Find a Therapist in Mystic, CT

Kathleen Maranda, a Licensed Professional Counselor, understands that in these unprecedented times, individuals are navigating a complex spectrum of emotions and may seek assistance in finding a new balance in their lives. She poses meaningful questions to her clients: How are they caring for themselves? How are they supporting others? What personal goals do they have, and how can they progress toward them? Kathleen emphasizes that each person is the creator of their own life story and can achieve peace despite the challenges they face. With her calm and clear manner, Kathleen cultivates a safe and supportive environment for clients of all ages to explore and grow. She is dedicated to addressing barriers to emotional and interpersonal growth holistically. It is her utmost joy to guide clients through their personal challenges, helping them discover their balance and sense of empowerment. Beginning the journey of emotional health may feel overwhelming, but Kathleen believes that taking the first steps can make it easier each day, paving the way for a brighter future.

Jennifer Gil is a dedicated Clinical Social Worker and Therapist who strives to help individuals overcome the barriers that prevent them from achieving true happiness and contentment. Her practice provides a safe and confidential environment where clients can explore the challenges that inhibit their personal growth. With a special focus on those who have experienced trauma, Jennifer employs EMDR treatment to facilitate a rapid reduction in trauma symptoms, aiding clients in leading more fulfilling lives without the constraints of their past. She also specializes in addressing a range of issues including depression, anxiety, substance use, and mood disorders. Jennifer prioritizes creating a non-judgmental space, ensuring that each client feels safe and comfortable throughout their therapeutic journey. By integrating mindfulness practices and Cognitive Behavioral Therapy (CBT), she effectively helps clients develop the necessary skills to manage their symptoms and navigate life's complexities. Her compassionate, person-centered approach reflects her commitment to empowering individuals on their path to healing and growth.

Rita Gilman is a Licensed Professional Counselor with a wealth of experience in helping preteens, teens, and adults overcome various mental health challenges. She creates a safe and non-judgmental therapeutic environment where individuals can explore their feelings without shame or guilt. Rita specializes in treating issues such as depression, anxiety, and eating disorders. Through her expertise in techniques like Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT), she empowers clients to understand the underlying causes of their behaviors and make meaningful changes. In addition to individual counseling, Rita leads group sessions for those battling binge eating disorder, offering support and coping strategies to improve mental and physical health. With a background in working at an eating disorder center and a focus on grief counseling, trauma, and PTSD, she is particularly attuned to the needs of military personnel. Rita's dedication to teaching mindfulness and meditation skills further assists clients in managing anxiety and enhancing their emotional well-being, making her a trusted resource for adolescents and adults alike.

Meet Jillian Hardy, a dedicated marriage and family therapist (LMFT) passionate about guiding individuals and families toward healing and growth. Welcoming new clients in the Mystic area, she offers flexible options for support, including both in-person and telehealth sessions. Jillian's compassionate approach and commitment to her clients create a nurturing environment where everyone can feel safe to explore their thoughts and emotions.

Giulia Jaramillo is a dedicated Marriage & Family Therapist (MSLMFT) skilled in offering therapeutic services to individuals, couples, and families. With over a decade of experience, she supports clients through challenges related to trauma (PTSD), anxiety, panic, ADHD, depression, and navigating the ADA legal system. Her expertise extends to working with military families, addressing legal and criminal issues, and employing effective techniques from cognitive behavioral therapy and dialectical behavior therapy. Giulia has a profound understanding of conditions such as bipolar disorder, schizophrenia, grief, loss, and both physical and sexual abuse. She believes in a personalized approach to therapy and offers a complimentary 30-minute session for new clients to explore if she is the right fit for their unique needs.

Vivian Jean Reddin is a Licensed Professional Counselor (MA, LPC) dedicated to guiding individuals through life's challenges. She specializes in helping clients who feel stuck and are ready for meaningful change, whether that means overcoming stress, pursuing a career shift, or returning to education. Vivian practices with an unwavering commitment to treating everyone with unconditional respect and non-judgment. She utilizes mindfulness techniques, effective breathing, and body postures to help decrease anxiety and depression, as well as muscle relaxation strategies to ease chronic pain and improve sleep. As a Yoga instructor, she seamlessly integrates Yoga into her therapeutic approach, offering stress relief for both adults and children. Through her extensive clinical experience in rehabilitation centers, hospitals, outpatient clinics, and schools, Vivian fosters a collaborative environment where clients set achievable goals and develop healthy exercise and nutritional habits to alleviate symptoms of depression, anxiety, or PTSD. Clients often appreciate her unique blend of humor, creativity, and optimism, which instills a sense of hope and motivation. Vivian is committed to advocating for her patients, coordinating care with other medical professionals, and addressing issues related to work, school, and interpersonal relationships.

Amanda Jelden is a dedicated Clinical Social Worker and Therapist (LCSW) who understands that sometimes individuals can feel lost and need guidance. She believes that therapy is a powerful tool to help restore balance and redirect one's life. In a safe and non-judgmental environment, Amanda assists clients in identifying what’s beneficial in their lives, what isn’t, and how to progress positively. Passionate about mental health, Amanda supports teenagers and adults facing anxiety, self-esteem issues, mood disorders, and challenges related to life transitions and trauma. Utilizing EMDR therapy, she helps clients uncover present triggers and heal from past memories, empowering them to visualize the future they desire. Clients have expressed that engaging in EMDR has allowed them to release pain that has lingered for years. As a therapist, Amanda guides her clients on their healing journey, serving as a cheerleader and a supportive figure as they invest in their most valuable asset: their mental health.

