Skip to main content Skip to bottom nav
Claim Listing
Barbara Bourgeois

Barbara Bourgeois

Licensed Professional Counselor, MBA

Mystic, CT US
Barbara Bourgeois, a Licensed Professional Counselor with an MBA and an MS, specializes in helping teens, adults, and elders navigate their relationship challenges, whether they stem from interpersonal conflicts or internal struggles. She understands that such conflicts can lead to symptoms of anxiety or depression and addresses these issues through a holistic and truth-based therapy approach. Barbara believes in the power of simple, everyday changes to restore balance and enhance the relationships that foster peace. She combines various therapeutic modalities—such as Mindfulness-Based Cognitive Therapy, Emotionally Focused Therapy, and Cognitive Behavioral Therapy—to tailor her sessions to the unique needs of each individual. By prioritizing a deep understanding of her clients, Barbara creates a personalized therapy environment where they can reflect, discover their innermost answers, and explore paths for change. Her mission is to provide a safe space for clients to articulate their thoughts and feelings, guiding them to identify their current state and their desired outcomes. With Barbara’s support, clients gain the tools necessary to initiate meaningful change in their lives.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Family Stress General Mental Health Grief Relationship Stress
Therapy Types
Cognitive Behavioral (CBT) EMDR Emotionally Focused Existential Family / Marital Humanistic Integrative Interpersonal Mindfulness-Based (MBCT) Motivational Interviewing Narrative Person-Centered Positive Psychology Solution Focused Brief (SFBT) Somatic Strength-Based
Age Groups
Adult (18 to 65) Elder (65+) Teen (13 to 18)
Modalities
Couples Individuals
Languages
English (US)

Is this your listing?

Join our provider directory for 3 free months of referrals
Claim it now