Krista Kennedy, LPC, is a compassionate and dedicated Licensed Professional Counselor who specializes in providing therapeutic support to teenagers (18+), adults, and couples navigating a wide array of emotional and mental health challenges. With a decade of experience, Krista has developed a deep understanding of issues related to trauma and PTSD, anxiety, and the unique experiences of the LGBTQIA+ community. Her therapeutic approach is client-centered, guiding individuals through their personal journeys and empowering them to create meaningful changes in their lives. Krista believes that seeking therapy is an act of strength and courage, and she fosters an environment where clients feel safe, understood, and heard. She employs various modalities to suit the needs of her clients, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness-Based Cognitive Therapy (MBCT). Krista is committed to helping her clients find effective coping skills, overcome relationship issues, and address complex experiences such as domestic violence and substance use. Through her strength-based practice, she creates a nurturing space for growth and healing.