Holly Benedetto, LPC, invites individuals on a journey to feel whole again, through her trauma-informed and spiritually guided therapeutic approach. With qualifications from the University of Bridgeport and a compassionate demeanor, she fosters a supportive, non-judgmental environment where clients can connect their inner and outer selves. Holly emphasizes the integration of Mind, Body, and Soul, using methods such as meditation, yoga, and self-care practices to promote healing. Her sessions are imbued with laughter and passion, essential elements that inspire clients to embark on their healing journeys. Recognizing that trauma affects everyone, she focuses on empowering clients to cope effectively, paving the way for transformative change. To expand her outreach and support, Holly has established a group practice that includes highly qualified master's level interns, all supervised to ensure quality therapy services. With expertise in trauma and PTSD, self-esteem, and women's issues, she utilizes various therapeutic modalities such as Positive Psychology, Art Therapy, and Cognitive Behavioral Therapy to provide tailored care for each individual.