Find a Therapist in Mystic, CT

Jennifer Anne Martley, LCSW, is a dedicated psychotherapist specializing in treating depression, anxiety, anger management, and interpersonal relationship issues. With a strong commitment to helping individuals navigate stress management concerning all forms of emotional and mental abuse, Jennifer adopts a nurturing yet firm approach to therapy. She strives to empower her clients to advocate effectively for themselves while ensuring a holistic assessment of all factors impacting their physical and emotional well-being. With 27 years of experience, she skillfully works with couples, individuals, and families, utilizing various therapeutic modalities including Cognitive Behavioral Therapy (CBT), Emotionally Focused therapy, and Play Therapy to foster growth and healing.

Jean Norris-Harper is a compassionate and experienced therapist who understands that addiction can often feel confusing and irrational. She recognizes that continuing self-destructive behaviors may indicate a deeper issue, and she is dedicated to helping individuals navigate their complex thoughts to determine the presence of addiction. With a certification in EMDR therapy, Jean specializes in processing traumatic experiences and utilizing it to enhance performance, reduce cravings, and manage pain, including conditions like migraine headaches. With over 30 years of active involvement in the recovery community, she possesses a profound understanding of the challenges of recovery, as well as the immense joy and personal growth that can result when individuals interrupt their addictive processes. Jean believes that addiction requires a holistic approach that re-balances the mind, body, and spirit, leading to a fulfilling life beyond the constraints of addiction and trauma.

Lydia Perry is a compassionate and experienced therapist who works with a diverse clientele, including children, teens, adults, and elders. With a special focus on trauma and PTSD, she provides a safe and nurturing environment for individuals facing various challenges such as addiction, behavioral issues, and life transitions. Lydia employs an eclectic blend of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Expressive Arts, to tailor her approach to the unique needs of each client. Her deep understanding of complex issues such as anxiety, depression, and relationship conflicts reflects her commitment to fostering resilience and emotional well-being. Lydia's integrative and culturally sensitive methods empower individuals to navigate their personal journeys toward healing, making her an invaluable support for those experiencing life's difficulties.

Julia Polland is a compassionate clinical social worker and therapist dedicated to guiding individuals through their struggles with depression, anxiety, bipolar disorder, and chronic stress. Her clients often seek her support when they feel overwhelmed, unproductive, or trapped in negative patterns that hinder their happiness and health. Many individuals find themselves facing days where getting out of bed feels like a monumental task and yearn for a brighter outlook on life. Julia understands the weight of these emotions and is committed to helping them navigate their complexities. With a diverse toolkit of therapeutic techniques, including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and motivational interviewing, she provides her clients with both accountability and skills to overcome their challenges. Additionally, she incorporates creative therapeutic strategies such as narrative therapy, bibliotherapy, and psychoeducation, equipping her clients with effective communication skills and coping strategies. Julia firmly believes that no one should feel isolated in their journey toward mental well-being. By partnering with her, individuals can discover the support necessary to reclaim their stability and reconnect with the world around them.

Anne Rivers, MS, LCSW, is a compassionate and experienced clinical social worker dedicated to helping individuals and families navigate life's challenges. Whether someone is struggling with self-identity and personal goals, facing difficulties in a marital relationship, or dealing with a child's behavioral issues, she works collaboratively to uncover obstacles to emotional well-being. With over 30 years of clinical experience, Anne utilizes an integrative approach that includes trauma-focused therapy, mindfulness-based techniques, and family systems therapy to address issues such as depression, anxiety, trauma, and relationship struggles. Her expertise is further enhanced by her teaching experience in family therapy at NYU School of Medicine and her role at the Ackerman Institute for the Family. Moreover, she is a Level III AEDP therapist trained by Diana Fosha and serves as Senior Faculty at the AEDP Institute in New York City. Through a supportive and understanding environment, Anne guides her clients in relating their past and present experiences to their current difficulties, helping them find pathways to healing and personal growth.

Daniel Salvatore is a compassionate and dedicated Marriage & Family Therapist, LMFT, who believes that everyone has a story worth sharing, shaped by their unique experiences. His approach to therapy centers on empowering individuals, families, and groups to articulate their strengths and challenges. Daniel employs a strength-based methodology, guiding clients in developing their own meaningful treatment goals. He fosters a collaborative environment where clients can explore their life experiences, addressing issues with a supportive and non-judgmental demeanor. Daniel recognizes that individuals and families are the true experts of their own lives, and his genuine, caring approach leads to lasting, transformative change. Additionally, he offers coaching and consulting services to therapists looking to transition into private practice, helping them craft strategic business plans that align with their aspirations. Whether working with preteens, children, teenagers, or adults, Daniel is committed to helping clients feel empowered to achieve their personal and therapeutic goals.

