Nicole Arnold
Monroe
, CT
Marriage & Family Therapist, MA
Nicole Arnold, MA, LMFT, is a dedicated marriage and family therapist who views therapy as a deeply personal, multifaceted journey inward amidst a complex world. For those choosing to embark on this path, the process can evoke vulnerability and strong emotions, yet it is inherently healing and enlightening. In her practice, Nicole fosters a safe space where clients can gently explore the sources of their pain. At the heart of her work lies healing, characterized by empathy, non-judgmental compassion, and authenticity. Her warm, energetic, and engaged therapeutic style emphasizes the significance of relationships in shaping our bodily sensations, thoughts, feelings, and behaviors. Nicole recognizes that past experiences may influence present lives often without awareness. She skillfully helps clients identify these patterns and collaborates with them to discover resources aligned with their values. With experience working with individuals, families, adults, and adolescents, Nicole specializes in women’s issues, anxiety, self-esteem, body image, and trauma. She invites individuals to explore the possibility of her support in deepening the quality of their lives and enhancing their relationships with others.
Specialties
Anxiety
Men's & Women's Issues
PTSD/Trauma
Cheryl Ball
Monroe
, CT
Marriage & Family Therapist, LMFT
Cheryl Ball is a dedicated and licensed Marriage and Family Therapist, LMFT, who understands that each individual is unique. She believes that therapy should be personalized to fit the specific needs of those seeking support. Cheryl collaborates with her clients to identify the goals of therapy, fostering an environment where challenges can be transformed into opportunities for growth. With a focus on strengths and positive experiences, she guides clients toward overcoming obstacles and achieving their best selves. Her expertise encompasses a wide range of issues, including depression, anxiety, self-esteem, trauma and PTSD, peer relationships, grief, and behavioral challenges. Cheryl employs various therapeutic modalities, including trauma-focused techniques, Gestalt therapy, and is basic trained in EMDR. She is passionate about helping individuals navigate life's complexities and emerge stronger and more resilient.
Specialties
Anxiety
Depression
General Mental Health
Grief
Men's & Women's Issues
PTSD/Trauma
Parenting
Relationship Stress
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Holly Benedetto
Monroe
, CT
LPC
Holly Benedetto, LPC, invites individuals on a journey to feel whole again, through her trauma-informed and spiritually guided therapeutic approach. With qualifications from the University of Bridgeport and a compassionate demeanor, she fosters a supportive, non-judgmental environment where clients can connect their inner and outer selves. Holly emphasizes the integration of Mind, Body, and Soul, using methods such as meditation, yoga, and self-care practices to promote healing. Her sessions are imbued with laughter and passion, essential elements that inspire clients to embark on their healing journeys. Recognizing that trauma affects everyone, she focuses on empowering clients to cope effectively, paving the way for transformative change. To expand her outreach and support, Holly has established a group practice that includes highly qualified master's level interns, all supervised to ensure quality therapy services. With expertise in trauma and PTSD, self-esteem, and women's issues, she utilizes various therapeutic modalities such as Positive Psychology, Art Therapy, and Cognitive Behavioral Therapy to provide tailored care for each individual.
Specialties
Anxiety
Domestic Violence
General Mental Health
PTSD/Trauma
Spirituality
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Lauren Brown-sadighi
Monroe
, CT
Licensed Professional Counselor, MA
Lauren Brown-Sadighi is a Licensed Professional Counselor with a Master's degree and a certificate from the Circle of Security Parenting Facilitator program. With extensive experience working across different life stages, she specializes in helping individuals navigate challenges such as depression, anxiety, low self-esteem, communication difficulties, and concerns related to suicidal thoughts and self-harm. Lauren's approach is uniquely tailored to each client, integrating the family when working with minors and providing individualized support to adults as well. Employing a blend of therapeutic modalities such as Cognitive Behavioral Therapy (CBT) and Person-Centered Therapy, she fosters an environment conducive to personal growth. Clients often report increased self-awareness, improved emotional intimacy in their relationships, and a greater ability to articulate challenging thoughts and feelings. Lauren is dedicated to helping clients achieve their personal therapy goals, regardless of their unique circumstances or backgrounds.
Specialties
ADHD
Anxiety
Depression
Family Stress
General Mental Health
Parenting
Relationship Stress
Sleeping Well
Student Life
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Christine Bruzinski
Monroe
, CT
Licensed Professional Counselor, MA
Christine Bruzinski is a compassionate Licensed Professional Counselor holding a Master's Degree in Community Counseling from Fairfield University. She specializes in helping individuals navigate through struggles such as stress, life transitions, relationship challenges, and health issues. Christine is dedicated to guiding clients in exploring their deeper selves to overcome obstacles, emphasizing validation of feelings and harnessing their inherent strengths. Through her client-centered approach, she creates a non-judgmental environment where individuals can adopt new coping strategies and shift negative self-talk into positive perspectives. In an era where many feel socially isolated, Christine encourages clients to undertake realistic steps toward their personal goals. Her expertise encompasses various therapeutic methodologies, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Positive Psychology, Trauma-Focused Cognitive Behavioral Therapy (TFCBT), and Solution-Focused strategies. Though reaching out for therapy can feel daunting, the transformative journey Christine facilitates often leads to profound healing and growth.
