Find a Therapist in Guilford, CT

Ashley Hines Lunt is a dedicated and passionate Licensed Professional Counselor, ATR-BC, LPC, currently on maternity leave and unable to accept new client requests. She understands that difficult times in life can impact individuals in profound ways, often beyond the realm of words. Life's upheavals, losses, and unexpected transitions can leave many feeling stuck in traditional talk therapy. Ashley believes in providing a fresh approach to counseling, utilizing Art Therapy, which resonates with children, teens, and adults. This form of visual expression offers a new voice to personal experiences, facilitating healing in meaningful ways. As a registered and board-certified Art Therapist as well as an adoption-competent therapist certified by the Center for Adoption Support and Education, she tailors her therapeutic approach to meet the specific needs of her clients. Ashley is committed to creating a warm, positive, and inviting environment for healing and creative expression. Importantly, no prior art experience is necessary to benefit from her unique therapeutic approach.

May Hoyt, LCSW, is a dedicated and compassionate licensed clinical social worker specializing in the treatment of anxiety, depression, life transitions, and addiction. She provides clients with a nonjudgmental, safe space in which they can gain insight into themselves and navigate challenging life situations. May views the therapeutic relationship as a partnership, where her clients are the experts on their own experiences, and she facilitates their healing, growth, and the achievement of their goals for lasting change. Committed to supporting those in recovery from addiction, she addresses the mental health issues underlying substance use and focuses on relapse prevention. May's mission is to empower individuals to sustain long-term sobriety, reduce feelings of shame, and establish a hopeful path toward recovery. Working from a strengths-based perspective, she integrates evidence-based therapies such as Mindfulness-Based Cognitive Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing into her practice.

How will clients know when their lives have improved? What signs will mark this change? Mark Ostrowski, a dedicated psychologist with over 25 years of experience, invites individuals to explore these questions as a means to discover new possibilities for fulfillment and relief from emotional pain. He specializes in assisting adults, adolescents, and elders facing challenges such as dual diagnosis, mood disorders, and anxiety. With an educational background from Antioch New England Graduate School, graduating in 2001, Mark excels at helping clients navigate complex issues like depression, bipolar disorder, anxiety, and substance use disorders. After collaboratively identifying therapy goals, he designs a tailored plan to guide clients through their barriers to change at a comfortable pace. Utilizing proven techniques from Cognitive Behavioral Therapy (CBT), he helps break the connection between harmful thoughts and negative emotions. As clients cultivate new coping skills, they gain confidence in tackling challenges. Throughout the therapeutic journey, Mark delves deeper to uncover hidden problems, often rooted in childhood, while revisiting goals and evaluating progress along the way. He looks forward to the opportunity to support individuals on their path to healing.

Hannah Jurewicz, LPC, understands that living with anxiety, depression, or trauma can often feel frustrating, isolating, and draining. Individuals may experience strain in their relationships, prompting a tendency to withdraw further. The struggle to maintain balance between external appearances and internal suffering can become exhausting and may even lead to physical health challenges. Deep down, many people feel a sense of loneliness and fear, despite outward appearances. Recognizing that each person's condition requires attention, Hannah invites clients to discuss their experiences and explore ways to alleviate their suffering, enabling them to transition from merely surviving to truly thriving. Her therapeutic approach is holistic and eclectic, incorporating diverse techniques such as EMDR, guided meditation, and mindfulness tailored to meet individual needs. With thirty years of both professional and lived experience, Hannah is committed to helping clients navigate their challenges. Diversity and creativity are hallmarks of her practice, which is grounded in person-centered, evidence-based interventions. Trust, compassion, respect, and collaboration form the foundation of her therapeutic relationships, integral to the healing process. Hannah adheres to the highest professional and ethical standards, offering a caring and responsive therapeutic environment where clients can feel safe, respected, supported, and heard.

