Erica Bower, a Licensed Professional Counselor with an MSEd, has been dedicated to helping individuals navigate life's challenges since her graduation from McDaniel College in 2006. She creates an inviting and nonjudgmental environment, which is crucial for those seeking to make significant changes in their lives. Although her primary focus is Cognitive Behavioral Therapy (CBT), she employs an eclectic approach, incorporating various modalities tailored to each client's unique needs. Erica firmly believes in collaboration, ensuring all clients are actively involved in their treatment plans for the best outcomes. Specializing in the management of anxiety and depression, she has a proven track record of successfully guiding clients through various obstacles. Building trust is at the heart of her therapeutic practice, and she possesses a remarkable ability to connect with individuals who may be hesitant or uncertain about therapy. Erica's expertise also encompasses a wide range of issues, including bipolar disorder, relationship challenges, and self-esteem concerns, making her a valuable partner in mental health healing.