Specialties
General Mental Health
Loneliness
Relationship Stress
Denise Cirillo-romaniello
Monroe
, CT
Clinical Social Work/Therapist, MA
Denise Cirillo-Romaniello, a highly qualified Clinical Social Worker and licensed therapist, is dedicated to guiding individuals in discovering their passions and living fulfilling lives. With a holistic focus, she aims to alleviate uneasiness, fears, and emotional challenges, empowering clients to enjoy a healthier, more satisfying existence. Specializing in hypnotherapy, mindfulness practices, cognitive behavioral therapy (CBT), and emotional freedom techniques (EFT), Denise skillfully eliminates negative beliefs while capitalizing on clients' strengths to help them reach their goals. Through her understanding that thoughts and emotions profoundly influence both physical and emotional wellness, she addresses issues such as anxiety, stress, and internal conflict that can hinder one's quality of life. Utilizing hypnotherapy and relaxation techniques, Denise creates a safe space for clients to express their feelings and resolve conflicts—bringing peace and joy back into their lives. She also emphasizes mindfulness as an essential tool for staying focused and present, nurturing a deep sense of inner well-being and self-compassion in her clients.
Specialties
Anxiety
Chronic Pain
Depression
Domestic Violence
Eating Disorders
Family Stress
General Mental Health
Grief
Mindfulness
Parenting
Sleeping Well
Spirituality
Jenny Davis
Monroe
, CT
Clinical Social Work/Therapist, LCSW
Jenny Davis, LCSW, is a dedicated Clinical Social Worker and Therapist with a compassionate approach to therapy. Drawing on her education from Columbia University, she understands that the journey to seek professional help for oneself or a loved one can be challenging, yet immensely rewarding. Jenny takes a holistic approach in her practice, believing that leveraging a client's strengths is crucial for successful treatment. She prioritizes the therapeutic relationship, fostering trust and collaboration with her clients. Furthermore, she engages closely with other professionals involved in a client's care, such as school personnel and psychiatrists, particularly when medication is a consideration. With a specialty in anxiety and mood disorders, self-esteem issues, relational difficulties, self-injurious behaviors, and emotional disturbances, Jenny has observed a significant increase in anxiety-related disorders among individuals and families. Her two-pronged approach for addressing anxiety involves both symptom reduction and exploration of root causes, ensuring long-term improvements in functioning. Additionally, Jenny offers valuable support to parents navigating the complexities of adolescence and leads groups for adults and teenagers targeting specific issues, creating a safe space for healing and growth.
Specialties
Anxiety
Depression
Family Stress
General Mental Health
Parenting
Relationship Stress
Student Life
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Raeann Dombrowski
Monroe
, CT
Clinical Social Work/Therapist, LCSW
Raeann Dombrowski, a dedicated LCSW therapist, understands that life presents various challenges that can turn individuals' worlds upside down. She believes the journey back to oneself is possible and emphasizes that no one needs to face their struggles alone. Raeann is committed to offering individual, group, and family therapy that delves into the collective life experiences shaping her clients' current situations. Her passion lies in supporting individuals as they uncover the leader within, hidden behind feelings of anxiety, depression, anger, and conflict. Raeann's goal is to foster self-awareness among her clients, enabling them to make sustainable progress toward a meaningful life. By employing a blend of therapy modalities—such as Internal Family Systems, EMDR, CBT, and Strengths-Based Therapy—Raeann creates a client-centered environment that empowers individuals to tap into their innate strengths. With a focus on trauma therapy and anxiety support, she guides clients on their transformative journeys toward healing and self-discovery, reminding them that reconnecting with their true selves is not only achievable but can begin at this very moment.
Specialties
Anxiety
Bipolar
Borderline (BPD)
Chronic Pain
Depression
Family Stress
General Mental Health
Men's & Women's Issues
Obsessive Compulsive Disorder
PTSD/Trauma
Relationship Stress
Spirituality
Nathalia Dorival
Monroe
, CT
Clinical Social Work/Therapist, LCSW
Nathalia Dorival is a compassionate Clinical Social Worker and Therapist with a deep commitment to supporting teens and adults through their most challenging times. With an MSW from the University of Connecticut's School of Social Work, she specializes in addressing mood disorders, anxiety, and attachment issues, fostering personal development and growth. Nathalia brings a breadth of experience in helping clients navigate life transitions, manage stress, and resolve relationship issues. Utilizing a diverse set of therapeutic modalities including Schema Therapy, Attachment-based therapy, Cognitive Behavioral Therapy (CBT), Psychoanalytic methods, Person-Centered approaches, Psychodynamic principles, and Relational therapy, she tailors her practice to meet the unique needs of each individual. Nathalia's genuine care and expertise create a safe environment where clients are empowered to explore their feelings, build self-esteem, and pursue meaningful change.
