Find a Therapist in Guilford, CT

Mary Hart is a dedicated Marriage & Family Therapist (LMFT) with over 30 years of experience supporting adults through life's challenges, including depression, anxiety, and grief. She provides a compassionate and direct approach to therapy, tailored to meet the unique needs of each individual. Her extensive professional and life experience enriches her practice, as she draws upon her own insights from navigating marriage, divorce, and raising a family. Mary emphasizes the importance of creating a safe and confidential environment, urging her clients to engage in the hard work necessary for personal change. She is skilled in various therapeutic modalities such as Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and Solution Focused Brief Therapy, among others, ensuring a personalized approach to each client's journey. Her commitment to her clients is further highlighted by her enthusiasm for witnessing transformative moments, reminiscent of a poignant experience in 2017 that reinforced the impact of genuine care and hope in the lives of others. Mary believes profoundly in the capacity for change, encouraging her clients that they can indeed reshape their worlds.

Kelly Leach is a dedicated therapist specializing in empowering teens and adults, understanding that many struggle with self-doubt, anxiety, and depression. With a strong foundation in Clinical Social Work and credentials such as LCSW, BA, and MSW, she helps clients navigate the complexities of their emotions and relationships. Kelly recognizes the impact these challenges can have on overall well-being, often affecting one's ability to thrive in both personal and professional spheres. Her therapeutic approach combines a strengths-based model with elements of Cognitive-Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), enabling clients to explore their unique assets while challenging self-defeating beliefs. Kelly assists individuals in embracing their imperfections as vital steps toward personal growth and self-discovery, equipping them with tools to face challenges ahead. By fostering a collaborative therapeutic relationship, Kelly invites those ready to embark on a transformative journey toward self-acceptance and personal growth, guiding them to uncover their authentic selves and create a future filled with confidence, joy, and limitless possibilities.

Dana Schneider is a compassionate clinical social worker and therapist with a PhD, holding credentials as an LCSW, ACC, CMT-P, and RYT 200. She specializes in providing psychotherapy that integrates mindfulness and spirituality to help individuals feeling lost or struggling with stress and anxiety. Dana works collaboratively with her clients to help them find their bearings and nurture self-care practices. Her integrative and contemplative approach emphasizes mindfulness, deep reflection, and self-compassion. Additionally, she has a passion for supporting therapists and care providers on their journey. With extensive experience as a therapist, professor, researcher, and mindfulness and yoga instructor, Dana enriches her practice and guides her clients through the spaces in-between in life. Her goal is to assist individuals in harnessing their spirituality and finding inner peace.

Mitzi Allen-Harris is a dedicated therapist with over 30 years of experience, specializing in a holistic approach to therapy that addresses the body, mind, and spirit. Her ideal clients range from teens to adults, and she emphasizes the importance of developing healthy coping strategies and resilience at a comfortable pace. Mitzi believes that family support is crucial, often involving family members in the therapeutic journey to help reach personal and relational goals. Known for her creative therapeutic alternatives, she incorporates techniques such as meditation, breath work, aromatherapy, yoga, art, music, guided imagery, and Eco therapy. Mitzi’s comprehensive expertise extends to addressing issues such as ADHD, anxiety, trauma, grief, and emotional disturbances, while ensuring clients improve their self-awareness and relationships. With a keen focus on spiritual and existential exploration, she skillfully helps clients find their life’s purpose alongside practical life and workplace skills, all delivered with a delightful sense of humor. Clients often leave her office feeling grounded and calm, enriched by a supportive and compassionate therapeutic experience.

Nancy Ashcroft is a licensed Clinical Social Worker (LCSW) and Integrative therapist dedicated to helping adults and elders navigate challenges such as eating disorders, anxiety, depression, and substance use disorders, along with co-existing conditions. She employs a strengths-based, person-centered approach, utilizing various therapeutic modalities including Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) to support her clients in achieving their personal goals. Nancy believes in the transformative power of therapy and is committed to creating a safe and supportive environment for individuals and families to explore their paths toward healing and growth.

Jennifer Benben, LMFT, is a compassionate therapist dedicated to helping teens and adults navigate life’s challenges. With over 15 years of experience in the therapy field, she utilizes a positive and encouraging strength-based approach to support individuals facing relationship difficulties, life transitions, grief, and stress. Jennifer emphasizes the importance of examining relationships to identify what works well and areas that need improvement, facilitating positive changes in her clients' lives. Her expertise encompasses a wide range of issues including depression, anxiety, pregnancy, and postpartum challenges. With advanced training in Perinatal Mental Health through PSI, she works collaboratively with couples, individuals, and families, incorporating various therapeutic modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness-Based Cognitive Therapy (MBCT). As a clinical member of AAMFT, CTAMFT, and a local child study group, Jennifer is committed to fostering personal well-being and enhancing interpersonal relationships through dedicated therapeutic practice.

