Janice Waid is a compassionate Marriage & Family Therapist (MS, LMFT) who specializes in guiding adults and elders through life's challenges. Understanding that reaching out for help can be daunting, she creates a safe and supportive environment where clients can explore their strengths, cultivate self-compassion, and build the confidence needed to pursue their goals. Janice is particularly passionate about empowering women and draws from her own experiences to help individuals on their journeys toward self-discovery and empowerment. Her expertise encompasses a range of issues, including depression, anxiety, stress management, and life transitions. Janice employs holistic therapy practices that harmonize the mind, body, and spirit, fostering balance in her clients' lives. As a certified meditation teacher and Reiki practitioner at the Master/Teacher level, she integrates mindfulness, relaxation techniques, and other effective strategies into her practice. Janice is committed to supporting her clients as they navigate their personal challenges and achieve positive, life-long changes.