Specialties
Anxiety
Depression
General Mental Health
Relationship Stress
Melissa Fairhurst
Monroe
, CT
Licensed Professional Counselor, MA
Melissa Fairhurst is a dedicated Licensed Professional Counselor with a strong passion for supporting individuals navigating various life challenges. With her certification in perinatal and postpartum mood and anxiety disorders, she skillfully assists women as they explore the intricacies of motherhood and the unique hurdles it presents. Melissa creates a collaborative space where her clients can embark on a journey of self-improvement and personal growth, helping them rediscover their sense of self after becoming mothers. She also facilitates groups for expecting and postpartum moms, offering a supportive community through these six-week virtual sessions. Utilizing a strength-based approach, Melissa tailors her therapeutic techniques to meet the specific needs of each individual she encounters. Believing wholeheartedly that everyone possesses innate strengths to overcome life’s discord, she partners with her clients to break free from negative patterns and encourages them to cultivate their inner strength. Acknowledging the courage it takes to seek change, Melissa values the therapeutic relationship and is committed to helping individuals achieve their personal goals and desired transformations.
Online Chat
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Specialties
Addiction
Alcohol/Drug Use
Anxiety
Borderline (BPD)
Depression
Family Stress
General Mental Health
Men's & Women's Issues
PTSD/Trauma
Relationship Stress
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Marissa Gagliardo
Monroe
, CT
Marissa Gagliardo has dedicated six years to the mental health field, working compassionately with individuals of all ages, from children to adults. Her expertise lies in addressing trauma, depression, anxiety, and substance use, along with guiding clients through various life transitions. Marissa approaches therapy with an open mind and empathy, employing a range of treatment modalities, including cognitive behavioral therapy, motivational interviewing, mindfulness, and a person-centered approach. She fosters a warm and welcoming environment, recognizing that seeking therapy can be a vulnerable step. By embracing this therapeutic journey, clients can harness their natural strengths and overcome life's challenges with Marissa’s support. Evening sessions are available for added convenience.
Specialties
Alcohol/Drug Use
Anxiety
Depression
Family Stress
Grief
LGBTQ+
Men's & Women's Issues
Obsessive Compulsive Disorder
PTSD/Trauma
Parenting
Relationship Stress
Sleeping Well
Work Stress
Christine Guerrera
Monroe
, CT
Marriage & Family Therapist, LMFT
Christine Guerrera, a dedicated Marriage & Family Therapist (LMFT), works passionately with individuals, couples, and groups, guiding them on journeys of deep self-exploration to overcome limiting behaviors and beliefs rooted in trauma, culture, or emotional patterns. She assists her clients in embracing their authentic selves, fostering a sense of wholeness that empowers them to transform painful patterns such as depression, anxiety, and addiction into opportunities for growth and joy. Christine believes that the reality we create originates from our perceptions and that self-worth plays a critical role in shaping our lives. Through her holistic approach, she helps clients discover their inner strength and courage, allowing them to intentionally design their lives with clarity and purpose. With a toolbox of mindfulness techniques and natural remedies, Christine supports each individual on their healing journey, fostering a path toward self-acceptance and empowerment.
Specialties
ADHD
Addiction
Alcohol/Drug Use
Anxiety
Bipolar
Depression
Eating Disorders
Family Stress
General Mental Health
Grief
LGBTQ+
Men's & Women's Issues
Obsessive Compulsive Disorder
PTSD/Trauma
Parenting
Relationship Stress
Spirituality
Weight Management
Stephanie Hein
Monroe
, CT
LMFT
Stephanie Hein, LMFT, is a dedicated therapist with 17 years of experience, passionately supporting teens, adults, and elders through their diverse mental health challenges. Specializing in issues such as depression, anxiety, and marital concerns, she provides a safe and nurturing environment where clients can explore their thoughts and feelings. With a rich understanding of topics including substance use, relationship dynamics, and coping skills, Stephanie utilizes an eclectic approach in her therapy sessions. Her expertise spans various modalities, including Play Therapy and Solution Focused Brief Therapy, ensuring that each individual's unique needs are met. Stephanie’s commitment to fostering well-being and personal growth makes her an invaluable partner on the journey to overcoming life's obstacles.
Specialties
Addiction
Alcohol/Drug Use
Anxiety
Bipolar
Depression
Eating Disorders
Family Stress
General Mental Health
Grief
LGBTQ+
Men's & Women's Issues
Obsessive Compulsive Disorder
Relationship Stress
Sleeping Well
Student Life
Teens
Weight Management
Additional Resources
There are many therapists in Monroe. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.
Treatment Centers
Monroe, CT
Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.
Housing Assistance
Monroe, CT
There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.
Food Pantries & Support
Monroe, CT
There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.
Churches & Faith Based Support
Monroe, CT
Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.