Find a Therapist in Guilford, CT

Tracy Clough is a dedicated Clinical Social Worker and therapist who has the privilege of guiding individuals through their journey of personal growth and exploration. With a deep understanding of issues such as family-of-origin difficulties, self-esteem challenges, and histories of childhood trauma, she creates a safe and nurturing space for her clients. Tracy operates from the steadfast belief that everyone is doing their best in their current circumstances. Utilizing a strengths-based approach, she fosters an environment where clients can find emotional safety, trust, and the freedom necessary for growth. Drawing from principles of Humanism and Rogerian psychotherapy, she strives to understand each client through their unique lived experiences. In her practice, Tracy integrates ideas from attachment theory, trauma recovery, self-compassion, self-psychology, and family systems therapy, recognizing that each individual is the expert of their own life. Her role is to support clients in uncovering and actualizing their inherent strengths and potential. Tracy warmly welcomes individuals seeking guidance and understanding, encouraging them to take the first step towards healing and fulfillment.

Cheryl Cummin is a compassionate Clinical Social Worker and Therapist, dedicated to supporting individuals during life transitions, trauma, and anxiety. She understands that the recent pandemic has left many feeling disoriented and overwhelmed, as life has been significantly altered by events beyond their control. Cheryl meets her clients where they are, ready to navigate their pain or feelings of being stuck. With a collaborative spirit, she engages with clients to explore their hurts, dreams, and goals, aiming to create a vision for a healthier self. Specializing in trauma-focused therapy and mindfulness practices, Cheryl knows that the foundation of effective therapy lies in the quality of the therapeutic relationship. She is committed to ensuring a good fit between herself and her clients, and if that connection isn't realized, she readily assists in finding an alternative therapeutic partner. With her experience addressing a variety of issues, including PTSD, grief, and relationship challenges, Cheryl offers a safe space for healing and growth.

Heidi Hughart is a compassionate Licensed Professional Counselor who specializes in providing therapeutic support for adults facing a variety of personal challenges. With a focus on issues such as depression, anxiety, and eating disorders, Heidi skillfully blends eclectic and evidence-based modalities to cater to individual needs. Her expertise also encompasses a wide range of general issues, including substance use, coping skills, relationship dynamics, and grief. With a commitment to an attachment-based and strength-focused approach, Heidi creates a safe space for her clients to explore their emotions, develop coping strategies, and foster personal growth. She is particularly attuned to the needs of the LGBTQ+ community and those navigating complex family dynamics, offering tailored guidance that empowers individuals to achieve lasting change and resilience.

Kathleen Demino is a compassionate and experienced Clinical Social Worker and Drug and Alcohol Counselor with over 25 years in the field. She holds a DSW and LCSW, demonstrating her deep commitment to the mental health profession. Kathleen is particularly adept at working with a diverse range of clients, including preteens, children, teens, and adults, addressing complex issues such as addiction, family conflict, and dual diagnosis. With post-graduate training in Marriage and Family Therapy, she utilizes a variety of therapy types, including culturally sensitive approaches, trauma-focused techniques, and solution-focused brief therapy, tailored to the needs of her clients. Kathleen is additionally certified as a School Social Worker, enabling her to effectively assist children with special needs in navigating the educational system and collaborating with families and schools on issues related to performance and peer relationships. Her extensive specialties encompass mental health, substance abuse, trauma, and LGBTQ+ matters. For clients facing legal challenges, Kathleen is skilled at collaborating with attorneys to provide assistance with Substance Abuse Education and Anger Management. Alongside her professional qualifications, she offers a unique touch to her practice with Kevin, her adorable emotional support cat, who provides comfort to clients in need. In response to the challenges presented by the Corona Virus, Kathleen has adapted her practice to ensure safety and privacy through Tele-health options, including Doxy.me and Face Time, as well as audio-only phone calls, ensuring her clients have access to vital support in these trying times. Kathleen’s warm, strength-based approach helps individuals and families navigate their journeys toward healing and growth.

