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Lauryl Spera

Lauryl Spera

Licensed Professional Counselor, LPC

Mystic, CT US
Lauryl Spera is a compassionate and dedicated Licensed Professional Counselor (LPC) with a wealth of experience in helping clients navigate life’s challenges. She specializes in assisting individuals dealing with a range of issues, including addiction, trauma, mood disorders, and various emotional disturbances. Lauryl’s therapeutic approach draws from an eclectic mix of methodologies, including person-centered therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and trauma-focused techniques. She understands the profound impact of past trauma on personal growth and how it can reverberate through a person's life, affecting coping mechanisms and overall well-being. Through her tailored treatment strategies, Lauryl focuses on empowering clients, allowing them to take control of their therapeutic journey. Her commitment to fostering a supportive environment helps individuals work towards achieving their personal goals and enhancing their quality of life. With a heart for service, Lauryl Spera is here to guide her clients on their path toward healing and development.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Addiction Alcohol/Drug Use Anxiety Borderline (BPD) Depression Domestic Violence Eating Disorders General Mental Health LGBTQ+ Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress
Therapy Types
Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Eclectic Feminist Motivational Interviewing Person-Centered Rational Emotive Behavior (REBT) Reality Therapy Solution Focused Brief (SFBT) Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+) Preteen (10 to 13) Teen (13 to 18)
Modalities
Individuals
Languages
English (US)

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