Dr. Larry Bilker is a dedicated psychologist with a PhD, whose extensive experience spans working with various age groups, including children, teens, adults, and elders. He specializes in therapy for individuals facing challenges such as depression, anxiety, and relationship issues, particularly within single-parent families. Dr. Bilker fosters a strong therapeutic alliance, encouraging clients to explore their past and present relationships in a safe environment. His therapeutic approach integrates contextual therapy, transpersonal methods, and EMDR, which has proven effective in helping clients address deep-seated emotional roadblocks. With a focus on understanding and resolving complex feelings of loss, anger, and guilt, he aids clients in navigating conflicts for a more fulfilling life. Dr. Bilker’s previous roles include Director of the Bradly Day Hospital in Rhode Island and Director of Psychology at EPI in Connecticut, along with significant contributions to the Eating Disorders Team at Newington Children’s Hospital. He currently maintains a private practice in Guilford and serves as a consulting therapist for Chapel Haven in Connecticut.

Maureen Bransfield is a compassionate Licensed Professional Counselor with a Master’s in Education. With her dedication to supporting individuals through their journey of healing and self-discovery, Maureen creates a safe and nurturing environment for her clients. Her warm approach empowers individuals to explore their thoughts and feelings, fostering personal growth and resilience. Drawing from her rich experience in the counseling field, she assists clients in navigating various life challenges, making her an invaluable resource for those seeking meaningful change in their lives. Maureen believes in the power of therapeutic relationships and is committed to guiding her clients towards a brighter future.

Finding a therapist can feel overwhelming, especially during these particularly stressful times. Alison Brodhagen, a Psychologist with a PsyD, understands that individuals don't have to navigate their challenges alone. With over 15 years of experience, she has helped adolescents, parents, and adults grow from the pain and difficulties they face. Her therapy approach is centered on collaboration, where together, they identify goals and work towards improving quality of life. Alison tailors her therapeutic methods to fit the needs of each individual, drawing from techniques such as Acceptance and Commitment Therapy (ACT), Positive Psychology, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). She provides a safe and respectful space, allowing clients to navigate their challenges, build meaning, and ultimately find joy in their lives.

Susan Burgess is a compassionate and responsive Licensed Professional Counselor, dedicated to helping clients navigate life's challenging situations. With a unique understanding of the varying needs of each individual, she employs a person-centered approach in her counseling practice. By integrating cognitive behavioral and solution-focused methods, Susan empowers her clients to achieve their personal goals effectively. Her expertise extends to addressing issues such as anxiety, depression, grief and loss, as well as navigating life transitions like marriage, parenthood, and divorce. With over 7 years of experience as a school counselor within the Connecticut Public Schools, encompassing magnet, traditional, and adult education programs, Susan is well-equipped to support individuals facing a variety of challenges, including relationship issues, health concerns, and stress management. Her diverse skill set also includes mindfulness-based strategies and attachment-based techniques, ensuring a holistic and strength-based approach to therapy.

Mari Mariano is a compassionate Marriage and Family Therapist, LMFT, dedicated to helping individuals navigate the complexities of their thoughts and feelings in a supportive manner. In a world that often feels upside down, marked by high anxiety levels, Mari believes in the power of connection and the importance of finding order in one's life. She specializes in assisting people dealing with relationship issues, parenting challenges, and individual struggles, recognizing that life can be hard but that no one has to face it alone. By employing various modalities such as Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy (SFBT), Mari works collaboratively with clients to figure out the next steps in their journey toward improved mental well-being. With services available for individuals, couples, and families, Mari creates a safe space for those seeking to enhance their lives. Additionally, she offers both in-office and Telehealth sessions, making her support accessible to a wider range of clients. Mari is also a proud pet owner, sharing her space with her cuddly Cavapoo, Kelby, who is always ready to offer comfort as needed. In these challenging times, Mari stands ready to help you, your marriage, and your family in finding paths to tranquility and resilience.

Julie Price is a licensed clinical social worker dedicated to helping individuals of all ages, including children, adults, and families, find healing and growth despite life’s challenges. With a Master's in Social Work from Fordham University and an undergraduate degree in International Studies with a focus on Conflict Resolution from the University of North Carolina, Chapel Hill, Julie's journey has equipped her with a profound understanding of both global and personal conflicts. Recognizing that the most significant conflicts often inhabit our personal lives, she has pivoted her focus to address these internal struggles. Her clinical expertise spans a range of mental health issues, including substance abuse, psychosis, depression, personality disorders, PTSD, and relational difficulties. Julie brings a wealth of experience from both inpatient and outpatient settings, emphasizing trauma-informed care, particularly for developmental trauma. Trained by the pioneers of the ARC (Attachment, Regulation, Competency) framework from the Trauma Center at the Justice Resource Institute, she is committed to providing compassionate support to both children and adults who have endured trauma.

Dr. Heather Catherine Pizzanello is a dedicated clinical social worker and therapist with a passion for helping individuals navigate their personal journeys. With a PhD and LCSW credentials, Heather brings a wealth of knowledge and experience to her practice. She believes in the transformative power of therapy and is committed to creating a safe, supportive space for her clients. Heather’s warm and empathetic approach allows her to connect deeply with those she works with, fostering healing and growth during challenging times. Her expertise in mental health strategies, combined with her genuine care, empowers clients to explore their emotions, confront challenges, and develop resilience. It is through this collaborative journey that Heather assists individuals in achieving lasting, positive change in their lives.