Jeanne Schmidt, MSW, LCSW, is a dedicated clinical social worker and therapist who understands that life can bring unique challenges. With a focus on anxiety, depression, grief, and life transitions, she provides a compassionate space for her clients to explore their struggles. Jeanne's approach is rooted in the belief that everyone deserves support during difficult times. She fosters a collaborative and caring partnership, allowing clients to navigate their healing at their own pace. Throughout the therapeutic process, Jeanne offers encouragement and optimism, empowering individuals to reach their personal goals and restore balance. With expertise in various modalities such as Positive Psychology, Trauma Focused therapy, and Cognitive Behavioral approaches, she tailors her support to meet the diverse needs of her clients, ensuring they feel valued and understood. Finding the right therapist is essential, and Jeanne is here to guide her clients through their transformative journeys.

Janet Shoemaker is a dedicated clinical social worker and therapist with a goal-oriented approach focused on empowering her clients to embrace change and reach their full potential. Known for her compassionate listening skills, Janet helps individuals identify actionable plans tailored to their unique needs. With a deep understanding of major life transitions, she believes that each change presents both challenges and opportunities for growth. Janet provides support and professional insights to guide her clients through these transitions, often addressing issues such as stress, anxiety, depression, and feelings of being stuck. She also assists those facing substance abuse, weight management, and other health concerns, emphasizing the importance of maintaining balance during difficult times. Through her sessions, clients develop coping strategies, improve communication, and cultivate healthier habits that contribute to personal success. Janet is committed to helping her clients recognize and overcome self-defeating behaviors and attitudes, fostering better relationships at work and in life.

Nicole Eastwood is a compassionate and insightful therapist who dedicates herself to meeting her clients where they are and guiding them toward their goals. She believes that the therapeutic relationship is critical to success, skillfully balancing tenderness with the truth. With specializations in treating mood disorders, anxiety disorders (including OCD and panic attacks), substance use disorders, and complex relationship issues, she is committed to empowering her clients. Nicole has received intensive training in Dialectical Behavior Therapy (DBT) through Behavioral Tech, Inc., and she faithfully follows Linehan's model for DBT, conducting both individual and skills training groups. Her mission is to equip clients with the tools to confront their behavioral patterns and navigate life's distressing events, ultimately fostering independence and growth. Nicole encourages everyone to start tapping into their inner wisdom today and embrace a transformative journey toward emotional well-being.

James Edward Pollowitz, MA, LMFT, is a compassionate Marriage & Family Therapist who incorporates a nurturing and friendly approach to foster quick connections with his clients. He skillfully explores relevant issues that generate negative symptoms, facilitating the identification of stuck patterns within relationships and guiding clients toward positive change. Whether working with individuals, couples, or families, James creates a non-judgmental and empathetic atmosphere that challenges clients to discover transformative changes aimed at enhancing their quality of life. His interactive therapy style excites clients' imaginations by harnessing their innate creative spirit. Utilizing various therapeutic techniques, each session is tailored to meet the unique needs of the client(s). James specializes in helping clients navigate relationship challenges, focusing on enhancing communication and rekindling attraction. He is extensively experienced in addressing clinical issues such as adoption, parenting, grief and loss, depression, anxiety, and the challenges of defining personal goals. An effective listener, James helps clients gain new insights by examining diverse life roles and contexts, illuminating what patterns thrive and what aspects require change. Embracing a holistic perspective, he is committed to building the creative spirit essential for improving overall well-being.

Jennifer Esposito is a dedicated Clinical Social Worker and therapist who is driven by her passion for supporting individuals as they strive to improve their overall wellbeing and navigate life's challenges. Her personal wellness journey inspires her commitment to helping others achieve their own best selves and make the positive changes they are seeking. Jennifer’s therapeutic approach fosters a space where all clients feel heard, validated, and comfortable, encouraging collaborative efforts to accomplish their goals. With a focus on addressing issues such as anxiety, depression, eating disorders, and trauma, she utilizes Cognitive Behavioral Therapy (CBT) techniques to facilitate growth and healing.