Dr. Nicki Korman, LMFT, is a dedicated Marriage and Family Therapist who specializes in nurturing connections and healing emotional wounds. With a PhD, she brings a wealth of knowledge and experience to her practice, effectively supporting preteens, teens, and adults through a myriad of challenges, including relationship issues, substance use, and family conflict. Her therapeutic approach is eclectic, integrating modalities such as Cognitive Behavioral Therapy (CBT), Play Therapy, and Family Systems to cater to the unique needs of each individual and family. Dr. Korman's compassionate demeanor and insightful perspective enable her to guide clients through navigating difficult terrain, whether it's addressing trauma and PTSD, managing anxiety, or fostering healthier coping skills. She believes in the power of relational therapy and works collaboratively with clients to promote wellness, encourage growth, and empower them towards living a fulfilling life. Nicki's commitment to creating a safe, supportive environment makes her a trusted ally in the journey toward healing and self-discovery.

Rachael Leombruno, a seasoned Marriage & Family Therapist (LMFT), has dedicated twenty years to guiding adults and elders through the complexities of life. Choosing a therapist can feel daunting, and Rachael understands the importance of this decision, requiring a commitment of time, energy, and finances. She creates a safe and supportive environment, helping individuals and families navigate obstacles such as infidelity, relationship issues, and family conflicts. With compassion and a strength-based approach, Rachael assists clients in rediscovering their hopes and goals, gaining essential coping skills, and addressing mood disorders or life transitions. By offering free phone consultations and working alongside a billing specialist to verify insurance benefits, she aims to simplify the therapy process, allowing clients to concentrate on their healing journey. Rachael's extensive experience ensures that her clients receive the guidance they need to reconnect with themselves and their loved ones.

Christine Lidz is a compassionate Clinical Social Worker and Therapist with over 30 years of experience dedicated to helping adults and elders navigate life's challenges. She understands that everyone may feel overwhelmed at times and believes in providing a confidential and supportive environment for individuals facing emotional struggles. Her expertise includes addressing anxiety, relationship issues, depression, and life changes through various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), psychodynamic, and relational therapy. Christine's commitment to emotional healing and personal growth allows her clients to explore their deeper selves and cultivate fulfilling lives. She champions the notion that people thrive when they connect with purpose, vitality, and creativity, and she is dedicated to guiding her clients toward developing and maintaining a healthy and meaningful life.

Dr. Diane Louise Rotnem is a highly trained and experienced clinical social worker whose practice supports individuals, couples, and families navigating the adaptational challenges that life presents, from infancy to end-of-life. Utilizing strength-based developmental treatment models, she prioritizes collaboration with clients and their families, fostering meaningful therapeutic relationships. Dr. Rotnem is dedicated to working with those who possess strong family and social support systems and are motivated for positive change. Her clinical approach is informed by a robust biopsychosocial model of human behavior, guiding realistic treatment plans tailored for children and adults alike. With established networks throughout Connecticut, she also has longstanding academic affiliations including Yale-New Haven Hospital (Pediatrics), Yale School of Medicine, University of Colorado Child Health Associate Program, and Mayo Medical System. Dr. Rotnem has expertise in addressing a variety of issues, such as chronic illness, anxiety, relationship concerns, trauma, and developmental disorders, employing diverse therapy modalities including trauma-focused therapy, cognitive behavioral therapy, and family systems approaches.

Dr. Michelle Reynolds, a psychologist with a PhD, understands that at various points in their lives, individuals may feel overwhelmed, overburdened, and even stuck. She recognizes that stress can hinder one's ability to live the life they desire, often stemming from complicated thoughts, emotions, or habits. Whether clients are facing stress, anxiety, depression, parenting challenges, relationship conflicts, or health issues, Dr. Reynolds helps them navigate through difficult periods. By fostering new perspectives, clarifying values, effectively managing stress, and taking actionable steps toward their goals, she supports individuals in leading more fulfilling lives. Using a variety of scientifically validated strategies, including cognitive-behavioral therapy, acceptance commitment therapy, and mindfulness-based therapy, Dr. Reynolds collaborates with clients to achieve personalized, strength-based goals. She is dedicated to helping individuals develop flexible and healthy coping skills as they work towards a full and meaningful life. Acknowledging that transformative changes can be uncomfortable, she offers a non-judgmental, unbiased, and understanding approach in a confidential setting, empowering clients to create the lives they envision.

