social environments or prefer a more intimate circle. With a focus on relationship issues, including dissatisfaction and communication breakdowns, Leslie assists clients facing difficulties with their partners, family, friends, or coworkers. She specializes in addressing significant challenges such as infidelity, trust issues, and the complex emotions surrounding divorce. Leslie is skilled at developing strong therapeutic alliances that foster personal growth, helping clients to not only recognize their existing strengths but also to uncover and cultivate those they may not yet realize they possess. Utilizing a blend of humor and empathy, she guides individuals and couples as they navigate life's stressors, ultimately aiming to enhance their overall satisfaction and well-being. With expertise in various therapy modalities including Emotionally Focused and Cognitive Behavioral Therapy, Leslie is dedicated to empowering her clients on their journey towards healing and fulfilling relationships.
Specialties
Anxiety
Caregivers
Depression
Domestic Violence
Family Stress
General Mental Health
Grief
Managing Emotions
PTSD/Trauma
Relationship Stress
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Krista Kennedy
Vernon
, CT
LPC
Krista Kennedy, LPC, is a compassionate and dedicated Licensed Professional Counselor who specializes in providing therapeutic support to teenagers (18+), adults, and couples navigating a wide array of emotional and mental health challenges. With a decade of experience, Krista has developed a deep understanding of issues related to trauma and PTSD, anxiety, and the unique experiences of the LGBTQIA+ community. Her therapeutic approach is client-centered, guiding individuals through their personal journeys and empowering them to create meaningful changes in their lives. Krista believes that seeking therapy is an act of strength and courage, and she fosters an environment where clients feel safe, understood, and heard. She employs various modalities to suit the needs of her clients, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness-Based Cognitive Therapy (MBCT). Krista is committed to helping her clients find effective coping skills, overcome relationship issues, and address complex experiences such as domestic violence and substance use. Through her strength-based practice, she creates a nurturing space for growth and healing.
Specialties
ADHD
Addiction
Anxiety
Depression
Domestic Violence
Family Stress
General Mental Health
LGBTQ+
Men's & Women's Issues
PTSD/Trauma
Panic Attacks
Relationship Stress
Weight Management
Devin Keyes
Vernon
, CT
CRC
Devin Keyes, a Certified Rehabilitation Counselor since 1999, is dedicated to supporting adults and elders through life’s challenges. With a focus on self-esteem, anxiety, and obsessive-compulsive disorder (OCD), Devin empowers clients to navigate their struggles with compassion and expertise. Their extensive experience addresses various issues, including dual diagnosis, men’s concerns, grief, and coping skills. Devin’s therapeutic approach combines a range of modalities such as Exposure Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), and Emotionally Focused therapies to tailor sessions to individual needs. With a deep understanding of the complexities of life transitions, mood disorders, and perfectionism, Devin is committed to fostering resilience and emotional well-being in every client they serve.
Specialties
Alcohol/Drug Use
Anxiety
Depression
General Mental Health
Grief
Men's & Women's Issues
Obsessive Compulsive Disorder
Sleeping Well
Shirley Marie Fraser
Vernon
, CT
Clinical Social Work/Therapist, LCSW
Shirley Marie Fraser, a licensed clinical social worker and therapist since 2008, has had the privilege of working with many remarkable individuals throughout her career. She believes that the foundation of effective counseling lies in a strong therapeutic relationship and views each client as a whole person deserving of compassion and understanding. Shirley goes above and beyond to ensure her clients feel valued, heard, and comfortable during their sessions. While she specializes in working with preadolescents, adolescents, and adults, Shirley has extensive experience with clients of all ages, ranging from as young as three to sixty years old. Her expertise encompasses a wide array of issues, including depression, anxiety, family relational problems, and the challenges of adolescence and adulthood. Shirley is notably recognized as one of the first in Connecticut to become certified in Trauma Focused Cognitive Behavioral Therapy (TFCBT), specifically designed to assist those grappling with PTSD symptoms. Additionally, she is trained in Child Family Traumatic Stress Intervention (CFTSI), providing crucial support for families navigating the aftermath of traumatic events. Her integrative approach utilizes various modalities, ensuring that her clients receive the tailored help they need to thrive.
Specialties
ADHD
Anxiety
Bipolar
Depression
Domestic Violence
Family Stress
General Mental Health
Grief
LGBTQ+
Men's & Women's Issues
PTSD/Trauma
Parenting
Perinatal Mood Disorder
Relationship Stress
Student Life
Additional Resources
There are many therapists in Vernon. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.
Treatment Centers
Vernon, CT
Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.
Housing Assistance
Vernon, CT
There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.
Food Pantries & Support
Vernon, CT
There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.
Churches & Faith Based Support
Vernon, CT
Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.