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Lydia Perry

Lydia Perry

Mystic, CT US
Lydia Perry is a compassionate and experienced therapist who works with a diverse clientele, including children, teens, adults, and elders. With a special focus on trauma and PTSD, she provides a safe and nurturing environment for individuals facing various challenges such as addiction, behavioral issues, and life transitions. Lydia employs an eclectic blend of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Expressive Arts, to tailor her approach to the unique needs of each client. Her deep understanding of complex issues such as anxiety, depression, and relationship conflicts reflects her commitment to fostering resilience and emotional well-being. Lydia's integrative and culturally sensitive methods empower individuals to navigate their personal journeys toward healing, making her an invaluable support for those experiencing life's difficulties.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Borderline (BPD) Chronic Pain Depression Domestic Violence Eating Disorders Family Stress Grief LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Student Life
Therapy Types
Acceptance & Commitment (ACT) Attachment-based Cognitive Behavioral (CBT) Cognitive Processing (CPT) Compassion Focused Culturally Sensitive Dialectical Behavior (DBT) Eclectic Emotionally Focused Existential Experiential Therapy Expressive Arts Family / Marital Family Systems Gestalt Gottman Method Humanistic Integrative Internal Family Systems (IFS) Interpersonal Intervention Jungian Mindfulness-Based (MBCT) Motivational Interviewing Multicultural Narrative Person-Centered Play Therapy Positive Psychology Psychoanalytic Psychodynamic Rational Emotive Behavior (REBT) Reality Therapy Relational Solution Focused Brief (SFBT) Strength-Based Structural Family Therapy Transpersonal Trauma Focused
Age Groups
Adult (18 to 65) Children (5 to 10) Elder (65+) Preteen (10 to 13) Teen (13 to 18) Toddler (1 to 3)
Modalities
Couples Family Individuals
Languages
English (US)

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