Vivian Jean Reddin is a Licensed Professional Counselor (MA, LPC) dedicated to guiding individuals through life's challenges. She specializes in helping clients who feel stuck and are ready for meaningful change, whether that means overcoming stress, pursuing a career shift, or returning to education. Vivian practices with an unwavering commitment to treating everyone with unconditional respect and non-judgment. She utilizes mindfulness techniques, effective breathing, and body postures to help decrease anxiety and depression, as well as muscle relaxation strategies to ease chronic pain and improve sleep. As a Yoga instructor, she seamlessly integrates Yoga into her therapeutic approach, offering stress relief for both adults and children. Through her extensive clinical experience in rehabilitation centers, hospitals, outpatient clinics, and schools, Vivian fosters a collaborative environment where clients set achievable goals and develop healthy exercise and nutritional habits to alleviate symptoms of depression, anxiety, or PTSD. Clients often appreciate her unique blend of humor, creativity, and optimism, which instills a sense of hope and motivation. Vivian is committed to advocating for her patients, coordinating care with other medical professionals, and addressing issues related to work, school, and interpersonal relationships.