Kara Maltese, LCSW, is a compassionate clinical social worker and therapist who understands the importance of connection and being heard, especially during uncertain times. She adopts a relational approach to therapy, emphasizing that the therapeutic relationship is both transformative and healing. This framework serves as a vehicle for clients to better understand their internal world. By creating a genuine space where individuals can authentically express themselves, Kara helps clients tune into their needs, enabling them to move forward in a more constructive manner. Her psychodynamic approach is effective for children, adolescents, and adults alike, focusing on reshaping deeply entrenched patterns of functioning that often underlie emotional suffering. Kara's areas of expertise encompass a range of issues including depression, anxiety, self-esteem challenges, caregiving stress, relationship dynamics, loss and bereavement, life transitions, and trauma. Recognizing that each therapeutic journey is unique, she tailors her approach to reflect the different experiences and needs of her clients. Though many individuals entering therapy may not be entirely certain of what they need, they often share a desire to live differently. Kara fosters a nonjudgmental and collaborative environment, allowing the therapeutic process to unfold in a safe and trusting space.

Dr. Connie Marie Nickou is a dedicated psychologist with over 30 years of experience in supporting individuals through their emotional challenges. She recognizes that everyone needs support at times, and understands that change can be difficult. With her expertise in mood disorders, she collaborates with children, adolescents, adults, parents, and families to identify challenges, develop effective coping strategies, and work towards achieving specific goals. Dr. Nickou emphasizes the importance of self-love and skill practice, guiding her clients to lead more meaningful lives and build fulfilling relationships. In a safe and compassionate environment, she partners with clients on their unique journeys, empowering them to reach their fullest potential and realize their dreams. Her training includes a range of evidence-based approaches such as Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Behavior Therapy, and Play Therapy. Dr. Nickou is committed to accepting her clients exactly as they are, while encouraging exploration and the adoption of new strategies for better interactions with others. With dignity and respect, she stands by her clients, ensuring they are not alone as they navigate their paths towards positive change.

Blair McCracken is a highly skilled psychologist with over 25 years of experience in child and adolescent therapy. With a Master's Degree in Child Psychology and a Doctorate in Clinical Psychology, she specializes in addressing a range of challenges faced by children and teenagers, including anxiety, depression, eating disorders, attention deficit disorders, and autism spectrum disorders. Blair works collaboratively with parents, schools, and pediatricians to provide comprehensive therapeutic support and psychological evaluations. Her delightful play therapy room is particularly favored by children, ensuring a comfortable environment for therapy. She also extends her expertise to offer evening appointments for adults, parents, and couples, adapting her therapeutic approach to meet individual diagnostic needs. As a former Director of the Division of School Curriculum in Maine’s State Department, Blair pioneered the introduction of Special Education programs in public and private schools. Her experience as a Professor of Clinical Psychology further underscores her dedication to training future generations of psychologists. She is adept in numerous therapeutic modalities, including Expressive Arts, Cognitive Behavioral Therapy (CBT), and Mindfulness-Based approaches, and often specializes in dreamwork for creative individuals exploring their unique journeys. Additionally, Blair offers specialized 8-session workshops for couples facing challenges and serves as a Special Master in the Family Pretrial Docket of the Middlesex Superior Court, showcasing her multifaceted approach to family dynamics.

Kelly McWilliams is a dedicated therapist and Clinical Social Worker (LCSW) with over twenty-five years of experience in counseling and psychotherapy. Her practice, located in Guilford, CT, is deeply committed to helping adults navigates life's challenges, including depression, anxiety, relationship issues, and self-esteem struggles. Kelly specializes in culturally sensitive and eclectic therapy approaches, utilizing modalities such as Cognitive Behavioral Therapy (CBT), psychodynamic therapy, and motivational interviewing. She effectively addresses a wide range of general issues, including coping skills, family conflict, stress, and women's issues, providing tailored support for each client's unique journey. Kelly offers individual therapy sessions and understands the importance of flexibility, providing evening and weekend appointments to accommodate those with busy lifestyles. Additionally, she is licensed to offer teletherapy services in New York state and Washington D.C., ensuring that clients can access her compassionate guidance from wherever they are. By working collaboratively, Kelly aims to empower individuals to lead more fulfilling and happier lives, helping them find clarity and strength during challenging times.