Shelley Kingsbury is a dedicated Clinical Social Worker and Therapist with a warm and client-centered approach to therapy. Specializing in areas such as Depression, Anxiety, Trauma, and Substance Use, she brings a holistic perspective to her practice. Her expertise in EMDR, Internal Family Systems (IFS), and Cognitive Behavioral Therapy (CBT) allows her to provide empathetic and effective support for individuals, couples, and families facing life's challenges. With a focus on strength-building and fostering hope, Shelley creates a collaborative environment where clients can explore solutions and enhance their well-being. Her trauma-focused techniques, coupled with mindfulness-based practices, empower clients to manage stress and achieve greater contentment in their daily lives.