Caitlin Kimberlin is a dedicated clinical social worker and licensed therapist who specializes in supporting families, children, and adults through various challenges. With a strong focus on helping families navigate struggles, Caitlin provides individual and family therapy that creates a safe and supportive environment for discussing conflicts and working toward healthier relationships. She utilizes evidence-based approaches, including Functional Family Therapy, Emotionally Focused Therapy, Relational Therapy, and Cognitive Behavioral Therapy, to guide her clients in overcoming anxiety, improving peer relationships, and enhancing emotional health. Caitlin is passionate about fostering positive change and life satisfaction, using her expertise to empower clients to develop coping skills and address behavioral issues. Having worked in an elementary school setting, Caitlin has a unique ability to connect with children and understands the complexities of family dynamics. With her guidance, families can reduce conflict and increase their overall functioning together.

Shelley Kingsbury is a dedicated Clinical Social Worker and Therapist with a warm and client-centered approach to therapy. Specializing in areas such as Depression, Anxiety, Trauma, and Substance Use, she brings a holistic perspective to her practice. Her expertise in EMDR, Internal Family Systems (IFS), and Cognitive Behavioral Therapy (CBT) allows her to provide empathetic and effective support for individuals, couples, and families facing life's challenges. With a focus on strength-building and fostering hope, Shelley creates a collaborative environment where clients can explore solutions and enhance their well-being. Her trauma-focused techniques, coupled with mindfulness-based practices, empower clients to manage stress and achieve greater contentment in their daily lives.

Ashley Krzywicki, a dedicated and compassionate Marriage & Family Therapist (LMFT), graduated in 2010 from Southern Connecticut State University. With years of experience, she is skilled in providing therapy for preteens, teens, adults, and elders over 65. Ashley specializes in addressing pressing issues such as depression, anxiety, and relationship difficulties, as well as a wide array of general concerns including trauma, PTSD, and emotional disturbances. Utilizing a variety of therapeutic modalities including mindfulness-based therapy, family systems, and solution-focused brief therapy, she creates a safe and supportive environment for her clients. Ashley’s approach is centered on understanding individual needs and fostering resilience, making her a valued partner in navigating life's transitions and challenges.

Barbara Bourgeois, a Licensed Professional Counselor with an MBA and an MS, specializes in helping teens, adults, and elders navigate their relationship challenges, whether they stem from interpersonal conflicts or internal struggles. She understands that such conflicts can lead to symptoms of anxiety or depression and addresses these issues through a holistic and truth-based therapy approach. Barbara believes in the power of simple, everyday changes to restore balance and enhance the relationships that foster peace. She combines various therapeutic modalities—such as Mindfulness-Based Cognitive Therapy, Emotionally Focused Therapy, and Cognitive Behavioral Therapy—to tailor her sessions to the unique needs of each individual. By prioritizing a deep understanding of her clients, Barbara creates a personalized therapy environment where they can reflect, discover their innermost answers, and explore paths for change. Her mission is to provide a safe space for clients to articulate their thoughts and feelings, guiding them to identify their current state and their desired outcomes. With Barbara’s support, clients gain the tools necessary to initiate meaningful change in their lives.

Karen Hanscom, PhD, is a dedicated psychologist specializing in adult and elder therapy. With a profound understanding of trauma, PTSD, and chronic illness, she brings her expertise to support individuals facing these complex challenges. Karen utilizes a variety of therapeutic approaches, including Mindfulness-Based Cognitive Therapy (MBCT), experiential therapy, and cognitive-behavioral techniques, tailoring her sessions to the unique needs of each client. Her emphasis on culturally sensitive therapy and strength-based interventions enables her clients to experience growth and healing within a safe and compassionate environment. From addressing mood disorders and chronic pain to enhancing coping skills and tackling relationship issues, Karen is committed to guiding her clients on their journey towards improved mental well-being and resilience.

Wade Lindsay Chartier is a Licensed Alcohol and Drug Counselor (LADC) certified in Connecticut and Massachusetts, specializing in the comprehensive treatment of addiction and co-occurring mental health disorders for adults. Known for her person-centered, individualized, and holistic approach to treatment, Wade employs evidence-based therapies such as EMDR, Solution-Focused Therapy, Motivational Interviewing, and Cognitive Behavioral Therapy (CBT). Her mission is to encourage and empower individuals to discover their inner strengths and motivations towards achieving success in their recovery journey. Wade is dedicated to working closely with clients on relapse prevention and problem-solving for current challenges. She takes time to listen to clients’ concerns and preferences, ensuring they feel supported in maintaining their recovery. With extensive experience in both inpatient and outpatient programs, including detox services at Southern Connecticut Addiction Services and as a recovery clinician at ICare Health Network, Wade has a profound understanding of the intricacies of addiction treatment. Having completed her Master’s program internship at Connecticut Valley Hospital’s residential rehabilitation program, Wade is recognized for her caring, genuine, respectful, and knowledgeable demeanor. She fosters a confidential and safe environment that facilitates change and goal setting, meeting clients exactly where they are on their path to recovery and overall wellness.