Lauryl Spera is a compassionate and dedicated Licensed Professional Counselor (LPC) with a wealth of experience in helping clients navigate life’s challenges. She specializes in assisting individuals dealing with a range of issues, including addiction, trauma, mood disorders, and various emotional disturbances. Lauryl’s therapeutic approach draws from an eclectic mix of methodologies, including person-centered therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and trauma-focused techniques. She understands the profound impact of past trauma on personal growth and how it can reverberate through a person's life, affecting coping mechanisms and overall well-being. Through her tailored treatment strategies, Lauryl focuses on empowering clients, allowing them to take control of their therapeutic journey. Her commitment to fostering a supportive environment helps individuals work towards achieving their personal goals and enhancing their quality of life. With a heart for service, Lauryl Spera is here to guide her clients on their path toward healing and development.

Dr. Linda Suriyakham is a dedicated psychologist whose belief in the healing power of human connection informs her practice. She understands that clients enter psychotherapy for various reasons, and she is committed to learning about their individual concerns to create a personalized therapeutic journey that encourages optimal well-being and functioning. For those experiencing feelings of burnout, restlessness, or anxiety, her supportive counseling approach can provide guidance through life's challenging transitions. Utilizing techniques from Mindfulness-Based Cognitive Behavioral Therapy and Relational Psychodynamic Therapy, Dr. Suriyakham offers relief from distressing symptoms associated with mood disorders and trauma. She specializes in addressing issues like anxiety, adult ADHD, OCD, and self-esteem challenges, all while focusing on clients' strengths rather than mere diagnoses. What sets Dr. Suriyakham apart from others in her field is her PhD in Cognition and Cognitive Neuroscience, coupled with extensive post-doctoral training in a Clinical Psychology PsyD program. By integrating neuroscience with clinical psychology, she empowers clients to understand the interplay between their brain, body, and mind, fostering a holistic approach to mental health.

At Kairos Therapy Center, they understand that life can present challenges for even the strongest individuals. This compassionate practice recognizes that everyone encounters battles and hurdles, whether it be anxiety, depression, relationship conflicts, or struggles with self-esteem and grief. With a commitment to supporting clients in managing the symptoms that disrupt daily routines and hinder goal achievement, Kairos Therapy Center is dedicated to fostering hope for a brighter tomorrow. Specializing in working with adults and elders, this center employs a range of modalities, including Trauma-Focused therapy and Cognitive Behavioral approaches, that cater to individuals, couples, and families. They believe in the importance of every voice and strive to provide a supportive environment where clients can express themselves freely. Kairos Therapy Center emphasizes the value of seizing the moment to facilitate positive change. They look forward to accompanying their clients on their journeys toward improved emotional well-being. Evening telehealth appointments are available to accommodate various schedules, making it easier to take that crucial first step toward healing and personal growth.

Dr. Linda Vogel, a licensed psychologist with a PhD from the State University of New York at Stony Brook, brings decades of experience as a psychotherapist. Specializing in working with individuals of all ages, including adolescents and elders, she integrates a diverse range of therapeutic approaches, including mindfulness-based therapy, humanistic methods, and emotionally focused therapy. Dr. Vogel believes in the powerful connections between one’s past experiences and their present challenges, viewing psychotherapy as a collaborative journey where clients explore their perceptions, reactions, and behaviors. She has a profound understanding of issues related to grief, codependency, and emotional disturbances, often helping clients navigate the complexities of depression, anxiety, and anger that arise from life’s crises. With her compassionate presence, Dr. Vogel engages with clients to discover their aspirations and tailor her approach accordingly. Notably, she employs strategies from various therapies that are most fitting for each individual, working collaboratively with other healthcare providers to ensure a comprehensive treatment experience. Through her empathetic and culturally sensitive practice, clients can gain insights and tools to transform their emotional well-being and enrich their quality of life.

Janice Waid is a compassionate Marriage & Family Therapist (MS, LMFT) who specializes in guiding adults and elders through life's challenges. Understanding that reaching out for help can be daunting, she creates a safe and supportive environment where clients can explore their strengths, cultivate self-compassion, and build the confidence needed to pursue their goals. Janice is particularly passionate about empowering women and draws from her own experiences to help individuals on their journeys toward self-discovery and empowerment. Her expertise encompasses a range of issues, including depression, anxiety, stress management, and life transitions. Janice employs holistic therapy practices that harmonize the mind, body, and spirit, fostering balance in her clients' lives. As a certified meditation teacher and Reiki practitioner at the Master/Teacher level, she integrates mindfulness, relaxation techniques, and other effective strategies into her practice. Janice is committed to supporting her clients as they navigate their personal challenges and achieve positive, life-long changes.