Edward Cornell, a licensed professional counselor with a Master of Divinity and Master of Science, is a dedicated Pastoral Counseling Specialist and a member of the American Association of Pastoral Counselors. As an ordained minister in the United Church of Christ, he brings a wealth of knowledge and compassion to his practice. Edward specializes in assisting men and women navigating life transitions, including career changes, divorce, and experiences of loss and grief. With an extensive background in pastoral ministry, he is committed to offering empathetic, supportive counseling that fosters personal growth and healing.

Kristine Fornaby is a passionate Clinical Social Worker and Therapist dedicated to assisting clients in uncovering their truest selves, transcending the layers of life’s experiences, traumas, and negative beliefs. Through engaging conversations with her clients, she skillfully identifies challenges and employs effective trauma release techniques, such as somatic experiencing, EMDR, and mindfulness coupled with therapeutic yoga, fostering remarkable shifts in a relatively short time. Kristine collaborates with individuals to achieve their goals, guiding them towards balance and lasting change. With extensive training and decades of experience in mindfulness practices and Eastern philosophy, she is also certified in I Am Yoga Nidra, a restorative sleep-based meditation. Recognizing the significance of the mind-body connection, Kristine’s holistic approach to healing includes traditional therapy complemented by mindfulness, imagery, aromatherapy, breath work, sound, various yoga practices, and EMDR. The therapeutic journey she offers is dynamic and fluid, tailored to each unique experience, facilitating gentle growth towards each client’s fullest potential.

Kristin Foschi is a compassionate and highly skilled Marriage & Family Therapist (LMFT, PMH-C, e-RYT) who specializes in supporting individuals and couples facing stress and anxiety related to significant life transitions, including pregnancy, the arrival of a new baby, loss, relationship changes, transitioning to an empty nest, and career shifts. Her expertise lies in understanding how life events can profoundly affect one’s identity, relationships, and sense of self. For those feeling overwhelmed or trapped in patterns that no longer serve them, Kristin provides a space for healing and growth. She employs a practical, integrative approach rooted in attachment theory, the vagus nerve, and the mind/body connection, coupled with additional training in mindfulness and yoga. As an EMDR-certified professional through EMDRIA, Kristin utilizes this evidenced-based approach effectively to address PTSD symptoms and negative beliefs stemming from life experiences. With a special interest in navigating the transitions of parenthood, she has focused training in EMDR for Perinatal/Birth/Postpartum Trauma, as well as PSI Components of Care and advanced training in psychotherapy for perinatal mood disorders. Kristin understands that when fertility, pregnancy, birth, or NICU experiences don't go as planned, they can be deeply traumatic, and she is dedicated to helping clients mend and thrive through these challenges.

Sarah Guercia, a licensed professional counselor, M.A., ATR-BC, LPC, embodies the gentle essence of a feather and the artful spirit of a woodland fox. Her therapeutic style is uniquely tailored for adult female clients, as she strives to help them unveil the strengths and qualities they already possess. With a passion for guiding individuals toward a holistic sense of well-being, Sarah employs techniques that seamlessly connect the mind, body, and spirit. As an art therapist, she provides clients with the option to engage in creative expression using art materials, integrating these artistic processes with traditional talk therapy, thus transforming creativity into a powerful healing tool. Specializing in trauma recovery, Sarah serves adult women who have experienced various forms of trauma and supports clients facing eating disorders, including Anorexia Nervosa, Bulimia Nervosa, and Binge Eating Disorder. She also effectively navigates clients through existential concerns, encompassing themes of spirituality, grief, and loss. In addition, she is a trained SoulCollage® facilitator, guiding individuals through the creative process of assembling a personal deck of collaged cards that illuminate their inner selves. Sarah eagerly anticipates the opportunity to connect with new clients and collaborators, enhancing their journey of self-discovery and healing.